Formea Pilates
Pilates at your own pace
About
This app creates a personalized Pilates plan based on your goals, experience, and preferences. It offers guided workouts, exercise variations, and focus plans to help you build a consistent practice at your own pace.
What's New in Formea Pilates
1.5
October 30, 2026
Small improvements for a smoother start. - The ad measurement question now appears after you see your personal plan, not on the first screen. - Improved measurement compatibility for privacy-friendly ad reporting. - Stability and quality improvements.
MoreSubscriptions & In-App Purchases
Formea Plus Monthly
All Pilates workouts, plans and progress.
Developer apps
FAQ
What is Formea Pilates?
Formea Pilates creates a personalized Pilates plan based on your goals, experience, and time. It offers guided workouts and exercise variations to help you build a consistent practice.
How does Formea Pilates personalize my plan?
You answer nine short questions about your goals, experience, movement preferences, and available time. This information is used to build your personal starting plan and weekly rhythm.
What kind of workouts does Formea Pilates offer?
Formea Pilates provides 24 guided workouts across four chapters, with 48 exercise video variations. Each movement includes setup instructions, clear steps, breathing cues, and common mistakes to avoid.
Can I customize my workout sessions with Formea Pilates?
Yes, you can choose session lengths of 5, 10, or 15 minutes, use gentler variations, swap supported exercises, and schedule optional reminders. There are also six focus plans available.
Does Formea Pilates track my progress?
Yes, you can see your completed workouts, active minutes, and weekly consistency. You can also revisit saved flows and record extra sessions separately.
What are the subscription options for Formea Plus?
Formea Plus offers weekly, monthly, and six-monthly subscription plans. An introductory first month is available to eligible subscribers, after which the monthly subscription renews at the regular local price.
How do I manage my Formea Plus subscription?
You can manage your subscription renewal in your Apple Account settings. Deleting the app does not cancel your subscription.
Is Formea Pilates suitable for beginners?
Yes, the app builds a starting plan around your experience level, making it suitable for beginners. You can also choose gentler variations and use the daily check-in to select a gentler session.
