Yoga | Down Dog

Yoga | Down Dog

A new workout every time!

327K ratings
1822 reviews
#91 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
August 2, 2015
Updated
November 2, 2026

Features

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Yoga | Down Dog screenshot #7 for iPhone
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About

This app generates a unique yoga, meditation, Pilates, or HIIT workout every time you start. It's fully customizable to your skill level, focus, pace, and time, offering over a million possible configurations. Syncs with Apple Health and is available in multiple languages.

✓Brand-new yoga practice every time
✓Over ten styles of yoga
✓Customizable focus on 19 body areas
✓Choice of 6 yoga teachers
✓Includes meditation, Pilates, and HIIT
✓Syncs with Apple Health
✓Available in multiple languages
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What users say about Yoga | Down Dog

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+2

What's New in Yoga | Down Dog

8.5.2

November 2, 2026

- Practice Yoga, Pilates, Meditation and HIIT, all in one app - Personal Challenges. Set a goal, track your streak, stay consistent - All-new design

More
17

Subscriptions & In-App Purchases

Pro Membership

A pro membership unlocks every feature in the app - adjust the speed of your practice, change the music style, or "boost" to focus on a specific practice area or body part.

$3.991 Month
How to cancel Yoga | Down Dog subscription ⁉️

Charts

Top Grossing

This app rose +2 positions in Health & Fitness chart.

Last updated on November 2, 2026.

User reviews

Probably the best

While I’m still somewhat a noob at yoga, I’ve tried a couple different apps, and this one is by far the best. It doesn’t make it too complicated, but it seems to have customization in all the right places. The guidance throughout a session is phenomenal. It does seem to have a relatively high standard fee, but after my trial I received an email discount for $60 for the first year, which seems more reasonable and worth it. Definitely give it a try
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New update does not download on Mac OS.

Can still use it on my phone, but would prefer to have it on the larger screen on my computer.

Nice variety

I really like that I can choose the length of time, focus areas, and avoid certain poses I just don’t like from the comfort of my home

The best

این اپ فوق العاده هستش و در حمایت از مردم ایران downdog اپ هاشو برای ما رایگان کرده کافیه فقط وی پی ان خاموش کنید و استفاده کنید

Missing Liked / Disliked

Encouraged to use this app over the HIIT version and found my liked / disliked exercises have not transferred across.

Developer apps

Featured on

User experience

🐞

Reported Bugs

3 issues

Syncing issues causing practices to go out of sync

Bug

Inability to cast to TV

Bug

Draining battery life due to background activity

Bug
✨

Requested Features

5 requests

Add a library of pose explanations and modifications

Feature

Allow adjusting music volume separately from instructions

Feature

Offer a Yoga Sculpt option

Feature

Add a meditation component to practices

Feature

Provide a way to exclude certain poses from a practice

Feature

FAQ

What is the short name for Yoga | Down Dog?

The short name for Yoga | Down Dog is Down Dog. This is derived from its title to simplify user queries and discussions.

How much does Down Dog cost?

Down Dog is free to download and offers a free trial. Subscription plans vary, with options like a monthly membership starting at $2.99 and an all-access subscription at $12.99 per month.

Does Down Dog have ads?

No, Down Dog does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

What devices is Down Dog available on?

Down Dog is compatible with iPhone, iPad, and iPod devices. It is designed for Apple's mobile ecosystem.

How often is Down Dog updated?

The latest version of Down Dog is 8.5.2, and it was last updated on November 2, 2026. This indicates a consistent update schedule.

What is the age rating for Down Dog?

Down Dog has an age rating of 4+. This suggests it is suitable for a wide range of users, including children.

Does Down Dog integrate with other health apps?

Yes, Down Dog integrates with the Apple Health app. This allows users to track their yoga practices alongside other wellness data.

What do users like most about Down Dog?

User reviews highlight that users love Down Dog for its customizable practices, flexible duration and pacing, and its ability to help with chronic illness and build strength and flexibility. The convenience of home practice and the supportive company are also frequently praised.