Best Yoga For Beginners Free Workout Apps

230+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated April 2026

With an average user rating of 4.8β˜…, the yoga for beginners free workout category is one of the App Store's strongest. Browse all 230+ apps we track, sorted so the most loved ones surface first.

Top Picks for Yoga For Beginners Free Workout

Yoga | Down Dog#1

Yoga | Down Dog by Yoga Buddhi Co

A new workout every time!
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(325K ratings)
FreeAdsIn-App Purchases
#72in Health & Fitness
Yoga | Down Dog screenshot 1
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Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

What We Love

  • πŸ§˜β€β™€οΈ Helps with chronic illness
  • πŸ€Έβ€β™€οΈ Customizable practices
  • πŸ•°οΈ Flexible duration and pacing
  • 🎢 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • πŸ€Έβ€β™€οΈ Expectations for poses may be unrealistic for beginners
  • πŸ”Œ Offline access removed
LazyFit: Workout For Beginners#2

LazyFit: Workout For Beginners by Next Vision Limited

Chair Yoga,Tai Chi & Pilates
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(76K ratings)
FreeIn-App Purchases
#42in Health & Fitness
LazyFit: Workout For Beginners screenshot 1
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Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

What We Love

  • πŸš€ Energetic and fun workouts
  • πŸ‘ Suitable for all fitness levels
  • πŸ™‚ Helpful for physical and mental health
  • πŸ’ͺ Noticeable results and improvements

Room to Improve

  • πŸ” Repetitive exercises
  • πŸ•°οΈ Timing issues with instructions
  • πŸ€• Not suitable for some injuries/conditions
5 Minute Yoga Workouts#3

5 Minute Yoga Workouts by Olson Applications Limited

Quick poses for beginners
Worth Considering
πŸ’ͺ Health & Fitness
4.7(5.9K ratings)
FreeIn-App Purchases
5 Minute Yoga Workouts screenshot 1
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Get quick and effective yoga sessions with a variety of poses for beginners in this app. Practice for just 5 minutes a day to improve flexibility, strength, and reduce stress. Try it now for free and experience the benefits of regular yoga practice.

More Yoga For Beginners Free Workout apps to explore

4
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Tai Chi, Chair Yoga & Pilates
Free

Get in shape with our yoga app designed for beginners seeking weight loss. Enjoy personalized yoga routines, guided sessions, and progress tracking to help you achieve your fitness goals. Start your wellness journey today!

πŸ’ͺ Health & Fitness
(1.5K)
5
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Tai Chi & Workout for Beginner
Free

Experience customized chair yoga routines tailored to your needs with this app designed for seniors. Enjoy guided workouts, track your progress, and join a supportive community on your journey to improved flexibility, strength, and overall wellness. Download now to start your chair yoga experience. Terms of Use and Privacy Policy can be found at the URLs provided.

πŸ’ͺ Health & Fitness
(12K)
6
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

πŸ’ͺ Health & Fitness
(120K)
7
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Discover a transformative yoga and meditation app with a variety of classes for all levels, including yoga, pilates, and guided meditation. Rejuvenate your mind and body with our diverse selection of courses and start your wellness journey today.

πŸ’ͺ Health & Fitness
(32K)
8
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Embark on your yoga journey with a personalized guide tailored for beginners. Find a variety of beginner-friendly yoga routines and techniques to enhance your practice and well-being. Start your yoga journey today!

πŸ’ͺ Health & Fitness
(3.7K)
9
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

Lotus Flow is a comprehensive yoga app that offers personalized routines, guided meditation sessions, and progress tracking. Join now to enhance your well-being and mindfulness journey.

πŸ’ͺ Health & Fitness
(3.3K)
10
The Yoga Collective | Studio
The Yoga Collective | Studio
The Yoga Collective | Studio
Daily Classes for Body & Mind
Free

Experience daily yoga classes for all levels with The Yoga Collective | Studio app. Join now to enhance your mind, body, and soul through expert-led practices.

πŸ’ͺ Health & Fitness
(5.8K)
11
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

πŸ’ͺ Health & Fitness
(123K)
12
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

Get in shape with personalized yoga workouts anytime, anywhere. Achieve flexibility, strength, and relaxation with guided classes and a variety of poses. Subscribe for unlimited access to professional courses and classes for a healthier lifestyle.

πŸ’ͺ Health & Fitness
(1.2K)
13
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Daily yoga for weight loss
Free

This daily yoga workout app guides beginners and advanced practitioners through various yoga poses, sequences, and meditation to improve overall health and fitness. With a focus on weight loss, flexibility, and stress relief, users can follow 30-minute daily yoga plans at home or on-the-go, and subscribe for unlimited access to all features.

πŸ’ͺ Health & Fitness
(55)
14
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

πŸ’ͺ Health & Fitness
(8.2K)
15
Skill Yoga - Train Mind & Body
Skill Yoga - Train Mind & Body
Skill Yoga - Train Mind & Body
Functional Yoga for Athletes
Free

Skill Yoga is a mindfulness application that offers personalized training programs to enhance mental acuity and resilience through a combination of yoga, meditation, and cognitive exercises. Elevate your mental fitness and unlock your potential with Skill Yoga.

πŸ’ͺ Health & Fitness
(873)
16
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Transform your home into a yoga studio with our app, offering a range of guided yoga workouts for all levels. Enhance your fitness and well-being with easy access to meditation sessions and personalized routines. Embrace a healthier lifestyle today - download now!

πŸ’ͺ Health & Fitness
(13K)
17
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi Walking & Easy Fitness
Free

Embark on a 28-day journey to strength, balance, and inner focus with a holistic fitness program that combines gentle, flowing movements with expert guidance to improve posture, flexibility, and mental clarity. This accessible and transformative workout can be done anywhere, anytime, and is perfect for those seeking a low-impact, stress-reducing practice.

πŸ’ͺ Health & Fitness
(6.2K)
18
Find What Feels Good Yoga
Find What Feels Good Yoga
Find What Feels Good Yoga
yoga, meditation, community
Free

Get started on your yoga and meditation journey with a wide selection of over 900 videos suitable for all levels. Enhance your well-being and creativity with Find What Feels Good.

πŸ’ͺ Health & Fitness
(3.1K)
19
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Free

Discover a comprehensive yoga application with a vast collection of poses, tailored sessions for all levels, and detailed instructions to enhance your practice. Start your journey to physical and mental wellness today.

πŸ’ͺ Health & Fitness
(1.3K)
20
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Get access to a versatile platform offering yoga, meditation, and fitness workouts through an easy-to-use app. Elevate your wellness routine with a wide range of classes tailored to your needs. Start your journey to holistic well-being today!

πŸ’ͺ Health & Fitness
(2.3K)