Best Yoga Meditation Apps

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Yoga | Down Dog

A new workout every time!

Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

Sadhguru- Yoga & Meditation

Spirituality, Health, Wellness

Free

Access guided yoga and meditation practices designed by Sadhguru to reduce stress and anxiety. Explore daily wisdom, articles, podcasts, and videos on spirituality, health, and well-being. Available in multiple languages.

Meditation | Down Dog

Guided and sleep meditations

Free

Discover a new guided, sleep, or walking meditation daily, tailored to your needs. Customize duration, instructor voice, music, and focus topics for a personalized practice. Integrates with Apple Health.

Open: Breathwork + Meditation

A Mindfulness Studio

Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Easy Yoga: Workout+Meditation

by Soham Yoga Ltd

Free

Learn yoga at home with guided classes for all levels, from beginner to advanced. Stay motivated with daily challenges and track your progress. Explore various yoga styles and book in-person or online sessions.

Yoga-Go: Tai Chi & Pilates

Weight loss & guided exercises

Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

YogaJhana - Yoga & Meditation

Yoga and Mindfulness

Free

Enhance your mindfulness with guided meditations, a customizable timer, and calming background sounds. Track your progress and reflect on your sessions to cultivate inner peace and well-being.

YogaGuru -Free Workouts, Meditation & Fitness Plan

by usman hamid

Free

This app offers yoga workouts and meditation sessions to help users manage stress and improve mental well-being. It focuses on breathing exercises and calming music to promote relaxation and self-awareness.

Āsana - Yoga, Meditation

Ease your Body, Calm Your Mind

Free

This app offers daily stretching routines designed to improve flexibility and maintain natural movement. It caters to various needs, from athletes to those seeking relief from office tension.

iGong - Yoga & Meditation

Timer, Gong, Stopwatch, Music

Free

This app offers a free, offline yoga and meditation experience to help users find inner balance and relaxation. It allows flexible session timing, includes guided elements like intermediate gongs and final relaxation, and offers a variety of soothing sounds to enhance practice. Users can track progress, save favorites, and enjoy an intuitive, data-saving design.