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Best Downdog Pilates Apps

234+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Whether you're new to downdog pilates or looking for an upgrade, our curated collection of 234+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Downdog Pilates

Pilates | Down Dog#1

Pilates | Down Dog by Yoga Buddhi Co

New pilates every time!
Editor's Choice
💪 Health & Fitness
4.9😊(10K ratings)
FreeAdsIn-App Purchases
Pilates | Down Dog screenshot 1
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Pilates | Down Dog screenshot 3
Pilates | Down Dog screenshot 4
Pilates | Down Dog screenshot 5
Pilates | Down Dog screenshot 6

Experience a new, low-impact full-body mat workout every time. This app offers endless customizable content to strengthen your core, improve flexibility, and sculpt lean muscle. Beginner-friendly with options for voice, music, and specific muscle focus.

What We Love

  • 👍 Customizable workouts
  • 🚀 Seamless experience
  • 💜 Integrates well with other Down Dog apps
  • 🔒 Secure and private

Room to Improve

  • ⏱️ Transitions between exercises can feel rushed
  • 🔢 Counting/timing cues not always accurate
  • 🤔 Lack of warm-up/cool-down options
HIIT | Down Dog#2

HIIT | Down Dog by Yoga Buddhi Co

A new workout every time!
Strong Contender
💪 Health & Fitness
4.9😊(48K ratings)
FreeAdsIn-App Purchases
HIIT | Down Dog screenshot 1
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This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

What We Love

  • 🏃🏼‍➡️ Excellent programs
  • 👍 Highly customizable workouts
  • 🤩 Motivating trainers and music
  • 🙌 Affordable and accessible

Room to Improve

  • 🐛 App crashes and connection issues
  • 🤔 Exercises can be overly complicated for beginners
  • 🔇 Music volume issues
Yoga | Down Dog#3

Yoga | Down Dog by Yoga Buddhi Co

A new workout every time!
Worth Considering
💪 Health & Fitness
4.9😊(326K ratings)
FreeAdsIn-App Purchases
Yoga | Down Dog screenshot 1
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Yoga | Down Dog screenshot 4
Yoga | Down Dog screenshot 5
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Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

What We Love

  • 🧘‍♀️ Helps with chronic illness
  • 🤸‍♀️ Customizable practices
  • 🕰️ Flexible duration and pacing
  • 🎶 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • 🤸‍♀️ Expectations for poses may be unrealistic for beginners
  • 🔌 Offline access removed

More Downdog Pilates apps to explore

4
Barre | Down Dog
Barre | Down Dog
Barre | Down Dog
A new workout every time!
Free

Experience a new barre workout every time with this fitness app. It offers beginner-friendly routines, targeting and toning your entire body with high-rep, low-impact exercises. Customize your focus and enjoy dynamic music to keep you motivated.

Unique workouts every timeBeginner-friendly instructionTotal body targeting and toning
💪 Health & Fitness
(23K)
subscription
5
Meditation | Down Dog
Meditation | Down Dog
Meditation | Down Dog
Guided and sleep meditations
Free

Discover a new guided, sleep, or walking meditation daily, tailored to your needs. Customize duration, instructor voice, music, and focus topics for a personalized practice. Integrates with Apple Health.

Daily new meditationsCustomizable durationChoice of instructors
💪 Health & Fitness
(16K)
subscription
6
Wall Pilates: 28 Day Challenge
Wall Pilates: 28 Day Challenge
Wall Pilates: 28 Day Challenge
Workout at Home
Free

This app offers a guided Pilates program using wall support for enhanced workouts. It provides personalized plans, expert video instruction, and progress tracking to improve posture, flexibility, and core strength. Achieve fitness goals and mental wellbeing from home.

Personalized workout plansExpert video tutorialsProgress tracking
💪 Health & Fitness
(1.9K)
free with in-app purchases
7
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts
💪 Health & Fitness
(14K)
subscription
8
Lindywell
Lindywell
Lindywell
Pilates with Robin Long
Free

This app offers Pilates workouts and balanced living guidance, focusing on mindful movement, nourishment, and a thriving mindset. Access a vast library of classes, track progress, and discover healthy recipes. It aims to build sustainable habits for lifelong wellness.

Extensive Pilates workout libraryMonthly workout calendarProgress tracking
💪 Health & Fitness
(5.6K)
subscription
9
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
10
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans
💪 Health & Fitness
(120K)
free with in-app purchases
11
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Yoga, Stretch, Pilates Workout
Free

This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

Hundreds of stretches and yoga posesDozens of guided stretching routinesCustomizable routine creation
💪 Health & Fitness
(171K)
free with in-app purchases
12
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
13
Pilates Anytime | Workouts
Pilates Anytime | Workouts
Pilates Anytime | Workouts
Mat, Reformer, and Beyond
Free

Access a vast library of expert-led Pilates workouts for all levels, from mat to reformer. Enjoy a beautifully redesigned, intuitive interface for seamless navigation and personalized practice. Take your fitness journey anywhere with this premium online Pilates resource.

Thousands of Pilates workoutsPersonalized workout recommendationsCustomizable playlists
💪 Health & Fitness
(8.7K)
free with in-app purchases
14
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Tai Chi, Chair Yoga & Pilates
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
💪 Health & Fitness
(1.5K)
free with in-app purchases
15
Pilates Workouts at Home
Pilates Workouts at Home
Pilates Workouts at Home
Beginners Daily Wall Pilates
Free

Strengthen your core and improve flexibility with guided Pilates routines. This app offers exercises for all levels, focusing on posture, weight loss, and overall well-being. No equipment is needed to get started with daily workouts.

Core strengthening exercisesImprove balance and flexibilityWeight loss and fitness tracking
💪 Health & Fitness
(152)
free with in-app purchases
16
Fi - GPS Dog Tracker
Fi - GPS Dog Tracker
Fi - GPS Dog Tracker
Smart Dog Collar Tracking App
Free

This app pairs with a smart collar to provide real-time GPS tracking for your dog. Monitor their activity, health patterns, and receive alerts if they leave designated safe zones. It offers peace of mind for pet owners by keeping them connected to their canine companions.

Real-time GPS trackingGeofencing and escape alertsActivity and health monitoring
💪 Health & Fitness
(38K)
free
17
Wall Pilates: Fit Weight Loss
Wall Pilates: Fit Weight Loss
Wall Pilates: Fit Weight Loss
Lose Weight & Tone Muscles
Free

This app offers no-equipment Wall Pilates workouts designed for weight loss and muscle toning. It provides personalized programs, progress tracking, and expert tips to help users achieve their fitness goals at home.

No equipment Wall Pilates workoutsPersonalized weight loss programsMuscle building routines
💪 Health & Fitness
(907)
free with in-app purchases
18
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(78K)
free with in-app purchases
19
JETSET Pilates
JETSET Pilates
JETSET Pilates
by Geisler Young
Free

Easily find and book classes at your preferred studio. Manage your class history, invite friends, and purchase class packages or memberships directly through the app.

Find and book classesView class historyBook-a-friend feature
💪 Health & Fitness
(4.2K)
free
20
Pilates & Fitness TV
Pilates & Fitness TV
Pilates & Fitness TV
by John Garey
Free

Access thousands of on-demand and live Pilates and fitness classes from master instructors. New workouts are added weekly, with challenges and downloadable guides to support your progress. Suitable for all levels, from beginner to advanced.

Thousands of on-demand workoutsLive classesWeekly new workout additions
💪 Health & Fitness
(890)
subscription