Ultrahuman

Ultrahuman 4.0. Emerald. The biggest release in our history. Every screen, reconsidered. Every detail, rebuilt. ULTRA-SPHERE: YOUR NEXT BEST ACTION At the centre of your home screen now lives a sphere. A small, living world, shaped by your own data, unlike anyone else's. Beneath it, your day in three numbers: Sleep. Recovery. Movement. One glance, one word, one action. Hydrate. Wind down. Beat the dip. Move, rest, nap, recover. Or simply, head to bed. TODAY'S ACTIVITY Every workout, walk, meal, breath and night of sleep. All in one place. SLEEP SCREENER Everything we watch over while you sleep, finally together: AFib detection, respiratory health down to the minutes of snoring, and skin temperature deviation, beside your smart alarm. LIVE VIEW Your heart rate, stress and steps, live on the home screen. Start moving and the Ring notices. A Live Activity appears, on its own. Tap it, and your heart rate blooms to fill the screen. Zone by zone, beat by beat. And beneath it all, Snapshot: heart rate, HRV, stress and steps. Your whole system, always a glance away. WORKOUTS Rebuilt, beautifully: zones, perceived effort, and your consistency, thirty days at a glance. And openness: track from the Ring, or any device you love. Your watch, a chest strap, even your earbuds. WINDOWS In health, timing is almost everything. Caffeine, circadian alignment, vitamin D, screen time. Every active window on one dial, anchored to now. Four hours of safe caffeine left? You'll know, to the second. APPLE HEALTH, IN SYNC Log a coffee, pour a glass of water. Each writes straight to Apple Health, dietary caffeine and water both. Your stack, in step with everything else on your phone. LONGEVITY The long game, on one page: Ultra Age set against your actual age, with Pulse Age, Blood Age and Brain Age beneath it. VO₂ max, one of the most telling measures of a long life, arrives with a major algorithm upgrade. And ways to slow your ageing, measured the only way that matters: in years back. CONNECTIONS, IN ZONES The people you love, in one view. Privately. Cycle health, shared, phase to forecast. Steps, side by side. Correlate your days: deep sleep, recovery, HRV. See how you shape each other. Partner, parent, friend: invite anyone close. POWERPLUGS A fresh face. Your whole stack, all of it at once. And now on your home screen as widgets: training score, caffeine window, vitamin D, screen time, smart alarm, even AFib. GOALS Redesigned, with a quick look: your week in completions, every goal a quiet row of green.