Good but…
The app itself works great for the most part, my biggest issue is the usage of location services. I have it set to while using the app for location yet when I background the app it is constantly using location which drains my battery.
Sleep
I did not know just how sleep deprived I was!
Blood pressure
I didn’t know my pressure was up! I got a message from Oura !!! Thanks
🤩
🤩
Life Balance
my Oura has helped me listen to my body more for when my body needs rest, can tolerate more exercise or needs more sleep
Won’t do instant heart rate
It won’t connect consistently to do current heart rate.
10/10
Through it!
Oura Ring OG
Love the product, but hate how easy they scratch
Mr Rivas
Love it tracks my sleep
0.5/5 — Oura Ring 4: Not worth the money
Here’s my experience with the Oura Ring 4, and why I’m giving it half a star out of five.
1. Constantly inaccurate activity tracking. I can stand still or walk around my desk at work, and the ring will label it as walking or even cycling. But when I actually go for a walk, it sometimes fails to recognize it altogether.
2. Unreliable exercise detection. Even when I’m genuinely running or walking briskly, the ring detects my activity inconsistently. Sometimes it works, sometimes it doesn’t.
3. Completely ridiculous activity detection. I can be sitting in my gaming chair playing video games, and Oura will log cycling as an activity. How does that even make sense?
4. Terrible sleep tracking. In my experience, sleep tracking has become significantly worse over time. It feels like a previous update broke something, because now the ring sometimes underestimates my sleep by as much as two hours. I no longer trust its results.
On another occasion, I went on a four-hour walk with my phone, but without my Apple Watch. Oura failed to track my route entirely. I had my phone with me, yet there was no route recorded.
5. No Ukrainian or Russian language support. For a product with such an expensive subscription, the lack of basic language options is disappointing. At the very least, Ukrainian should be available. Translating an interface should not be an unreasonable expectation for a company charging customers this much.
Overall, this feels like a cash grab rather than a reliable health-tracking product. The hardware and subscription cost are simply not justified by my experience with the app. The tracking feels more like guesswork than actual measurement, and I struggle to see any meaningful benefit from using this device anymore.
What frustrates me most is that the ring seemed to work better in the past, but now I barely get any useful information from it. Instead of improving the experience and addressing these issues, the developers seem content to charge premium prices for an increasingly unreliable product.
I genuinely regret spending money on this. I cannot recommend the Oura Ring 4 in its current state.
1. Constantly inaccurate activity tracking. I can stand still or walk around my desk at work, and the ring will label it as walking or even cycling. But when I actually go for a walk, it sometimes fails to recognize it altogether.
2. Unreliable exercise detection. Even when I’m genuinely running or walking briskly, the ring detects my activity inconsistently. Sometimes it works, sometimes it doesn’t.
3. Completely ridiculous activity detection. I can be sitting in my gaming chair playing video games, and Oura will log cycling as an activity. How does that even make sense?
4. Terrible sleep tracking. In my experience, sleep tracking has become significantly worse over time. It feels like a previous update broke something, because now the ring sometimes underestimates my sleep by as much as two hours. I no longer trust its results.
On another occasion, I went on a four-hour walk with my phone, but without my Apple Watch. Oura failed to track my route entirely. I had my phone with me, yet there was no route recorded.
5. No Ukrainian or Russian language support. For a product with such an expensive subscription, the lack of basic language options is disappointing. At the very least, Ukrainian should be available. Translating an interface should not be an unreasonable expectation for a company charging customers this much.
Overall, this feels like a cash grab rather than a reliable health-tracking product. The hardware and subscription cost are simply not justified by my experience with the app. The tracking feels more like guesswork than actual measurement, and I struggle to see any meaningful benefit from using this device anymore.
What frustrates me most is that the ring seemed to work better in the past, but now I barely get any useful information from it. Instead of improving the experience and addressing these issues, the developers seem content to charge premium prices for an increasingly unreliable product.
I genuinely regret spending money on this. I cannot recommend the Oura Ring 4 in its current state.
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Please Add Russian Language
I recently purchased an Oura Ring and was disappointed to discover that the app doesn’t support Russian. It’s a great product, but it’s difficult to fully enjoy all its features without my native language. Please add Russian support!
Please add Russian language support
I really like Oura and would love to purchase your ring, but the lack of Russian language support is holding me back.
Back in January 2025, your team stated that you were actively working on adding Russian. It’s now October 2026, and Russian is still not available.
Many new languages have been added since then, which is great, but why is Russian still missing?
Could you please provide an update or an estimated timeline for Russian language support? There are many Russian-speaking users who would really appreciate it.
Thank you!
Back in January 2025, your team stated that you were actively working on adding Russian. It’s now October 2026, and Russian is still not available.
Many new languages have been added since then, which is great, but why is Russian still missing?
Could you please provide an update or an estimated timeline for Russian language support? There are many Russian-speaking users who would really appreciate it.
Thank you!
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Latest Update
Latest update is terrible. Had to completely reconnect my ring. Then while running, a main use I purchased it for, it stopped recording data halfway through. Also, battery life is 50% of new and ring is less than a year old.
Not seeing value, confused how others do - update - cancelling
I plead temporary insanity on why I bought this thing… okay so now you know you slept terribly. Now what? Cool. More pressure to sleep better. It doesn’t even tell me anything about my cycle !!! I’ve had it for months and I still have to manually input when I have my period. I did that with the apple health app. Seriously I don’t understand how people get value out of this. The app has the most basic generic AI driven insights that don’t really provide value. I’m thinking I will sell mine, I just don’t get anything out of it. Update - I am cancelling the sub and wearing the ring for fashion. This thing is worthless.
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Great, informative app
I have been using this app and Oura ring for most of this year now. I love all the various breakdowns the app provides and ease of use. They’ve added/tweaked some features in the months since I first started using it which I love. Now that i’ve been using it a while, I do have some suggestions in hopes that the app developers can see this and consider it. I love the “favorites” for meals, however I would love to have an option to delete items from the list. I would also love to have a feature where I can add multiple items from my favorites to a meal entry instead of only getting to select one and typing in the rest. Another feature I would love would be a “tracker” of some sort for the last charge/plug in. I know it had the percentage of battery left, which I do appreciate but I would like the added feature of it also showing you when you last plugged it in. I feel like my ring battery life may be weakening and it would be great to be able to see how long (not just in hours/percentage) since I last plugged it in. Other than that, love the app and all the features. Very happy with it
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poor interface
Hire a customer-oriented product design manager who understands user-friendly design and functionality. I like the ring and it’s potential, but navigating the app is NOT easy!!!
Oura 5
The Oura Ring 5 is beautifully designed, easy to use, and integrates seamlessly with Apple Health. It provides an excellent overview of my wellbeing. The only feature I’d love to see added is a real-time calorie balance, showing calories consumed (from logged meals) versus those burned throughout the day. That would make it more complete and remove the need for additional tracking apps.
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Confused
All of a sudden your app crashes and freezes. When you want to confirm yesterday’s activity it won’t let you. That’s where it freezes and it won’t connect to my new phone.
Don’t buy terrible warranty and they break
Broke after 4 months and they didn’t cover. Scummy company.
Très satisfaite
Enchantée de ma bague. Bcp de données utiles de gestion de sommeil d’activité et de stress.
Sleep
It’s been a month since I got my Oura . I’m learning so much about self care and sleep . Wearing this ring has made me discipline and mindful with my daily habits .
