WHOOP

WHOOP

by WHOOP

54K ratings
1471 reviews
#42 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • September 2, 2015
  • August 6, 2026
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About

This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.

Personalized Sleep Insights
Daily Recovery Score
Cardiovascular & Muscular Strain Measurement
Real-time Stress Score
Behavior Tracking & Guidance
AI-powered Health Coach
Menstrual Cycle Insights
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What users say

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+1

What's New in WHOOP

5.64.0

August 6, 2026

Various bug fixes and performance improvements

Charts

Top Free

This app dropped -3 positions in Health & Fitness chart.

Last updated on August 8, 2026.

User reviews

Good but not what I thought

It’s overall performance is good instead of small snap shops. I bought it to track O2, heart rate, possible heart symptoms as they happen in real time. It doesn’t do that. While it will take a EKG test but first you need your phone, open the app, get to the section that will do the EKG then try to get the reading as it takes 30 seconds to snyc and that’s only if it reads it the first attempt.
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Great life changing

Whoop has become a fixture in my life. Bought several.

Cool tech

I really do enjoy the bracelet but I doubt I will keep it when my year is up. Way too expensive for a membership. In all honestly once you buy this thing it should just work. Lord knows we don’t need another monthly bill.

Just got it but annoyed by constant notifications

I just got the whoop but i dont always have the app opened and i usually closed all my apps if I’m not using them, and the constant “open your whoop” notifications are really annoying me. If this keeps up, I’m gonna get rid of this.

1 month review

WAY TOO EXPENSIVE !!

User experience

🐞

Reported Bugs

3 issues

Strap disconnecting frequently from app

Bug

Inconsistent and unreliable data tracking

Bug

App crashes and performance issues

Bug

Requested Features

4 requests

Improved sleep and recovery suggestions

Feature

Better integration with other fitness apps and devices

Feature

More customization options for tracking

Feature

Ability to manually log activities and workouts

Feature

FAQ

What does the WHOOP app do?

The WHOOP app is the central hub for a wearable device that captures dozens of health data points every second. It delivers personalized insights on sleep, strain, recovery, stress, and overall health, providing coaching and recommendations to help users achieve their goals.

What are the key features of WHOOP?

Key features include detailed sleep analysis with a Sleep score and Sleep Planner, a daily Recovery score based on HRV and other metrics, Strain measurement for cardiovascular and muscular exertion, real-time Stress scores with breathwork sessions, tracking of over 160 daily behaviors, an AI-powered WHOOP Coach for personalized advice, and Menstrual Cycle Insights.

How much does WHOOP cost?

New users can try both the wearable and app free for 1 month, with terms and conditions applying. After the trial period, a subscription is required to access the full functionality of the WHOOP wearable and app.

What devices is WHOOP compatible with?

The WHOOP app requires a WHOOP wearable device to function. The app itself is designed to be used on mobile devices to access and interpret the data collected by the wearable.

Who is WHOOP designed for?

WHOOP is designed for individuals who want to deeply understand their body's physiology and use that data to improve their health, fitness, and performance. This includes athletes, fitness enthusiasts, and anyone interested in optimizing their sleep, recovery, and overall well-being.