1. Home
  2. 💪 Health & Fitness
  3. WHOOP
WHOOP

WHOOP

by WHOOP

84K ratings
1799 reviews
#62 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • October 26, 2015
  • October 5, 2026

Background Location Access

Developer

WHOOP
✨Promote your app ✨
WHOOP screenshot #1 for iPhone
WHOOP screenshot #2 for iPhone
WHOOP screenshot #3 for iPhone
WHOOP screenshot #4 for iPhone
WHOOP screenshot #5 for iPhone
WHOOP screenshot #6 for iPhone
WHOOP screenshot #7 for iPhone
WHOOP screenshot #8 for iPhone
WHOOP screenshot #9 for iPhone
WHOOP screenshot #10 for iPhone
iphone
ipad
📉no. 62
Charts↘︎
📌Ready
Reviews summary↘︎
⭐1.8K
Reviews↘︎
📝40+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 6 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.

✓Personalized Sleep Insights
✓Daily Recovery Score
✓Cardiovascular & Muscular Strain Measurement
✓Real-time Stress Score
✓Behavior Tracking & Guidance
✓AI-powered Health Coach
✓Menstrual Cycle Insights
Show original description

What users say

Summarized from real user reviews of WHOOP. Based on 84K reviews and a 4.8/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Great data and insights
  • 🔒Accurate sleep and recovery tracking
  • 👍Helpful for improving health and fitness
  • 🚀Innovative concept and technology
  • 👍Motivating and life-changing

Negative things

  • 🐛Connectivity issues and data sync problems
  • 🔋Battery life concerns
  • 👎Expensive subscription model
  • 👎Poor customer service and support
  • 👎Inaccurate data and metrics
See all reviews
+1

What's New in WHOOP

5.73.0

October 5, 2026

Various bug fixes and performance improvements

Charts

Top Free

📉 62-1

Health & Fitness

This app dropped -1 position in Health & Fitness chart.

Last updated on October 8, 2026.

User reviews

Most RecentHighest RatedLowest Rated

Whoop

Needs work on app
Whoop 132Whoop 132

Non reliable, not comfortable and started making marks on my hand

Non reliable, not comfortable and started making marks on my hand, not the best app as well. I’m probably going to move to the google one which also tracks calories
Leo-m167Leo-m167

Lots of data!

I love all the information that I get about all areas of my lifestyle. As an avid runner with a thriving social life I can sometimes lose track of , well, a lot . And Whoops helps remind me to slow down and take care of the little habits that can go a long way!
Issa BIssa B

Great product, pricey after 1 year

Great for the 1st year
Marcus Eoff (oaff)Marcus Eoff (oaff)

Muito bom

Ótimo
App pra otimizar a performance
negao18negao18
See 1794 more reviews

User experience

🐞

Reported Bugs

3 issues

Strap disconnecting frequently from app

Bug

Inconsistent and unreliable data tracking

Bug

App crashes and performance issues

Bug
✨

Requested Features

4 requests

Improved sleep and recovery suggestions

Feature

Better integration with other fitness apps and devices

Feature

More customization options for tracking

Feature

Ability to manually log activities and workouts

Feature

FAQ

What does the WHOOP app do?

The WHOOP app is the central hub for a wearable device that captures dozens of health data points every second. It delivers personalized insights on sleep, strain, recovery, stress, and overall health, providing coaching and recommendations to help users achieve their goals.

What are the key features of WHOOP?

Key features include detailed sleep analysis with a Sleep score and Sleep Planner, a daily Recovery score based on HRV and other metrics, Strain measurement for cardiovascular and muscular exertion, real-time Stress scores with breathwork sessions, tracking of over 160 daily behaviors, an AI-powered WHOOP Coach for personalized advice, and Menstrual Cycle Insights.

How much does WHOOP cost?

New users can try both the wearable and app free for 1 month, with terms and conditions applying. After the trial period, a subscription is required to access the full functionality of the WHOOP wearable and app.

What devices is WHOOP compatible with?

The WHOOP app requires a WHOOP wearable device to function. The app itself is designed to be used on mobile devices to access and interpret the data collected by the wearable.

Who is WHOOP designed for?

WHOOP is designed for individuals who want to deeply understand their body's physiology and use that data to improve their health, fitness, and performance. This includes athletes, fitness enthusiasts, and anyone interested in optimizing their sleep, recovery, and overall well-being.