Great dashboard, but expensive
Enjoyed the data and insights. AI Coach assistant is helpful when trying to schedule workouts between soccer games to ensure good recovery. Very expensive though.
Changed how I Behave
I definitely have enjoyed my first 1000 days on my whoop. I let it drive my behavior and use it as a game to drive improvement. My VO2 max has climbed 4 points, my weight has dropped 10 lbs, (while I’ve built a lot of muscle) my age is dropping (trying to get back to my 40s), I drink SO much less because it has more of an impact than I knew! I work out at Resilience CrossFit doing RUSH and combined with my whoop, I’m feeling great, getting stronger, and taking better care of my healthspan!
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Health (and life) improver
Whoop has been a worthwhile addition to my journey.
Everything was great until it wasn’t
I was very satisfied except for the very frequent crashes when you try to move exercises around on a workout plan. After about 4 months, my whoop band stopped working after a short swim (it’s supposed to be waterproof). I asked for help and got AI help, when I told the AI agent what I had attempted to do, followed the new recommendations only to get another AI email giving more recommendations that clearly do not address the fact that its stopped working after going into the water.
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The calendar is not responsive on iPhone 16
The calendar view is not responsive on mainstream models
