Best Mentalhealth Boost Apps

Brightside Health

Virtual Mental Health Care

Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

Modern Health

by Modern Healthcare Inc.

Free

This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.

Math Brain Booster Games

Speed Drills, Quick Arithmetic

Free

Enhance cognitive abilities like attention, reaction time, and mental speed through engaging arithmetic exercises. This app utilizes a new method to stimulate brain areas responsible for memory and logical thinking, leading to improved mathematical skills and overall mental acuity.

Spring Health

Schedule & get help on the go

Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Cerebral - Mental Health

Online Rx and Therapy

Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Happiness Project

Happiness You Can Wear

Free

Discover a collection of products designed to spread positivity and support mental health initiatives. Join a vibrant community offering encouragement and strength to navigate life's challenges. Shop the latest arrivals and embrace happiness.

BoosterBuddy

by Island Health

Free

This app guides teens and young adults on a personal wellness journey. It helps manage daily habits, track appointments and medications, and encourages self-care and socialization through engaging quests and a supportive sidekick.

Bree Health

by Employee Network INC

Free

Access virtual mental health coaching and counseling through video, live chat, or phone. Select your preferred coach, schedule appointments, and explore personalized wellbeing tools and resources. Track your progress and provide feedback on your journey to total wellbeing.

Soluna: Mental Health Care

Coaching, Community & Tools

Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

WhatsApp Messenger

Simple. Reliable. Private.

Free

Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.

Anticipate AI: Mental Health

Private mood & symptom journal

Free

This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.

Meru Health

Mental Health Therapy

Free

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

Dario Mind (Twill)

Activities for Stress by Dario

Free

This app offers science-based activities and games designed by experts to help users manage negative thoughts, reduce stress, and overcome worries. It provides goal-oriented tracks, meditations, and skill-building exercises to foster healthier habits and improve mental well-being.

Buoyant: Boost Your Mindset

Transform Your Mind with CBT

Free

This app offers guided audio sessions based on Cognitive Behavioral Therapy (CBT) to help manage stress, anxiety, and depression. It provides a personalized and private mental health journey with progress tracking and 24/7 access to support.

Feeling Great

Change the way you feel

Free

This app offers interactive courses and an AI chatbot to help users improve their emotional well-being. It aims to reduce negative feelings like anxiety and anger while boosting joy and self-esteem.

Welltrack Boost

Interactive Self-Help

Free

This app offers interactive, self-guided tools based on CBT to help users manage their behavioral health and wellness. It includes video series, mood tracking, relaxation exercises, and digital therapeutic tools.