Best Mentalhealth Boost Apps

Math Brain Booster Games

Speed Drills, Quick Arithmetic

Free

Enhance cognitive abilities like attention, reaction time, and mental speed through engaging arithmetic exercises. This app utilizes a new method to stimulate brain areas responsible for memory and logical thinking, leading to improved mathematical skills and overall mental acuity.

BoosterBuddy

by Island Health

Free

This app guides teens and young adults on a personal wellness journey. It helps manage daily habits, track appointments and medications, and encourages self-care and socialization through engaging quests and a supportive sidekick.

Grow Therapy

Therapy, covered by insurance

Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

MindDay: Mental Health, Stress

Anxiety, CBT Therapy, Journal

Free

This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.

Bree Health

by Employee Network INC

Free

Access virtual mental health coaching and counseling through video, live chat, or phone. Select your preferred coach, schedule appointments, and explore personalized wellbeing tools and resources. Track your progress and provide feedback on your journey to total wellbeing.

Happiness Project

Happiness You Can Wear

Free

Discover a collection of products designed to spread positivity and support mental health initiatives. Join a vibrant community offering encouragement and strength to navigate life's challenges. Shop the latest arrivals and embrace happiness.

Feeling Great

Change the way you feel

Free

This app offers interactive courses and an AI chatbot to help users improve their emotional well-being. It aims to reduce negative feelings like anxiety and anger while boosting joy and self-esteem.

Anticipate AI: Mental Health

Private mood & symptom journal

Free

This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.

PsychPlus

Good mental health starts here

Free

This app offers accessible and affordable mental healthcare, connecting users with psychiatrists and therapists. It provides a personalized dashboard, a resource library, and secure messaging for ongoing support. Users can schedule virtual or in-person appointments and track their progress towards mental wellness goals.

Depression Test App

5-Minute Symptom Quiz

Free

This app offers a validated psychological assessment tool for self-monitoring mental well-being. It uses the Beck Depression Inventory questionnaire to evaluate various aspects of mental health, providing insights into depression severity. All data is stored locally for complete privacy.

Habit Of Living

Earn rewards as you self care

Free

This app provides tools based on cognitive behavioral therapy to support self-care and mental well-being. Users can track goals, thoughts, and fears, and engage in journaling and other exercises to earn rewards. Rewards range from gift cards to curated gift boxes.

Softball Training & Workouts

Skill Booster, softball~Game

Free

Enhance your softball performance with targeted offseason conditioning. This app offers personalized training programs for hitting, fielding, and throwing, incorporating strength, speed, and power development. Access instructional videos and motivating coaching sessions to optimize your game.

IQ Booster: Brain Games & Test

Focus, Memory & Brain Games

Free

Enhance memory, focus, and thinking speed with personalized brain training games and scientifically backed cognitive assessments. AI-powered exercises adapt to your skill level, offering fun challenges to improve logic, problem-solving, and mental agility.

health & harmony hub

Psychology, Meditation

Free

This app supports your mental well-being with personalized recommendations, expert videos, and guided meditations. It helps you track your mental health and offers practical advice for various life situations. The app is recognized by German statutory health insurance providers and offers a certified prevention course.

Sensa - Mental Coach

Monitor your mental status

Free

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

Shmoody: Mood & Habit Tracker

Self-Care & Positive Change

Free

This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.