Best Mentalhealth Boost Apps

0.0(0 ratings)

FreeIn-App Purchases

BetterMe: Mental Health by BetterMe Limited

Prioritize your self-care

Strong Contender

by Modern Healthcare Inc.

4.7😐(16K ratings)

FreeIn-App Purchases

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

What We Love

👍 Helpful for mental health and anxiety
🚀 Effective breathing exercises
💤 Useful for sleep issues
🌟 Positive impact on mood and mindset
🧘‍♀️ Relaxing meditations

Room to Improve

💰 Expensive subscription
🔒 Difficult to cancel subscription
🤖 Robotic/generic guided meditation voices
🔍 Lack of personalization
📢 Aggressive upselling and marketing tactics

Math Brain Booster Games by Kirill Dyakonov

Speed Drills, Quick Arithmetic

Worth Considering

📚 Education

4.7😊(27K ratings)

FreeIn-App Purchases

Enhance cognitive abilities like attention, reaction time, and mental speed through engaging arithmetic exercises. This app utilizes a new method to stimulate brain areas responsible for memory and logical thinking, leading to improved mathematical skills and overall mental acuity.

What We Love

👍 Easy to use
🚀 Helps improve math skills
💡 Variety of math practice options
😊 Enjoyable learning experience
🤓 Effective for all ages

Room to Improve

💰 Paid features required to unlock full potential
🤔 Confusing or unintuitive interface
🐛 Occasional bugs or glitches
⏱️ Limited time for practice sessions

More Mentalhealth Boost apps to explore

Modern Health

Personalized care recommendationsDigital wellness programsGroup learning sessions

This app provides a proactive solution to improve mental health and well-being. It offers personalized plans, digital programs, group learning, and 1:1 coaching & therapy based on user needs.

This app guides teens and young adults on a personal wellness journey. It helps manage daily habits, track appointments and medications, and encourages self-care and socialization through engaging quests and a supportive sidekick.

Daily wellness check-insCoping skills guidanceAppointment and medication tracking

Mental Health - Self Care

(138)

free

Daily Journal & Mood Tracker

Therapy, covered by insurance

Therapy covered by insuranceFind therapists by identity, specialty, languageBook and join sessions easily

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get guided support between appointments with an AI tool designed to complement your care.

Happiness You Can Wear

Shop apparel and accessoriesSupport mental health initiativesJoin a positive community

Shop a collection of apparel and accessories designed to promote happiness and support mental health initiatives. Join a positive community and find encouragement to pursue your passions.

Change the way you feel

AI chatbot for guidanceInteractive coursesEmotional well-being tools

This app offers interactive courses and an AI chatbot to help users improve their emotional well-being. It aims to reduce negative feelings like anxiety and anger while boosting joy and self-esteem.

(214)

Bree Health

by Employee Network INC

Virtual counseling and coachingVideo, live chat, and telephonic sessionsCoach selection and self-scheduling

Access virtual mental health coaching and counseling through video, live chat, or phone. Select your preferred coach, schedule appointments, and explore personalized wellbeing tools and resources. Track your progress and provide feedback on your journey to total wellbeing.

💼 Business

(5)

free

Circles - Mental Health Groups

Find Support & Feel Better

Live audio-only group sessionsAI-guided facilitationNarcissistic abuse recovery topics

Connect with others who understand your experiences in live, audio-only group sessions. AI facilitators guide discussions on topics like narcissistic abuse recovery and gaslighting. Find support and realize you're not alone in your journey.

(3.4K)

Good mental health starts here

PsychPlus

Personalized mental health dashboardVirtual and in-person appointmentsCurated resource library

This app offers accessible and affordable mental healthcare, connecting users with psychiatrists and therapists. It provides a personalized dashboard, a resource library, and secure messaging for ongoing support. Users can schedule virtual or in-person appointments and track their progress towards mental wellness goals.

(29)

Earn rewards as you self care

Habit Of Living

Cognitive behavioral therapy techniquesJournalingGoal tracking

This app provides tools based on cognitive behavioral therapy to support self-care and mental well-being. Users can track goals, thoughts, and fears, and engage in journaling and other exercises to earn rewards. Rewards range from gift cards to curated gift boxes.

(369)

MindDay: Anxiety & CBT Therapy

Mental Health & Stress Relief

Guided video sessionsInteractive CBT exercises300+ topic-specific sessions

This app offers guided video sessions and interactive exercises based on CBT to help manage stress and anxiety. It provides a library of content for various mental health topics, allowing users to progress at their own pace.

(73)

Welltrack Boost

Interactive Self-Help

CBT-based self-help toolsSelf-guided therapyVideo series on mental health

This app offers interactive, self-guided tools based on CBT to help users manage their behavioral health and wellness. It includes video series, mood tracking, relaxation exercises, and digital therapeutic tools.

(8)

Shmoody: Mood & Habit Tracker

Self-Care & Positive Change

Mood TrackerInstant BoostsCommunity Support

This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.

(17K)

Monitor your mental status

Sensa - Mental Coach

Self-paced CBT lessonsMood and emotion journalingHabit-building strategies

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

Koa Care 360 by Koa Health

(1.1K)

subscription

Good mental health starts here

Clinically-validated mental wellbeing resourcesPersonalized mental wellbeing plansSkill-building multi-step programs

Access personalized mental health and wellbeing support through a unified platform. Build emotional resilience, manage challenges like sleep issues and anxious thoughts, and enhance overall wellbeing with clinically-validated resources. Track progress and receive tailored recommendations.

(543)

by RELIANT BEHAVIORAL HEALTH, LLC

Uprise Health

Behavioral health coachingCounselling bookingsMental fitness courses

Access comprehensive mental health support, including behavioral coaching, counseling bookings, and evidence-based courses. A care navigator helps you find the right support. Available through employers, schools, or organizations.

Psychology, Meditation

Personalized content recommendationsExpert-led videos and articlesGuided meditations for various needs

This app supports your mental well-being with personalized recommendations, expert videos, and guided meditations. It helps you track your mental health and offers practical advice for various life situations. The app is recognized by German statutory health insurance providers and offers a certified prevention course.

(0)