Arise - Mindful Sleep Alarm

Arise - Mindful Sleep Alarm

Speak to Wake Up Grateful

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 27, 2026
  • July 15, 2026
Arise - Mindful Sleep Alarm screenshot #1 for iPhone
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About

This mindful alarm app helps you start your day with gratitude or intention by speaking a prompt aloud. It offers features to guard your first hour by locking distracting apps and provides tools for building consistent morning and evening routines.

Speak prompts aloud to dismiss alarm
App locking for focused mornings
Personalized gratitude and intention prompts
Friend-based prompt sharing
Morning and evening routine builder
Cognitive snapshot tracking
Quiet journaling feature
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What's New in Arise

1.3

July 15, 2026

A morning message can now be more than words. Friends can send you a voice note or a photo, waiting for you when you wake up. - Record a voice note for a friend's morning - Send a photo that unlocks with their alarm - Block and report any sender, right from the message Plus bug fixes and reliability improvements across alarms, streaks, and sign-in.

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Subscription plans

Arise Premium

Unlimited alarms, morning enhancements, all sounds, etc

$29.991 Year
7 Days trial
How to cancel Arise subscription ⁉️

User reviews

Great for avoiding snooze button

Super smooth UI. No other alarm apps have helped me as much as this to avoid snoozing. Love the custom prompt functionality

FAQ

How does Arise help me wake up?

Arise uses a unique approach where you must speak a pre-set gratitude or intention prompt aloud to dismiss the alarm. This vocal interaction helps to fully wake you up and set a positive tone for the day.

Can I customize the morning prompts in Arise?

Yes, Arise offers a deep library of prompts across various themes like gratitude, intention, and mindfulness. You can also write your own prompts or have friends create them for you, with personalized suggestions based on your usage.

Does Arise have ads?

No, Arise is ad-free, allowing for an uninterrupted and focused experience as you start your day.

What is the 'Screen-Free Start' feature in Arise?

The 'Screen-Free Start' feature allows you to lock specific apps, such as social media or games, for a set duration after your alarm rings. This helps you guard your first hour and avoid immediate distractions.

Can Arise sync alarms with friends?

Yes, Arise allows you to sync alarms with friends, enabling you to wake up together. Friends can also send each other morning messages that unlock upon waking.

What kind of data does Arise track?

Arise offers a 'Cognitive Snapshot' that tracks how your mornings feel over time, creating a stepping-stone path of your wake-ups. It also includes journaling features to track changes in your mornings.

Is Arise available on Android devices?

Based on the provided data, Arise is currently supported on iPhone devices only.

How often is Arise updated?

The latest version of Arise is 1.3, and it was last updated on July 15, 2026. This indicates a recent update cycle.