Best Mindful Sleep Apps

247+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Looking for free mindful sleep apps? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Mindful Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MindfulSleepMindfulSleepFree4.8★ (65)NoYesAug 2026
2Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesSep 2026
3Raki: Mindful Sleep & CalmRaki: Mindful Sleep & CalmFreeNoYesAug 2026
4Medito: Mindfulness MeditationMedito: Mindfulness MeditationFree4.9★ (4.2K)NoNoSep 2026
5Moonlit Mind: Sleep RelaxationMoonlit Mind: Sleep RelaxationFreeNoYesAug 2026
6Morning Mindset: Mindful&RelaxMorning Mindset: Mindful&RelaxFreeNoYesMay 2026
7Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoSep 2026
8Sleep Journal: Clear Your MindSleep Journal: Clear Your MindFreeNoYesMay 2026

Top Picks for Mindful Sleep

MindfulSleep#1

MindfulSleep by Hypnosis and Meditation for Success, LLC

Guided Sleep Hypnosis & Calm
Editor's Choice
💪 Health & Fitness
4.8(65 ratings)
FreeIn-App Purchases
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This app uses clinical hypnotherapy and guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. It offers a free meditation program and allows a one-time purchase for access to all 19 transformational programs.

Headspace: Sleep & Meditation#2

Headspace: Sleep & Meditation by Headspace Inc.

Mental Health, Stress, Anxiety
Strong Contender
💪 Health & Fitness
4.8😊(974K ratings)
FreeIn-App Purchases
#13in Health & Fitness
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This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness
  • 🤸‍♀️ Useful for physical and emotional well-being

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses
  • 🔍 Difficult to navigate and find desired content
  • 🕰️ Lack of flexibility with session lengths and playback controls

More Mindful Sleep apps to explore

FAQ about Mindful Sleep

What are the best mindful sleep apps for iPhone?
MindfulSleep tops our mindful sleep apps ranking as of August 2026, with a 4.8-star average from 65 App Store ratings, and it's free to download.
Yes — 20 of the top mindful sleep apps we rank are free to download, including MindfulSleep and Headspace: Sleep & Meditation.
MindfulSleep has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ mindful sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MindfulSleep is a health and fitness app that uses clinical hypnotherapy and guided meditation to help users fall asleep naturally and sleep more deeply. It was created by Joel Thielke, an award-winning Clinical Hypnotherapist.
The app delivers therapeutic suggestions to the subconscious mind during natural sleep cycles, aiming to reprogram limiting beliefs and reduce stress. This process is designed to create lasting positive change while you rest.