247+ iOS apps curated and reviewed
Looking for free mindful sleep apps? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (65) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (974K) | No | Yes | Aug 2026 |
| 3 |  | Free | — | No | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (4.2K) | No | No | Aug 2026 |
| 5 |  | Free | — | No | Yes | Aug 2026 |
| 6 |  | Free | — | No | Yes | May 2026 |
| 7 |  | Free | 4.6★ (9.6K) | No | No | Aug 2026 |
| 8 |  | Free | — | No | Yes | May 2026 |
This app uses clinical hypnotherapy and guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. It offers a free meditation program and allows a one-time purchase for access to all 19 transformational programs.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.
This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.
This mindful alarm app helps you start your day with gratitude or intention by speaking a prompt aloud. It offers features to guard your first hour by locking distracting apps and provides tools for building consistent morning and evening routines.
Find your calm and improve your mental well-being with guided meditations, relaxing soundscapes, and sleep support. Monitor your progress and build healthier daily habits for a more balanced life.
This app offers guided meditations, sleep stories, and relaxation sounds for adults and children. It aims to improve sleep quality, reduce stress, and enhance focus with features like daily mindfulness exercises and progress tracking.
This app offers a variety of sleep sounds, white noise, and guided meditations to help users relax and improve their sleep quality. It also includes mindfulness courses and customizable soundscapes for enhanced mental and physical well-being.
This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.
Unwind your mind and rest better with expert-guided sessions for sleep, stress, and confidence. Explore hypnotherapy, breathwork, and more, purchasing only what truly helps you. Build a personalized library of wellbeing tools without recurring fees.
This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.
Find peace and improve sleep with calming white noise, guided meditations, and soothing sleep music. This app offers live audio rooms for shared relaxation and helps ease daily anxiety and stress.
