This app offers a mindful approach to screen time by introducing brief awareness checks before you open distracting applications. It helps you regain control over your phone usage by prompting reflection rather than outright blocking.






250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our grounded mindful screentime list covers 250+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.8★ (10) | No | Yes | Sep 2026 | ||
| 2 | Free | — | No | No | May 2026 | ||
| 3 | Free | 5.0★ (6) | No | Yes | Oct 2026 | ||
| 4 | Free | — | No | No | May 2026 | ||
| 5 | Free | — | No | Yes | Oct 2026 | ||
| 6 | Free | 5.0★ (14) | No | No | May 2026 | ||
| 7 | Free | — | No | Yes | May 2026 | ||
| 8 | Free | — | No | Yes | Jul 2026 |






This app offers a mindful approach to screen time by introducing brief awareness checks before you open distracting applications. It helps you regain control over your phone usage by prompting reflection rather than outright blocking.









This app helps you break phone scrolling habits with guided reflections and rewards for putting your device down. It encourages building positive real-world habits by turning your progress into a growing tree.