This app offers a mindful approach to screen time by introducing brief awareness checks before you open distracting applications. It helps you regain control over your phone usage by prompting reflection rather than outright blocking.






250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our grounded mindful screentime list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.8★ (10) | No | Yes | Sep 2026 | ||
| 2 | Free | 4.8★ (24K) | No | Yes | Oct 2026 | ||
| 3 | Free | — | No | No | Aug 2026 | ||
| 4 | Free | 4.0★ (1) | No | Yes | Oct 2026 | ||
| 5 | Free | 5.0★ (14) | No | No | May 2026 | ||
| 6 | Free | 5.0★ (2) | No | Yes | Aug 2026 | ||
| 7 | Free | — | — | No | Jul 2026 | ||
| 8 | Free | — | No | No | Jun 2026 |






This app offers a mindful approach to screen time by introducing brief awareness checks before you open distracting applications. It helps you regain control over your phone usage by prompting reflection rather than outright blocking.






This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.



