1. Home
  2. Topics
  3. Mindfulness Children

Best Mindfulness Children Apps

228+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.7★, the mindfulness children category is one of the App Store's strongest. Browse all 228+ apps we track, sorted so the most loved ones surface first.

Top Picks for Mindfulness Children

Kids Mindfulness Meditations#1

Kids Mindfulness Meditations by Wellbeyond Inc.

Sleep•Feelings•Focus•Kindness
Editor's Choice
💪 Health & Fitness
4.6😊(436 ratings)
FreeIn-App Purchases
Kids Mindfulness Meditations screenshot 1
Kids Mindfulness Meditations screenshot 2
Kids Mindfulness Meditations screenshot 3
Kids Mindfulness Meditations screenshot 4
Kids Mindfulness Meditations screenshot 5

This app offers guided meditations for children to help them improve sleep, manage feelings, enhance focus, and cultivate kindness. It aims to build resilience and happiness through daily mindfulness training.

What We Love

  • 😴 Highly effective for sleep and relaxation
  • 🎨 Beautiful hand-painted artwork and illustrations
  • 👧 Age-appropriate content for children
  • 🎵 Calming music and gentle guidance

Room to Improve

  • 🔊 Poor narration quality and sound recording
  • 📢 Narrator speaks too loudly and quickly
  • 😐 Narrator tone lacks warmth and engagement
Moshi Kids: Sleep, Relax, Play#2

Moshi Kids: Sleep, Relax, Play by Mind Candy

Bedtime Stories, Sounds, Music
Strong Contender
📚 Books
4.7😊(69K ratings)
FreeAdsIn-App Purchases
#83in Books
Moshi Kids: Sleep, Relax, Play screenshot 1
Moshi Kids: Sleep, Relax, Play screenshot 2
Moshi Kids: Sleep, Relax, Play screenshot 3
Moshi Kids: Sleep, Relax, Play screenshot 4
Moshi Kids: Sleep, Relax, Play screenshot 5
Moshi Kids: Sleep, Relax, Play screenshot 6

This app offers thousands of hours of original audio content, including bedtime stories, sleep sounds, and music, designed to help children aged 0-12 fall asleep faster and stay asleep longer. It also provides guided meditations and stories to help kids relax, manage emotions, and reduce anxiety.

What We Love

  • 💤 Helps kids and adults fall asleep quickly
  • 🎶 Calming and soothing audio content
  • 🧘‍♀️ Useful for relaxation and meditation
  • 🤩 Enjoyable and engaging stories

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤔 Some stories may be too young for older kids
3 Minute Mindfulness#3

3 Minute Mindfulness by Zenco Limited

Meditation, Breathing & Timer
Worth Considering
💪 Health & Fitness
4.7😊(2.1K ratings)
FreeAdsIn-App Purchases
3 Minute Mindfulness screenshot 1
3 Minute Mindfulness screenshot 2
3 Minute Mindfulness screenshot 3
3 Minute Mindfulness screenshot 4
3 Minute Mindfulness screenshot 5
3 Minute Mindfulness screenshot 6

Quickly find calm and peace with short, guided meditations and breathing exercises. Learn practical mindfulness techniques to reduce stress, improve sleep, and increase focus in just 3 minutes a day.

What We Love

  • 👍 Helpful for stress and panic attacks
  • 👍 Useful breathing and meditation exercises
  • 👍 Calming and relaxing
  • 👍 Enjoyable sessions

Room to Improve

  • 💰 Subscription model is expensive
  • 💰 Most features require a paid subscription
  • 🕰️ Exercises are too short and fast-paced

More Mindfulness Children apps to explore

4
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
5
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(442K)
free with in-app purchases
6
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Breathwork, Coaching, Wellness
Free

Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.

Personalized daily video coachingShort mindfulness micro-practicesGuided meditations and courses
💪 Health & Fitness
(2.5K)
free with in-app purchases
7
Mindful Powers™
Mindful Powers™
Mindful Powers™
Mindfulness for kids!
Free

This app offers a playful, skills-based approach to mindfulness for children aged 7-10. It helps kids develop emotional regulation, reduce stress, and improve focus through interactive voice-guided sessions and a task timer. The app aims to empower young minds to find calm and build a healthier relationship with life's challenges.

Voice-guided mindfulness sessionsInteractive lessonsTask timer for focus
📚 Education
(199)
free with in-app purchases
8
Meditation - focus mind
Meditation - focus mind
Meditation - focus mind
Focus, Meditate, Relax, Sleep
Free

Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.

Guided meditation exercisesRelaxing sound libraryBreathing exercises
💪 Health & Fitness
(21K)
freemium
9
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
💪 Health & Fitness
(4.9K)
free
10
Mindfulness Bell
Mindfulness Bell
Mindfulness Bell
Mindful Reminders and Timer
Free

This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.

Tibetan Singing Bowl soundsScheduled interval remindersRandom interval reminders
💪 Health & Fitness
(11K)
free with in-app purchases
11
MindZone®: Brainwave for Sleep
MindZone®: Brainwave for Sleep
MindZone®: Brainwave for Sleep
Binaural Beats, Relax Mind
Free

This app offers a variety of sleep sounds, white noise, and guided meditations to help users relax and improve their sleep quality. It also includes mindfulness courses and customizable soundscapes for enhanced mental and physical well-being.

Sleep sounds and white noiseCustomizable sound machineBedtime stories
💪 Health & Fitness
(6.7K)
subscription
12
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
💪 Health & Fitness
(8.5K)
free with in-app purchases
13
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
14
#Mindful
#Mindful
#Mindful
Calm Motivation & Meditation
Free

Receive daily uplifting messages and gentle reminders to pause, reduce anxiety, and embrace the present moment. This app offers a simple yet effective way to find calm and happiness through inspiring quotes and beautiful imagery.

Daily mindfulness messagesReminders to reduce anxietyUplifting quotes
💪 Health & Fitness
(14K)
free with in-app purchases
15
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(155)
free with in-app purchases
16
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation P: Mindfulness Sounds White Noise
by BetterSleep Health, LLC
$2.99

This app offers guided mindfulness meditation and soundscapes to improve well-being. It provides daily programs, SOS sessions, and customizable sound mixes to help users reduce stress, increase focus, and sleep better. A free introductory program is available.

5-day introductory meditation programSpecialized 5-day meditation programsSOS sessions for immediate relief
💪 Health & Fitness
(948)
free with in-app purchases
17
The Now Mindfulness App
The Now Mindfulness App
The Now Mindfulness App
Find Peace in the Present
Free

This app offers a mindfulness companion with over 3,000 quotes and observations to help you find peace in the present. It provides deeper insights into quotes, allows direct chat with the source material for guidance, and recommends further reading.

3,000+ mindfulness quotesPeriodic interruptions for centeringDeeper quote insights
💪 Health & Fitness
(588)
free
18
FitMind: Mental Fitness
FitMind: Mental Fitness
FitMind: Mental Fitness
Guided Meditations, Breathing
Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

30-day advanced meditation trainingMental Fitness scoring and chartsAsk questions about your practice
💪 Health & Fitness
(16K)
free with in-app purchases
19
Perspective, a mindful journal
Perspective, a mindful journal
Perspective, a mindful journal
Daily reflection, mood tracker
Free

This app provides a safe space for daily reflection and self-discovery. It helps you capture thoughts, moods, and interests to gain insights, make better decisions, and manage anxiety. Rediscover yourself and improve your mental well-being through guided journaling.

Daily reflection promptsMood trackingCapture thoughts and interests
💪 Health & Fitness
(1.6K)
free
20
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
💪 Health & Fitness
(9K)
free with in-app purchases

Looking for something similar to mindfulness children?

Explore related topics

mindfulness