Best Mindfulness Children Apps

Kids Mindfulness Meditations

Sleep•Feelings•Focus•Kindness

Free

This app offers guided meditations for children to help them improve sleep, manage feelings, enhance focus, and cultivate kindness. It aims to build resilience and happiness through daily mindfulness training.

Mindfulness Bell

Mindful Reminders and Timer

Free

This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.

StoryMoment: kids Mindfulness

Everyday a new special moment

Free

This app offers daily stories, breathing exercises, and guided meditations designed to foster calmness, curiosity, and imagination in children aged 3-12. It aims to create meaningful moments between parents and children, promoting emotional development and peaceful evenings.

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

Mindfulness UK

by Lou Campbell

Free

This app offers guided mindfulness recordings to help reduce stress, improve sleep, and foster a greater sense of presence. It provides accessible mindfulness tools for both beginners and experienced practitioners, featuring content from qualified British mindfulness teachers.

Present Mind - Mindfulness

by Present Mind Mindfulness

Free

Develop a mindfulness practice with guided sessions and audio stories. This app offers an eight-session course and various additional practices to help you become more present and reduce stress.

Trainer of mindfulness.

by Евгений Лисин

Free

This app helps users improve themselves and achieve tangible results quickly. It's designed to automate skill development, alter behavior patterns, and boost daily mindfulness.

Aura: Meditation & Sleep, CBT

Anxiety, Stress & Breathwork

Free

Discover personalized mindfulness meditations, sleep stories, CBT, and life coaching to transform your mental wellbeing. This all-in-one app uses advanced algorithms to recommend content tailored to your needs, helping you find peace and relieve stress.

Anapana: Meditazione Guidata

Guided meditation in Italian

Free

This app offers a unique approach to mindfulness and meditation, blending ancient techniques with scientific validation. It guides users through a 30-day course to cultivate presence, improve concentration, and manage stress for a more authentic life.

The Mindfulness App

Meditation, sleep & relaxation

Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

Meditation for Children

Mindfulness for Children/Teens

$24.99

This app offers guided mindfulness and meditation sessions designed to help children and teens improve sleep, confidence, and emotional regulation. It provides short, accessible exercises to manage anger, shyness, and exam stress, fostering a sense of calm and control.