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Mindfulness: 2012 (Original)

Mindfulness: 2012 (Original)

Guided meditation and more

8 ratings
113 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • October 13, 2012
  • November 11, 2020

Features

Developer

Reuben Lowe
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About

This app simplifies mindfulness practices, drawing from Western psychology and Eastern traditions. It offers guided meditations designed to improve mood, concentration, creativity, and stress management. Learn to get out of your mind and into your life with science-backed techniques.

✓Guided mindfulness tracks
✓Stress reduction techniques
✓Improved mood and concentration
✓Increased creativity
✓Emotion management
✓Western psychology integration
✓Eastern mindfulness practices
Show original description

What users say

Summarized from real user reviews of Mindfulness. Based on 8 reviews and a 4.8/5 average, it highlights the 12 positives and 6 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🧘Excellent guided meditations with variety of lengths
  • 👍Easy to use and intuitive interface
  • 🎯Practical, secular approach to mindfulness
  • 💬Soothing British voice of instructor Reuben
  • 📚Rich educational content on mindfulness and psychology
  • 💰Great value for money with one-time payment
  • 🏥Effective for managing anxiety, depression, and addiction
  • ⚡Quick sessions (10-20 min) fit busy schedules
  • 🎓Helpful 8-day challenge for building habit
  • ✨Inspiring and life-transforming for many users
  • 🧠Teaches ACT (Acceptance and Commitment Therapy) principles
  • 🤝Supportive community and personal growth focus

Negative things

  • 🔄Major content removal after app update
  • 😞Loss of original beloved meditations post-upgrade
  • 🗣️New voice and meditations perceived as 'too chatty'
  • 📱Lock screen functionality broken in newer version
  • 🔊Background audio stops when screen turns off
  • ⚠️Update made app significantly worse for existing users
See all reviews

What's New in Mindfulness

3.5.9

November 11, 2020

Hey guys, Just a few minor updates in this app. The biggest thing is that it is now free too. Enjoy, and thanks for being part of this. Reuben :)

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User reviews

Most RecentHighest RatedLowest Rated

Practicing

I started this app as it’s so easy to use and the mindfulness apps are great and I can easily follow them as there are great variety choices to choose from. Great app.
xxxnshxxxnsh

Thank you

I couldn’t have managed my life this well without this personal app. It has kept me going with my meditation on the difficult days when I just don’t want to meditate. It just gives me the helping hand to hold . Thank you.
Rosalind F.Rosalind F.

If your mind is full...

Great app- recommend it for beginners and intermediate and anyone who wants to learn more about themselves, thoughts and body.
UkgalstuckinozUkgalstuckinoz

WORLD CHANGING & LIFE TRANSFORMING

Every time I open this app it brings PEACE to my mayhem. Reuben’s teaching & this app is my “go-to” aid in recovery from drug addiction for 22 years. Mindful Creation has gifted me life changing & transformative tools to “sit-with - accept & observe” my addiction urges & cravings rather than acting out out impulsively. This app is content rich, updated regularly & genuinely made with love & respect for humanity. It’s a powerful invitation to explore oneself & be the difference you want to see in the world. Reuben thank you for your contribution to my life.
Show more
Serra GSerra G

Awesome

I love Reubens approach to Mindfulness. I’ve been using his app and meditations for 5 years and they have helped me to deal with depression and addiction. Highly recommend!
Jackal182Jackal182
See 108 more reviews

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User experience

🐞

Reported Bugs

4 issues

Lock screen prevents app from functioning properly

Bug

App doesn't run in background after screen turns off

Bug

Audio playback stops when device is locked

Bug

Settings must be manually adjusted each time for lock screen issue

Bug
✨

Requested Features

8 requests

Restore original meditations from previous version

Feature

Add 3-minute meditation sessions

Feature

History/tracking feature for completed sessions

Feature

Calendar function to log meditation practice

Feature

Longer guided sessions (30+ minutes)

Feature

Audio training for users who struggle with reading

Feature

Dark mode option

Feature

Option to choose between old and new content

Feature

FAQ

What does the Mindfulness: 2012 app do?

This app aims to make mindfulness simple by offering guided meditations and techniques. It helps users get out of their minds and into their lives, potentially improving mood, concentration, creativity, and stress management.

What are the key features of this mindfulness app?

The app includes a complete set of guided mindfulness tracks suitable for beginners and experienced meditators. It draws on both Western psychology and Eastern mindfulness practices to offer stress relief and emotional management tools.

Is this app free to use?

Based on the provided information, the app is free to use and does not have in-app purchases or advertisements. It is a free application for accessing mindfulness resources.

Who is the Mindfulness: 2012 app designed for?

This app is for anyone interested in practicing mindfulness to achieve benefits like improved mood, better concentration, increased creativity, and reduced stress. It is suitable for both beginners and those with prior meditation experience.

What are the benefits of practicing mindfulness as presented in the app?

Science shows that practicing mindfulness can lead to improved mood, better concentration, increased creativity, reduced stress, and better emotion management. The app provides tools and guidance to help users experience these benefits.