Fantastic App!
My friend recommended this app a couple of years ago and it is my go to place when I meditate. Great selection of meditations (timing wise) and love the affirmations.
Wonderful app
Ruben’s voice is perfect for bringing you into this moment and he encourages you to come on the odyssey with him
Amazingly Helpful
The thing that stands out about this app is the amount of great information that you can learn about ACT, Mindfulness and in Observing your thoughts instead of seeing from them. If you don’t mind poking around and aren’t afraid of a little reading, you will definitely be richly rewarded with greater mental AND emotional freedom which you can access everyday! You don’t have to be Stuck anymore because Being Stuck is just a
thought and a feeling and not the real you who can choose something better for your
Life!
thought and a feeling and not the real you who can choose something better for your
Life!
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And now it’s free
You can’t ask for more than this. Unlike other apps that have a team behind them, this is just one person. Great job :)
Excellent App
So many choices within the App. From 77 seconds and beyond. There is always enough time in my day to tune in. I now find before breakfast works best for me.
Well done Reuben
Well done Reuben
