Fantastic App!
My friend recommended this app a couple of years ago and it is my go to place when I meditate. Great selection of meditations (timing wise) and love the affirmations.
Wonderful app
Ruben’s voice is perfect for bringing you into this moment and he encourages you to come on the odyssey with him
Amazingly Helpful
The thing that stands out about this app is the amount of great information that you can learn about ACT, Mindfulness and in Observing your thoughts instead of seeing from them. If you don’t mind poking around and aren’t afraid of a little reading, you will definitely be richly rewarded with greater mental AND emotional freedom which you can access everyday! You don’t have to be Stuck anymore because Being Stuck is just a
thought and a feeling and not the real you who can choose something better for your
Life!
thought and a feeling and not the real you who can choose something better for your
Life!
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And now it’s free
You can’t ask for more than this. Unlike other apps that have a team behind them, this is just one person. Great job :)
Excellent App
So many choices within the App. From 77 seconds and beyond. There is always enough time in my day to tune in. I now find before breakfast works best for me.
Well done Reuben
Well done Reuben
Life Saver! 💕
I am a Mental Health Advocate/ Mental Health Patient and this app has helped me greatly during my mental health crisis last March 2021. I was admitted to the hospital because I was acutely ill mentally but the methods I learned from this app helped me cope (Aware, Allow, Anchor). It is simple, attainable in terms of time (you can meditate in as short as 77 seconds) & FREE! Try it for yourself and be part of the change! 💚
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Unique and brilliant
I’m so thankful to find a meditation and mindfulness app that isn’t just following pop culture. This app is what they are supposed to be. I love that some sessions are as short as 77 seconds. Brilliant and unique approach.
Great New App
This app is great! Everything is easy to find and to navigate from section to section. Reuben is the best. He guides you through meditation with his calm voice and his courses are always explained in great detail. Highly recommend Reuben and the App!
Brilliant App
This app is versatile in that it caterers for just about everyone i.e Teens, couples, individuals etc. I like the quotes that pops up when you open the app and the simplicity of how to navigate around the app. The creator has taken time and their passion in creating something that works for everyone. The videos are great, really aid supporting users of the app.
I couldn’t see any spelling errors but I’m new to app. That being said, should there be any errors, it shows that we are all humans on the road to fulfilling our own progress. So many good in this app. I feel this a fantastic app and deserves a 5 stars.
K
I couldn’t see any spelling errors but I’m new to app. That being said, should there be any errors, it shows that we are all humans on the road to fulfilling our own progress. So many good in this app. I feel this a fantastic app and deserves a 5 stars.
K
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More people need this app
As a teen I’m dealing with a lot is stress and anxiety, I love this app and it’s not-for-profit nature like many other apps I’ve looked into
Great App
This is a great app. Good platform and slick operating. The sessions that are on there are fantastic. My only issue is that I’ve been awaiting the full app for some time, on the promise that it was coming soon. This does not/should not take anything away from this app though. Good work Reuben.
Brilliant!
It’s even better than Rueben says. It’s quite a simple but extremely effective way of mental hygiene.
Bad
It would be great if you didn’t have to pay
Want to change your life or the world? Start right here with THIS app 👏🏼
Every time I open this app it brings PEACE to my mayhem. Reuben’s teaching & this app is my “go-to” aid in recovery from drug addiction for 22 years. Mindful Creation has gifted me life changing & transformative tools to “sit-with - accept & observe” my addiction urges & cravings rather than acting out out impulsively. This app is content rich, updated regularly & genuinely made with love & respect for humanity. It’s a powerful invitation to explore oneself & be the difference you want to see in the world. Reuben thank you for your contribution to my life.
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Excellent
This app works for me so well. I’ve been using the 2011 meditations for a long time now. The new mediations didn’t work for me so I’m happy the older ones are available too. I find Reuben’s voice calm and easy to follow and the meditations have the right balance of instructions and silence to practice. I use the techniques throughout the day when I find myself anxious and distracted. Thank you
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Love the app! Miss the old audios
Hi Reuben! I love your app and I’ve been using it for a while now in a daily basis. It is super helpful! I love the new audios although I was wondering if you could also leave the old ones (particularly the long versions of mindfulness of the breath and the body). I also really liked the bells as a way of starting and ending each meditation.
Thanks!
Thanks!
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Great Intro to Meditation
I've downloaded several meditation apps and this is definitely one of the best.
Awful
This is not relaxing at all , such long pauses between sentences it startled me and made me jump when they start speaking. I ended up turning it off and deleting the app.
Good starting point
Found this a lovely way of getting into mindfulness. Easy to use, allowing me begin to feel the benefits.
Great!
So far, it has genuinely impacted me for the better. It's easy to use and has given me a great structured starting point on my mindful journey.
