Best Ohlone Mindfulness Apps

4.7😊(2.1K ratings)

FreeAdsIn-App Purchases

Quickly find calm and peace with short, guided meditations and breathing exercises. Learn practical mindfulness techniques to reduce stress, improve sleep, and increase focus in just 3 minutes a day.

What We Love

👍 Helpful for stress and panic attacks
👍 Useful breathing and meditation exercises
👍 Calming and relaxing
👍 Enjoyable sessions
👍 Effective for anxiety and depression
👍 Reminders to stay mindful throughout the day
👍 Tracks progress and mindful minutes

Room to Improve

💰 Subscription model is expensive
💰 Most features require a paid subscription
🕰️ Exercises are too short and fast-paced
🔒 Lack of free content
🐛 Apple Watch app has issues like screen timeout
🐛 Bugs and glitches in the app

Mindfulness 22 by Reuben Lowe

Guided meditation and more

Strong Contender

by US Department of Veterans Affairs (VA)

4.8😊(27 ratings)

Free

This app simplifies mindfulness practice, drawing on Western psychology and Eastern traditions. It offers guided meditations designed to improve mood, concentration, creativity, and stress management. Suitable for both beginners and experienced practitioners.

What We Love

👍 Easy to use and navigate
😊 Calm and soothing voice
💡 Great selection of meditations
💖 Helpful for mental health crises
✨ Teaches ACT and mindfulness concepts
🆓 Free to use
⏱️ Short meditation options (77 seconds)
📚 Informative 'knowledge' section
💯 Life-changing and transformative tools
🧘‍♀️ Good for beginners and experienced users
🗣️ British voice (appreciated)
🧠 Provides clarity on thoughts and emotions
🎁 Packed with wisdom and content
🌟 Game changer for many users
🕊️ Brings peace and helps with anxiety
💡 Offers a fresh perspective on mindfulness
👍 Highly recommended by professionals
😊 Makes a positive difference in life
💖 Offers a structured starting point
✨ Unique and brilliant approach
💯 Comprehensive yet user-friendly
👍 Great intro to meditation
🕊️ Helps with sleep
💡 Teaches how to observe thoughts
💖 Helpful for addiction recovery
🌟 Great for organizing thoughts
😊 Inspiring and curious to learn more
💯 Invaluable and priceless tools
👍 Great for understanding thoughts/feelings
💖 Beneficial personally and professionally
🌟 A real gift to users
😊 Makes users feel good after sessions
💡 Offers a revelation about feelings
💯 Fascinating insights into human psychology
🌟 A must-have app

Room to Improve

🐛 App pauses meditation when iPhone goes into screensaver
🤔 Some users miss older audio versions
🤔 Some users prefer older bells for starting/ending meditations
🤔 Some activities (e.g., Body-Scan) are superficial
💸 Unclear directions to paid options
🤔 Long pauses between sentences can be startling
🐛 Doesn't work after update for one user

Buddhism and Mindfulness Meditation by Pixel Perfex Co., Ltd.

Worth Considering

📚 Books

4.7(28 ratings)

Free

Buddhism and Mindfulness Meditation screenshot 1

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Explore Buddhist teachings and mindfulness practices through an interactive e-book and animated content. This application offers a peaceful path to inner calm, inspired by a best-selling book.

More Ohlone Mindfulness apps to explore

Mindfulness Coach

Self-guided mindfulness trainingAudio-guided mindfulness exercisesInformation library on mindfulness

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

Mindfulness: Calm & Meditate

Sleep Stories & Relaxing Sound

Guided meditations for all levelsSleep stories and nature soundsBreathing exercises for calm

Discover inner peace and enhance your mental wellbeing with guided meditations, sleep stories, and breathing exercises. This app offers personalized journeys, progress tracking, and a vast sound collection to help reduce stress and improve focus for a calmer life.

(3)

OSUWMC Mindfulness In Motion

by The Ohio State University

On-the-go mindfulness practicesDaily reminders for presenceOver 20 weekly practices and readings

Enhance your mindfulness with on-the-go practices and daily reminders to stay present. Supplement weekly sessions with over 20 practices and readings, and reflect on your progress with weekly questions. The program includes gentle yoga, meditation, and exercise practices ranging from 2-20 minutes.

(2)

Mindfulness: 2012 (Original)

Guided meditation and more

Guided mindfulness tracksStress reduction techniquesImproved mood and concentration

This app simplifies mindfulness practices, drawing from Western psychology and Eastern traditions. It offers guided meditations designed to improve mood, concentration, creativity, and stress management. Learn to get out of your mind and into your life with science-backed techniques.

(8)

Meditations & Mindfullness

Guided Healing Meditations

Guided meditationsPositive affirmationsAnxiety relief

Find peace and happiness with guided meditations designed to alleviate anxiety, stress, and negative thoughts. This app offers narrated positive affirmations to help you achieve daily calm and relaxation, encouraging you to live in the moment.

(2)

Mindful Reminders and Timer

Mindfulness Bell

Tibetan Singing Bowl soundsScheduled interval remindersRandom interval reminders

This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.

(12K)

Plum Village: Mindfulness

Meditation, Sleep, Breathing

100+ guided meditationsCustomizable meditation timerMindfulness Bell

This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.

(3.9K)

Liferise AI Mystic Mindfulness

Mood, mindset, mastery & sleep

AI Wisdom Sage for personalized guidanceExtensive sound healing video libraryDaily inspirations and affirmation videos

This app guides users on a journey of holistic well-being through AI-powered wisdom, sound healing, and guided meditations. It offers daily inspirations and customizable experiences to foster peace, clarity, and personal growth.

Medito: Mindfulness Meditation

(599)

subscription

Guided Sessions, Relax & Sleep

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Meditations from your goals

Mindworks: Guided Meditation

(0)

Mindfulness Awareness Practice

Guided meditation coursesMindfulness and awareness practicesBeginner to advanced levels

Access a wide range of guided meditation courses and mindfulness practices designed for all levels. Learn from top instructors and develop your awareness for personal transformation. Offers both free and premium content to support your journey.

(49)

Meditation, sleep & relaxation

The Mindfulness App

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

(7.6K)

Pulse Mindfulness Ring

Presence, Calm, Focus

Personalized vibration modesMindfulness, Focus, and Meditation modesCustomizable vibration settings

Enhance your awareness and reduce stress with guided mindfulness experiences. This app allows you to customize vibration patterns for focus, calm, and intentional living, complementing a smart ring.

(1)

Smiling Mind: Mental Wellbeing

Mindfulness & Meditation

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

8 weeks mindfulness program

omPoint: EFT Tapping Sessions

(0)

Stress & Anxiety Relief App

Personalized wellness programsTapping, meditation, and somatic techniquesRapid stress and anxiety relief

This app offers personalized wellness programs combining tapping, meditation, and other techniques to reduce stress and anxiety. It provides tailored sessions based on your needs and goals, with evidence-based results for improved mental and physical health.

(112)