This app simplifies mindfulness practices, drawing from Western psychology and Eastern traditions. It offers guided meditations designed to improve mood, concentration, creativity, and stress management. Learn to get out of your mind and into your life with science-backed techniques.
What We Love
- 🧘 Excellent guided meditations with variety of lengths
- 👍 Easy to use and intuitive interface
- 🎯 Practical, secular approach to mindfulness
- 💬 Soothing British voice of instructor Reuben
- 📚 Rich educational content on mindfulness and psychology
- 💰 Great value for money with one-time payment
- 🏥 Effective for managing anxiety, depression, and addiction
- ⚡ Quick sessions (10-20 min) fit busy schedules
- 🎓 Helpful 8-day challenge for building habit
- ✨ Inspiring and life-transforming for many users
- 🧠 Teaches ACT (Acceptance and Commitment Therapy) principles
- 🤝 Supportive community and personal growth focus
Room to Improve
- 🔄 Major content removal after app update
- 😞 Loss of original beloved meditations post-upgrade
- 🗣️ New voice and meditations perceived as 'too chatty'
- 📱 Lock screen functionality broken in newer version
- 🔊 Background audio stops when screen turns off
- ⚠️ Update made app significantly worse for existing users
