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Best Va Mindfulness Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good va mindfulness apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Va Mindfulness Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mindfulness CoachMindfulness CoachFree4.8★ (11K)NoNoAug 2026
2PTSD CoachPTSD CoachFree4.7★ (4.3K)NoNoAug 2026
3ACT CoachACT CoachFree4.6★ (14)NoNoAug 2026
4UCLA MindfulUCLA MindfulFree4.5★ (172)NoNoAug 2026
5State of Mind VAState of Mind VAFree——NoMay 2026
6Mindfulness : Daily FocusMindfulness : Daily FocusFree—NoNoMay 2026
7Mindfulness 22Mindfulness 22Free4.8★ (27)NoNoAug 2026
8Mindfulness: 2012 (Original)Mindfulness: 2012 (Original)Free4.8★ (8)NoNoAug 2026

Top Picks for Va Mindfulness

Mindfulness Coach#1

Mindfulness Coach by US Department of Veterans Affairs (VA)

Editor's Choice
💪 Health & Fitness
4.8😊(11K ratings)
Free
Mindfulness Coach screenshot 1
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Mindfulness Coach screenshot 3
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Mindfulness Coach screenshot 6

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

What We Love

  • 👍 User-friendly
  • 🚀 Helpful for mental health
  • 🚀 Effective for mindfulness and relaxation
  • 🚀 Great for beginners

Room to Improve

  • 🐛 Occasional bugs with timers and tracking
  • 🐛 Difficulty navigating and finding specific content
  • 🐛 White screen can be harsh on the eyes
PTSD Coach#2

PTSD Coach by US Department of Veterans Affairs (VA)

Strong Contender
💪 Health & Fitness
4.7😊(4.3K ratings)
Free
PTSD Coach screenshot 1
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PTSD Coach screenshot 5

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

What We Love

  • 👍 Useful app for managing PTSD symptoms
  • 🚀 Accessible and easy to use
  • 💡 Provides a variety of coping tools
  • 🌟 Helpful for both veterans and non-veterans

Room to Improve

  • 🔍 Limited to veteran-focused PTSD content
  • 🔊 Distracting background sounds in some exercises
  • 🐛 Occasional app crashes and freezing issues
ACT Coach#3

ACT Coach by US Department of Veterans Affairs (VA)

acceptance and commitment
Worth Considering
💪 Health & Fitness
4.6(14 ratings)
Free
ACT Coach screenshot 1
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This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

More Va Mindfulness apps to explore

4
UCLA Mindful
UCLA Mindful
UCLA Mindful
Meditations for well-being
Free

Practice mindfulness meditation with guided sessions and educational content from UCLA Health. Learn to manage stress, reduce anxiety, and cultivate positive emotions through regular practice. Explore various meditation types, informative videos, and weekly recordings to enhance your well-being.

Guided basic meditationsWellness meditations for health conditionsInformative videos on mindfulness
💪 Health & Fitness
(172)
free
5
State of Mind VA
State of Mind VA
State of Mind VA
by INPEACE APP SOFTWARE DEVELOPMENT, LLC
Free
🌟 Lifestyle
(0)
6
Mindfulness : Daily Focus
Mindfulness : Daily Focus
Mindfulness : Daily Focus
by Pibideema PTY LTD
Free
💪 Health & Fitness
(0)
7
Mindfulness 22
Mindfulness 22
Mindfulness 22
Guided meditation and more
Free

This app simplifies mindfulness practice, drawing on Western psychology and Eastern traditions. It offers guided meditations designed to improve mood, concentration, creativity, and stress management. Suitable for both beginners and experienced practitioners.

Guided meditationMindfulness practiceStress reduction
💪 Health & Fitness
(27)
free
8
Mindfulness: 2012 (Original)
Mindfulness: 2012 (Original)
Mindfulness: 2012 (Original)
Guided meditation and more
Free

This app simplifies mindfulness practices, drawing from Western psychology and Eastern traditions. It offers guided meditations designed to improve mood, concentration, creativity, and stress management. Learn to get out of your mind and into your life with science-backed techniques.

Guided mindfulness tracksStress reduction techniquesImproved mood and concentration
💪 Health & Fitness
(8)
free
9
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.6K)
free with in-app purchases
10
Buddhism and Mindfulness Meditation
Buddhism and Mindfulness Meditation
Buddhism and Mindfulness Meditation
by Pixel Perfex Co., Ltd.
Free

Explore Buddhist teachings and mindfulness practices through an interactive e-book and animated content. This application offers a peaceful path to inner calm, inspired by a best-selling book.

120-page e-bookCG illustrations80 minutes of animation
📚 Books
(28)
free
11
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Guided Sessions, Relax & Sleep
Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes
💪 Health & Fitness
(4.2K)
free
12
OSUWMC Mindfulness In Motion
OSUWMC Mindfulness In Motion
OSUWMC Mindfulness In Motion
by The Ohio State University
Free

Enhance your mindfulness with on-the-go practices and daily reminders to stay present. Supplement weekly sessions with over 20 practices and readings, and reflect on your progress with weekly questions. The program includes gentle yoga, meditation, and exercise practices ranging from 2-20 minutes.

On-the-go mindfulness practicesDaily reminders for presenceOver 20 weekly practices and readings
💪 Health & Fitness
(2)
free
13
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
💪 Health & Fitness
(4.9K)
free
14
MizuMind
MizuMind
MizuMind
Mind like water. For the job.
Free
💪 Health & Fitness
(0)
15
Mindfulness Coach Explorer
Mindfulness Coach Explorer
Mindfulness Coach Explorer
by Palo Alto Veterans Institute for Research
Free

This is a research version of a mindfulness application exclusively for participants in approved program evaluations. Access requires an invitation code from an approved investigator.

Research versionInvitation code requiredProgram evaluation access
💪 Health & Fitness
(50)
free
16
Patron: Art and Mindfulness
Patron: Art and Mindfulness
Patron: Art and Mindfulness
Heal your mind with art.
Free
💪 Health & Fitness
(0)
17
MIEA Mindfulness
MIEA Mindfulness
MIEA Mindfulness
Formerly Koru Mindfulness
Free

Learn evidence-based mindfulness techniques designed for young adults to reduce stress, improve sleep, and foster self-compassion. This app serves as a companion to a formal class, offering guided meditations, progress tracking, and community features.

Guided meditationsMeditation timerProgress tracking
📚 Education
(34)
free
18
Davis Mindfulness Center
Davis Mindfulness Center
Davis Mindfulness Center
by FORTHGEAR, Inc.
Free
💪 Health & Fitness
(0)
19
Mindfulness: Calm & Meditate
Mindfulness: Calm & Meditate
Mindfulness: Calm & Meditate
Sleep Stories & Relaxing Sound
Free

Discover inner peace and enhance your mental wellbeing with guided meditations, sleep stories, and breathing exercises. This app offers personalized journeys, progress tracking, and a vast sound collection to help reduce stress and improve focus for a calmer life.

Guided meditations for all levelsSleep stories and nature soundsBreathing exercises for calm
💪 Health & Fitness
(3)
free with in-app purchases
20
Meditations & Mindfullness
Meditations & Mindfullness
Meditations & Mindfullness
Guided Healing Meditations
Free

Find peace and happiness with guided meditations designed to alleviate anxiety, stress, and negative thoughts. This app offers narrated positive affirmations to help you achieve daily calm and relaxation, encouraging you to live in the moment.

Guided meditationsPositive affirmationsAnxiety relief
💪 Health & Fitness
(2)
free with in-app purchases

FAQ about Va Mindfulness

What are the best va mindfulness apps for iPhone?
Mindfulness Coach tops our va mindfulness apps ranking as of August 2026, with a 4.8-star average from 11K App Store ratings, and it's free to download.
Yes — 20 of the top va mindfulness apps we rank are free to download, including Mindfulness Coach and PTSD Coach.
Mindfulness Coach has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ va mindfulness apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Mindfulness Coach is a free app designed to help users learn and practice mindfulness. It offers a gradual, self-guided training program, a library of information about mindfulness, and audio-guided exercises to help reduce stress, improve emotional balance, and increase self-awareness.
Key features include a self-guided training program, a library of mindfulness information, 12 audio-guided exercises with more available for download, goal-setting and tracking, a mindfulness mastery assessment, customizable reminders, and access to support resources. It is free and does not collect personal information.

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