Develop a mindfulness practice with guided sessions and audio stories. This app offers an eight-session course and various additional practices to help you become more present and reduce stress.
1.6
September 20, 2023
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Present Mind offers an eight-session mindfulness course with audio introductions and guided practices. It also includes a variety of additional mindfulness exercises to suit different needs and lengths.
The app is suitable for both beginners and experienced individuals looking to cultivate mindfulness and become more present in their daily lives.
Scientific research suggests regular mindfulness practice can decrease stress and anxiety, improve focus and concentration, enhance creativity, and increase emotional resilience and happiness.
No, Present Mind guarantees 100% privacy as no personal information is needed from users to access its features.
The app receives regular updates, including mindfulness reminders, new stories, and additional guided practices, ensuring fresh content for users.
Present Mind is available for iPhone and iPod devices.
Yes, Present Mind is available for free, with no in-app purchases or advertisements.
Present Mind has an age rating of 4+, making it accessible to a wide range of users.
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