Best Mindfulness App

0+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good mindfulness app. We benchmark 0+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Mindfulness App (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The Mindfulness AppThe Mindfulness AppFree4.7★ (7.5K)NoYesAug 2026
2Mindfulness CoachMindfulness CoachFree4.8★ (11K)NoNoAug 2026
3Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesAug 2026
4CalmCalmFree4.8★ (2M)YesYesAug 2026
5Smiling Mind: Mental WellbeingSmiling Mind: Mental WellbeingFree4.8★ (5K)NoNoAug 2026
6Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (444K)NoYesAug 2026
7Vision Board Perfectly HappyVision Board Perfectly HappyFree4.8★ (4.6K)YesYesAug 2026
8Balance: Meditation & SleepBalance: Meditation & SleepFree4.9★ (120K)NoYesAug 2026

Top Picks for Mindfulness App

The Mindfulness App#1

The Mindfulness App by Reflective Technologies ApS

Meditation, sleep & relaxation
Editor's Choice
💪 Health & Fitness
4.7(7.5K ratings)
FreeIn-App Purchases
The Mindfulness App screenshot 1
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Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

Mindfulness Coach#2

Mindfulness Coach by US Department of Veterans Affairs (VA)

Strong Contender
💪 Health & Fitness
4.8😊(11K ratings)
Free
Mindfulness Coach screenshot 1
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Mindfulness Coach screenshot 6

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

What We Love

  • 👍 User-friendly
  • 🚀 Helpful for mental health
  • 🚀 Effective for mindfulness and relaxation
  • 🚀 Great for beginners

Room to Improve

  • 🐛 Occasional bugs with timers and tracking
  • 🐛 Difficulty navigating and finding specific content
  • 🐛 White screen can be harsh on the eyes
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Mental Health, Stress, Anxiety
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeIn-App Purchases
#14in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
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This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More Mindfulness App apps to explore

4
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
5
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
💪 Health & Fitness
(5K)
free
6
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(444K)
free with in-app purchases
7
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Affirmations daily motivation
Free

Create digital vision boards with images, affirmations, and music to visualize goals and foster a positive mindset. Track your emotional well-being and practice gratitude daily to manifest your dream life.

Digital vision board creationDaily affirmations and motivation quotesMood tracker
💪 Health & Fitness
(4.6K)
free with in-app purchases
8
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
9
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
10
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
💪 Health & Fitness
(8.5K)
free with in-app purchases
11
Plum Village: Mindfulness
Plum Village: Mindfulness
Plum Village: Mindfulness
Guided Mindfulness, Ad-Free
Free

This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.

100+ guided meditationsCustomizable meditation timerMindfulness Bell
💪 Health & Fitness
(3.8K)
free
12
Serenity: Guided Meditation
Serenity: Guided Meditation
Serenity: Guided Meditation
Daily mindfulness for anxiety
Free

This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.

Guided meditations for sleep and relaxationMindfulness and stress relief techniques7-day beginner audio course
💪 Health & Fitness
(1.6K)
free with in-app purchases
13
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Daily guided calm & sleep
Free

Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.

Personalized daily video coachingShort mindfulness micro-practicesGuided meditations and courses
💪 Health & Fitness
(2.5K)
free with in-app purchases
14
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Self-Care Mood Tracker & CBT
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases
15
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(143K)
subscription
16
Meditate - Mindfulness app
Meditate - Mindfulness app
Meditate - Mindfulness app
Meditation Timer & Tracker
Free
$6.99 | 100% OFF

This app helps you cultivate a consistent meditation practice with a beautiful visual tracker, a flexible timer, and insightful statistics. It offers interval alerts, background music, and seamless integration with Apple Health and Apple Watch for a comprehensive mindfulness experience.

Visual Mandala progress trackerCustomizable meditation timerInterval alerts (haptic/sound)
💪 Health & Fitness
(106)
free with in-app purchases
17
AEON Mindfulness App
AEON Mindfulness App
AEON Mindfulness App
by Dipartimento di Matematica e Informatica - Universita' degli Studi di Udine
Free

This app guides users in a mindfulness technique to observe thoughts without reacting. It helps cultivate awareness and distance from intrusive thinking patterns. The effectiveness of this method has been validated in academic research.

Mindfulness technique practiceObserve thoughts without reactionCultivate awareness
💪 Health & Fitness
(2)
free
18
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
💪 Health & Fitness
(9K)
free with in-app purchases
19
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
20
Brain Wellness Mindfulness App
Brain Wellness Mindfulness App
Brain Wellness Mindfulness App
For Balanced Meditation Sleep
Free

This app offers personalized audio playlists designed to improve mental and emotional well-being, especially while you sleep. It generates a wellness score and allows for custom playlist creation to address specific areas of focus. You can also add family members to share the benefits.

Personalized wellness scoreCustomizable audio playlistsSleep-focused mental health improvement
💪 Health & Fitness
(1)
free with in-app purchases

FAQ about Mindfulness App

What is the best mindfulness app for iPhone?
The Mindfulness App tops our mindfulness app ranking as of June 2026, with a 4.7-star average from 7.5K App Store ratings, and it's free to download.
Yes — 20 of the top mindfulness app we rank are free to download, including The Mindfulness App and Mindfulness Coach.
The Mindfulness App has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
This app provides a wide range of guided meditations, sleep stories, and courses designed to help users improve their mindfulness, reduce stress, and enhance sleep quality. It offers options for various moods, times of day, and experience levels, with content available in multiple languages.
Key features include over 500 guided meditations and courses on diverse topics, sleep stories for winding down, customizable meditation sessions (3-99 minutes, silent or guided), various background sounds, reminders, daily notices, personalized statistics, and integration with Apple Health and Apple Watch.

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