Best Mindfulness Journal Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated November 2026

Out of 250+ mindfulness journal apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Mindfulness Journal Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mindful JournalMindful JournalFree—NoNoMay 2026
2Gratitude: Self-Care JournalGratitude: Self-Care JournalFree4.9★ (45K)NoYesNov 2026
35 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (18K)NoYesNov 2026
4Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesNov 2026
5DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (71K)YesYesNov 2026
6Reflect Mindfulness JournalReflect Mindfulness JournalFree—YesYesJul 2026
7DayGlass: Mindful JournalDayGlass: Mindful JournalFree2.0★ (1)NoNoOct 2026
8Heart Mind JournalHeart Mind JournalFree—NoYesAug 2026

Top Picks for Mindfulness Journal

4.9😊(45K ratings)
FreeIn-App Purchases
Gratitude: Self-Care Journal screenshot 1
Gratitude: Self-Care Journal screenshot 2
Gratitude: Self-Care Journal screenshot 3
Gratitude: Self-Care Journal screenshot 4
Gratitude: Self-Care Journal screenshot 5
Gratitude: Self-Care Journal screenshot 6

This self-care app offers tools for mental well-being, including a private journal, positive affirmations, and vision boards. It provides daily motivation and prompts to foster self-love and a positive mindset.

What We Love

  • 💻 Simple and easy to use
  • 🎨 Beautiful and customizable interface
  • 🔍 Helpful prompts and challenges
  • 📚 Useful affirmations and daily quotes
  • 🗓️ Convenient daily journaling
  • 🌟 Positive and uplifting experience
  • 🔒 Secure and private

Room to Improve

  • 💰 Subscription fees for full access
  • 🔧 Some features not fully customizable
  • 🐛 Occasional app crashes or bugs
  • 🔍 Limited search functionality for affirmations
5 Minute Journal・Daily Diary#3

5 Minute Journal・Daily Diary by Intelligent Change LLC

Gratitude・Journal・Mood Tracker
Worth Considering
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
5 Minute Journal・Daily Diary screenshot 1
5 Minute Journal・Daily Diary screenshot 2
5 Minute Journal・Daily Diary screenshot 3
5 Minute Journal・Daily Diary screenshot 4
5 Minute Journal・Daily Diary screenshot 5
5 Minute Journal・Daily Diary screenshot 6

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

What We Love

  • 🚀 Quick and easy to use
  • 📚 Helpful for journaling and gratitude practice
  • 📷 Ability to add photos
  • 🙏 Promotes positive mindset
  • 🤩 Meaningful impact on users' lives

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Subscription model change frustrates existing users
  • 🔒 Loss of data and account access issues
  • 🤯 Cluttered and less intuitive new interface
  • 🤔 Lack of customization options

More Mindfulness Journal apps to explore

FAQ about Mindfulness Journal

Are there free mindfulness journal apps for iPhone?
Yes — 20 of the top mindfulness journal apps we rank are free to download, including Mindful Journal and Gratitude: Self-Care Journal.
Mindful Journal has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 250+ mindfulness journal apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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