Best Mindfulness Journal Apps

245+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 245+ mindfulness journal apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Mindfulness Journal Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesAug 2026
2Gratitude: Self-Care JournalGratitude: Self-Care JournalFree4.9★ (45K)NoYesAug 2026
35 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (17K)NoYesAug 2026
4DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesAug 2026
5Mindful JournalMindful JournalFreeNoNoMay 2026
6Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesAug 2026
7Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
8stoic. journal & mental healthstoic. journal & mental healthFree4.8★ (35K)NoYesAug 2026

Top Picks for Mindfulness Journal

Reflectly - Journal & AI Diary#1

Reflectly - Journal & AI Diary by Kodeon, Inc.

Self-Care Mood Tracker & CBT
Editor's Choice
💪 Health & Fitness
4.6😊(82K ratings)
FreeIn-App Purchases
Reflectly - Journal & AI Diary screenshot 1
Reflectly - Journal & AI Diary screenshot 2
Reflectly - Journal & AI Diary screenshot 3
Reflectly - Journal & AI Diary screenshot 4
Reflectly - Journal & AI Diary screenshot 5
Reflectly - Journal & AI Diary screenshot 6

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

What We Love

  • 💖 Helps with mental health
  • 🤗 Calming and enjoyable to use
  • 📝 Convenient way to journal
  • 🌟 Motivating and inspiring

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Limited features without premium
  • 🐛 Occasional bugs and glitches
Gratitude: Self-Care Journal#2

Gratitude: Self-Care Journal by Hapjoy Technologies Private Limited

Affirmations and Vision Board
Strong Contender
💪 Health & Fitness
4.9😊(45K ratings)
FreeIn-App Purchases
Gratitude: Self-Care Journal screenshot 1
Gratitude: Self-Care Journal screenshot 2
Gratitude: Self-Care Journal screenshot 3
Gratitude: Self-Care Journal screenshot 4
Gratitude: Self-Care Journal screenshot 5
Gratitude: Self-Care Journal screenshot 6

This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

What We Love

  • 💻 Simple and easy to use
  • 🎨 Beautiful and customizable interface
  • 🔍 Helpful prompts and challenges
  • 📚 Useful affirmations and daily quotes

Room to Improve

  • 💰 Subscription fees for full access
  • 🔧 Some features not fully customizable
  • 🐛 Occasional app crashes or bugs
5 Minute Journal・Daily Diary#3

5 Minute Journal・Daily Diary by Intelligent Change LLC

Gratitude・Journal・Mood Tracker
Worth Considering
💪 Health & Fitness
4.8😐(17K ratings)
FreeIn-App Purchases
5 Minute Journal・Daily Diary screenshot 1
5 Minute Journal・Daily Diary screenshot 2
5 Minute Journal・Daily Diary screenshot 3
5 Minute Journal・Daily Diary screenshot 4
5 Minute Journal・Daily Diary screenshot 5
5 Minute Journal・Daily Diary screenshot 6

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

What We Love

  • 🚀 Quick and easy to use
  • 📚 Helpful for journaling and gratitude practice
  • 📷 Ability to add photos
  • 🙏 Promotes positive mindset

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Subscription model change frustrates existing users
  • 🔒 Loss of data and account access issues

More Mindfulness Journal apps to explore

4
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
Mood tracker, daily log&diary
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
5
Mindful Journal
Mindful Journal
Mindful Journal
Reflect, Grow, Transform
Free
💪 Health & Fitness
(0)
6
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker & Thought Diary
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
7
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
8
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI journaling, Gratitude diary
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(35K)
freemium
9
Journal: Scarloe & Sage
Journal: Scarloe & Sage
Journal: Scarloe & Sage
Purpose before productivity
Free
🌟 Lifestyle
(0)
10
Heart Mind Journal
Heart Mind Journal
Heart Mind Journal
Daily Diary with AI Insights
Free
🌟 Lifestyle
(0)
11
Lumi – Mindful Journal
Lumi – Mindful Journal
Lumi – Mindful Journal
Gentle Prompts for Reflection
Free
💪 Health & Fitness
(0)
12
MindDiary-Journal & Mood Track
MindDiary-Journal & Mood Track
MindDiary-Journal & Mood Track
by TARANVIR SINGH
Free
💪 Health & Fitness
(0)
13
Sow: Mindfulness Journal
Sow: Mindfulness Journal
Sow: Mindfulness Journal
Mood Tracker Breathwork Ritual
Free
🌟 Lifestyle
(0)
14
Mind Log Journal - AI Diary
Mind Log Journal - AI Diary
Mind Log Journal - AI Diary
Private, encrypted journaling
Free
🌟 Lifestyle
(0)
15
MindFlow: Reflect & Journal
MindFlow: Reflect & Journal
MindFlow: Reflect & Journal
Daily reflection & journal
Free
📊 Productivity
(0)
16
Mindful Journaling: NeuroPeace
Mindful Journaling: NeuroPeace
Mindful Journaling: NeuroPeace
Track Mood, Meditate & Breathe
Free
💪 Health & Fitness
(0)
17
MindFlow: AI Journal & Calm
MindFlow: AI Journal & Calm
MindFlow: AI Journal & Calm
AI journal for calm & clarity
Free
🌟 Lifestyle
(0)
18
DayGlass: Mindful Journal
DayGlass: Mindful Journal
DayGlass: Mindful Journal
Calm. Private. Offline.
Free
💪 Health & Fitness
(0)
19
MindWeave - Journal & Wellness
MindWeave - Journal & Wellness
MindWeave - Journal & Wellness
Smart Journal & Mood Tracker
Free

This app provides a private space for journaling, mood tracking, and personalized wellness guidance. It uses science-backed principles to help users understand their feelings and build healthier mental habits through guided programs and insightful analytics.

Private journaling with text, voice, and photo inputSmart wellness coach based on CBT principlesPersonalized tips for focus, stress, and exercise
💪 Health & Fitness
(3)
freemium
20
Mind - Daily Journal
Mind - Daily Journal
Mind - Daily Journal
Track Your life journey
Free

This app offers a structured and beautiful journaling experience to help you understand your patterns, celebrate achievements, and find calm. It features a rich media editor, voice-to-text, guided templates, and mood tracking to support self-discovery and personal growth.

Rich media editorVoice-to-text dictation30+ guided journal templates
🌟 Lifestyle
(1)
free with in-app purchases

FAQ about Mindfulness Journal

What are the best mindfulness journal apps for iPhone?
Reflectly - Journal & AI Diary tops our mindfulness journal apps ranking as of July 2026, with a 4.6-star average from 82K App Store ratings, and it's free to download.
Yes — 20 of the top mindfulness journal apps we rank are free to download, including Reflectly - Journal & AI Diary and Gratitude: Self-Care Journal.
Reflectly - Journal & AI Diary has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 245+ mindfulness journal apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Reflectly is an AI-powered journaling app designed to help users track their mood, process thoughts and feelings, and improve their overall mental well-being. It provides personalized prompts and insights to encourage self-care and mindfulness practices.
Key features include AI-powered journaling, mood tracking with correlation analysis, personalized prompts based on diary entries, daily motivation quotes, habit tracking, and the ability to review past entries. Premium users gain access to advanced statistics and unlimited entries.

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