Best Mindfulness Journal Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Out of 250+ mindfulness journal apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Mindfulness Journal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
15 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (18K)NoYesOct 2026
2Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesOct 2026
3Gratitude: Self-Care JournalGratitude: Self-Care JournalFree4.9★ (45K)NoYesOct 2026
4DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (71K)YesYesOct 2026
5Mindful JournalMindful JournalFree—NoNoMay 2026
6DayGlass: Mindful JournalDayGlass: Mindful JournalFree—NoNoMay 2026
7stoic. journal & mental healthstoic. journal & mental healthFree4.8★ (36K)NoYesOct 2026
8Lumi – Mindful JournalLumi – Mindful JournalFree—NoYesMay 2026

Top Picks for Mindfulness Journal

5 Minute Journal・Daily Diary#1

5 Minute Journal・Daily Diary by Intelligent Change LLC

Gratitude・Journal・Mood Tracker
Editor's Choice
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
5 Minute Journal・Daily Diary screenshot 1
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5 Minute Journal・Daily Diary screenshot 3
5 Minute Journal・Daily Diary screenshot 4
5 Minute Journal・Daily Diary screenshot 5
5 Minute Journal・Daily Diary screenshot 6

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

What We Love

  • 🚀 Quick and easy to use
  • 📚 Helpful for journaling and gratitude practice
  • 📷 Ability to add photos
  • 🙏 Promotes positive mindset
  • 🤩 Meaningful impact on users' lives

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Subscription model change frustrates existing users
  • 🔒 Loss of data and account access issues
  • 🤯 Cluttered and less intuitive new interface
  • 🤔 Lack of customization options
Reflectly - Journal & AI Diary#2

Reflectly - Journal & AI Diary by Kodeon, Inc.

Mood Tracker for Self-Care
Strong Contender
💪 Health & Fitness
4.6😊(82K ratings)
FreeIn-App Purchases
Reflectly - Journal & AI Diary screenshot 1
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Reflectly - Journal & AI Diary screenshot 5
Reflectly - Journal & AI Diary screenshot 6

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

What We Love

  • 💖 Helps with mental health
  • 🤗 Calming and enjoyable to use
  • 📝 Convenient way to journal
  • 🌟 Motivating and inspiring
  • 🗓️ Helpful for tracking moods and progress
  • 🌄 Beautiful and aesthetically pleasing design

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Limited features without premium
  • 🐛 Occasional bugs and glitches
  • 🗒️ Restrictive character limit
  • 📱 Requires constant internet connection
  • 🔍 Difficult to cancel subscription
4.9😊(45K ratings)
FreeIn-App Purchases
Gratitude: Self-Care Journal screenshot 1
Gratitude: Self-Care Journal screenshot 2
Gratitude: Self-Care Journal screenshot 3
Gratitude: Self-Care Journal screenshot 4
Gratitude: Self-Care Journal screenshot 5
Gratitude: Self-Care Journal screenshot 6

This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

What We Love

  • 💻 Simple and easy to use
  • 🎨 Beautiful and customizable interface
  • 🔍 Helpful prompts and challenges
  • 📚 Useful affirmations and daily quotes
  • 🗓️ Convenient daily journaling
  • 🌟 Positive and uplifting experience
  • 🔒 Secure and private

Room to Improve

  • 💰 Subscription fees for full access
  • 🔧 Some features not fully customizable
  • 🐛 Occasional app crashes or bugs
  • 🔍 Limited search functionality for affirmations

More Mindfulness Journal apps to explore

FAQ about Mindfulness Journal

What are the best mindfulness journal apps for iPhone?
5 Minute Journal・Daily Diary tops our mindfulness journal apps ranking as of October 2026, with a 4.8-star average from 18K App Store ratings, and it's free to download.
Yes — 20 of the top mindfulness journal apps we rank are free to download, including 5 Minute Journal・Daily Diary and Reflectly - Journal & AI Diary.
5 Minute Journal・Daily Diary has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ mindfulness journal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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