5 Minute Journal・Daily Diary

5 Minute Journal・Daily Diary

Gratitude・Journal・Mood Tracker

17K ratings
425 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 22, 2016
  • July 8, 2026

Features

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5 Minute Journal・Daily Diary screenshot #10 for iPhone
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About

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling prompts
Daily gratitude entries
Mood tracking
Reminders and notifications
Passcode protection
Timeline and calendar view
Daily quotes and weekly challenges
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What users say

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What's New in 5 Minute Journal・Daily Diary

4.3.18

July 8, 2026

Bug fixes

Subscription plans

Monthly Subscription

Includes 1 week free trial

$4.991 Month
How to cancel 5 Minute Journal・Daily Diary subscription ⁉️
2

In-App Purchases

$199.00

Lifetime Access

Five Minute Journal for life

Events

Read more about New Year, New Me!

New Year, New Me!

Embrace gratitude journaling for a mindful 2025

Dec 10, 2024 Jan 10, 2025

Read more about Christmas Gratitude Journal

Christmas Gratitude Journal

Journal the special moments of this season

Dec 20, 2024 Dec 26, 2024

Read more about Winter Journaling Reflections

Winter Journaling Reflections

Find warmth in Winter journaling

Dec 19, 2024 Dec 28, 2024

User reviews

Great App Overall

I love using this app daily and been doing so for many years! I think being able to customize the prompts is wonderful. My ongoing frustration is with pictures one adds with their entries. If you click on them to see the larger version, many times they won’t appear; you will just see a black screen. If the picture is from a few years ago, it won’t come up at all. This is disappointing because when a memory from 5, 7 years comes up, I would love to see the visual memory that’s attached. That’s why I take time to attach photos to every single entry. Hopefully, that glitch is resolved in the near future. Other than that, love the app!
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It’s easy

It’s become such an awesome daily habit and I find it impacts my day and night so positively

Easy way to be more mindful

Great easy to use app

Good Tool

The journal is a good habit.

Eva

Wasn’t sure what to think of the new Eva feature at first, but now I can’t start my day without her feedback and questions. Forces me to be more detailed and specific, and feel like I can start my day with more actionable items. Love!

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

Account data transfer issues

Bug

Entries not saving properly

Bug

Frequent app crashes

Bug

Inability to log in or recover passwords

Bug

Requested Features

5 requests

Ability to add free-form journal entries

Feature

Option to change prompts or add custom ones

Feature

Landscape mode support for iPad

Feature

Better data export and backup functionality

Feature

Improved photo integration and gallery view

Feature

FAQ

What is the 5 Minute Journal app?

The 5 Minute Journal app is a daily guided journaling tool designed to foster gratitude and improve mental well-being. It uses principles of positive psychology to help users focus on the positive aspects of their lives in just five minutes a day.

What are the key features of the 5 Minute Journal app?

Key features include a beautiful and intuitive journaling experience with guided prompts for morning and evening entries, easy navigation through past entries, daily reminders, inspiring quotes, weekly challenges, and secure passcode protection for privacy. It also offers dark mode and HealthKit integration.

How much does the 5 Minute Journal app cost?

The app is free to download and use, offering a free with in-app purchases monetization model. This means some features or content may require a purchase to unlock.

What devices is the 5 Minute Journal app compatible with?

The app is designed to be compatible with any device or platform, including iPhone, iPad, and Apple Watch companion apps. This allows for seamless journaling across your Apple ecosystem.

How can the 5 Minute Journal app help me?

By consistently practicing gratitude through the app's guided format, users can cultivate a more positive outlook on life, enhance emotional intelligence, improve relationships, and boost productivity. It's a structured way to start and end your day with a focus on the good.