5 Minute Journal・Daily Diary

5 Minute Journal・Daily Diary

Gratitude・Journal・Mood Tracker

18K ratings
823 reviews
Free
In-App Purchases

Details

Released
March 22, 2016
Updated
October 27, 2026

Features

5 Minute Journal・Daily Diary screenshot #1 for iPhone
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5 Minute Journal・Daily Diary screenshot #10 for iPhone
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About

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

✓Guided journaling prompts
✓Daily gratitude entries
✓Mood tracking
✓Reminders and notifications
✓Passcode protection
✓Timeline and calendar view
✓Daily quotes and weekly challenges
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What users say about 5 Minute Journal・Daily Diary

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+1

What's New in 5 Minute Journal・Daily Diary

4.3.29

October 27, 2026

A smoother start, every time. We've fine-tuned how the app opens so your morning and evening reflections begin without a hitch. Keep showing up, five minutes at a time.

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3

Subscriptions & In-App Purchases

Monthly Subscription

Includes 1 week free trial

$4.991 Month
How to cancel 5 Minute Journal・Daily Diary subscription ⁉️

Events

Read more about New Year, New Me!

New Year, New Me!

Embrace gratitude journaling for a mindful 2025

Dec 10, 2024 — Jan 10, 2025

Read more about Christmas Gratitude Journal

Christmas Gratitude Journal

Journal the special moments of this season

Dec 20, 2024 — Dec 26, 2024

Read more about Winter Journaling Reflections

Winter Journaling Reflections

Find warmth in Winter journaling

Dec 19, 2024 — Dec 28, 2024

User reviews

Bring back old design

The latest design update is much worse than it was previously. Please bring it back!

Daily Miracle

I live this app and use it daily. For whatever reason it keeps on crushing on my iphone since several days.

The app is crashing

The app has been crashing for the last 4 days and there is no way to reach out to anyone except leaving a review here. I am a daily user and now can’t use this app. Can you please look into this asap?

Bad update

Latest update is not working and the app won’t open at all. iPhone 13 Pro.

Great app, wish I could export just the photos

I really like this app and have a 1,000+ day streak going. One thing I'd love: being able to export just the photos from my journal entries, ideally with the date on each one so I know when it was uploaded.

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

Account data transfer issues

Bug

Entries not saving properly

Bug

Frequent app crashes

Bug

Inability to log in or recover passwords

Bug
✨

Requested Features

5 requests

Ability to add free-form journal entries

Feature

Option to change prompts or add custom ones

Feature

Landscape mode support for iPad

Feature

Better data export and backup functionality

Feature

Improved photo integration and gallery view

Feature

FAQ

What is the 5 Minute Journal app?

The 5 Minute Journal app is a daily guided journaling tool designed to foster gratitude and improve mental well-being. It uses principles of positive psychology to help users focus on the positive aspects of their lives in just five minutes a day.

What are the key features of the 5 Minute Journal app?

Key features include a beautiful and intuitive journaling experience with guided prompts for morning and evening entries, easy navigation through past entries, daily reminders, inspiring quotes, weekly challenges, and secure passcode protection for privacy. It also offers dark mode and HealthKit integration.

How much does the 5 Minute Journal app cost?

The app is free to download and use, offering a free with in-app purchases monetization model. This means some features or content may require a purchase to unlock.

What devices is the 5 Minute Journal app compatible with?

The app is designed to be compatible with any device or platform, including iPhone, iPad, and Apple Watch companion apps. This allows for seamless journaling across your Apple ecosystem.

How can the 5 Minute Journal app help me?

By consistently practicing gratitude through the app's guided format, users can cultivate a more positive outlook on life, enhance emotional intelligence, improve relationships, and boost productivity. It's a structured way to start and end your day with a focus on the good.