Best Daily Workout Journal Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

5 Minute Journal・Daily Diary is the household name in daily workout journal, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Daily Workout Journal Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
15 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (18K)NoYesSep 2026
2Quick Daily JournalQuick Daily JournalFree4.3★ (6)NoYesJul 2026
3Daily Journal App - My DiaryDaily Journal App - My DiaryFree2.8★ (13)YesYesAug 2026
4My Fitness Journal CoachMy Fitness Journal CoachFreeNoJul 2026
5Easy Workout JournalEasy Workout JournalFreeNoNoMay 2026
6My Workout Plan Daily TrackerMy Workout Plan Daily TrackerFree4.8★ (322)YesYesSep 2026
7Simple Workout JournalSimple Workout JournalFreeNoMay 2026
8One Year: Daily JournalOne Year: Daily JournalFree was $6.994.6★ (439)NoYesSep 2026

Top Picks for Daily Workout Journal

5 Minute Journal・Daily Diary#1

5 Minute Journal・Daily Diary by Intelligent Change LLC

Gratitude・Journal・Mood Tracker
Editor's Choice
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
5 Minute Journal・Daily Diary screenshot 1
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This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

What We Love

  • 🚀 Quick and easy to use
  • 📚 Helpful for journaling and gratitude practice
  • 📷 Ability to add photos
  • 🙏 Promotes positive mindset
  • 🤩 Meaningful impact on users' lives

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Subscription model change frustrates existing users
  • 🔒 Loss of data and account access issues
  • 🤯 Cluttered and less intuitive new interface
  • 🤔 Lack of customization options
Quick Daily Journal#2

Quick Daily Journal by Kevin Hall

Daily Journaling Made Simple
Strong Contender
💪 Health & Fitness
4.3(6 ratings)
FreeIn-App Purchases
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This app simplifies daily journaling with a card-based system for text, photos, and voice notes. Build a consistent habit with streak tracking and gentle reminders, all while ensuring your privacy with local storage and optional iCloud sync.

More Daily Workout Journal apps to explore

FAQ about Daily Workout Journal

What are the best daily workout journal apps for iPhone?
5 Minute Journal・Daily Diary tops our daily workout journal apps ranking as of September 2026, with a 4.8-star average from 18K App Store ratings, and it's free to download.
Yes — 20 of the top daily workout journal apps we rank are free to download, including 5 Minute Journal・Daily Diary and Quick Daily Journal.
5 Minute Journal・Daily Diary has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ daily workout journal apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The 5 Minute Journal app is a daily guided journaling tool designed to foster gratitude and improve mental well-being. It uses principles of positive psychology to help users focus on the positive aspects of their lives in just five minutes a day.
Key features include a beautiful and intuitive journaling experience with guided prompts for morning and evening entries, easy navigation through past entries, daily reminders, inspiring quotes, weekly challenges, and secure passcode protection for privacy. It also offers dark mode and HealthKit integration.