Good Things gratitude journal

Good Things gratitude journal

Daily bullet journaling, calm.

1.7K ratings
207 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 27, 2018
  • November 6, 2025
Good Things gratitude journal screenshot #1 for iPhone
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Good Things gratitude journal screenshot #6 for iPhone
Good Things gratitude journal screenshot #7 for iPhone
Good Things gratitude journal screenshot #8 for iPhone
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About

Cultivate a daily gratitude habit with this simple journal. Focus on positive moments to improve well-being and foster self-reflection. Share experiences and enhance sleep quality through mindful journaling.

Daily gratitude journaling
Cultivate positive habit
Self-reflection for well-being
Share gratitude experiences
Improve sleep quality
Mindful nighttime journaling
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What users say

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What's New in Good Things gratitude journal

6.3.2

November 6, 2025

This release includes small bug fixes and improvements, improving your daily gratitude journaling experience!

Subscription plans

Monthly Subscription

Monthly Subscription to Three Good Things

$0.991 Month
14 Days trial
How to cancel Good Things gratitude journal subscription ⁉️

User reviews

Positive End of day wrap up

Excellent way to end the day, re-editing it to create a positive narrative

Frustrated

This app used to be great. Now it’s super glitchy. It’s difficult to share via Text now and it’s even started missing words and cutting off responses. We’ve subscribed to ~ 4 years but are about to cancel.

Honest review

I just want to say thank you to the amazing creators of this app. In a world that treats people like consumers, you actually care about us as humans. You’ve built a calm and safe space away from all the noise — and I’m so grateful for that.

I found this app by pure coincidence, and I can’t describe how happy I am that I did. I really hope it reaches more people and helps them connect with themselves and appreciate the blessings around them. I just wish that as it grows, it never loses its light or its beautiful meaning.
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Perfect

I struggle with anxiety mainly due to work and keeping up with the responsibilities at home, I get in my head and catastrophes a lot so I wanted somewhere to write good things about my day to offset the negativity in my head.

I’m more of a pen to paper kind of person but this is perfect as it reminds you just before bed.

I’ve been using it this week and so far I feel lighter and less negative. Instead I now actively look for good things throughout my day that I could note to write about later, and I’m starting to notice so many good things.

It’s simple and doesn’t over complicate with habit tracking or anything fancy. It feels personal and I LOVE that you can share your daily entries! I often share with my husband and we talk through it together. Thank you for making this app!!
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Syncing

Just downloaded this app and it looks as if it’s almost exactly what I need. Lost a star however as it doesn’t seem to sync the entries from iPhone to iPad. I find it easier to write to my iPad as it’s larger but my phone is good when out and about. Is it meant to sync? If so, how?

Developer apps

User experience

🐞

Reported Bugs

2 issues

Syncing issues between iPhone and iPad

Bug

Persistent notification badge bugs

Bug

Requested Features

3 requests

Ability to add custom daily prompts

Feature

Option to view entries in a condensed list format

Feature

Streak tracking or progress visualization

Feature

FAQ

What is the Good Things gratitude journal app?

This app is a daily journal designed to help you cultivate a habit of gratitude. It encourages you to focus on positive moments in your life, fostering self-reflection and improving overall well-being.

What are the key features of this gratitude journal?

Key features include daily gratitude journaling, a focus on cultivating positive habits, self-reflection for mental and emotional wellness, the ability to share gratitude experiences, and tools to improve sleep quality through mindful nighttime journaling.

Is the Good Things gratitude journal app free to use?

The app is free to download and use, offering a free gratitude journal experience. It also includes in-app purchases for additional features or content.

Who is this app designed for?

This app is for anyone looking to enhance their mental and emotional well-being by incorporating a consistent gratitude practice into their daily routine. It's ideal for those who want to focus on the positive aspects of their lives.

How can this app help with sleep quality?

The app promotes better sleep quality by encouraging nighttime journaling sessions focused on gratitude. Reflecting on positive moments before sleep can help calm the mind and reduce screen glare, leading to a more restful experience.