Prompted Journal - Shadow Work

Prompted Journal - Shadow Work

Private journaling for therapy

6.9K ratings
275 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 21, 2018
  • May 19, 2025
Prompted Journal - Shadow Work screenshot #1 for iPhone
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About

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

190+ journal prompts
"Dive Deeper" questions
Daily reminders
PDF export
Custom prompt creation
Private journaling
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What users say

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What's New in Prompted Journal

6.4.0

May 19, 2025

We’ve updated the core libraries to improve performance and stability behind the scenes. This means a faster, smoother, and more reliable journaling experience—helping you stay focused on what matters: your self-reflection.

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Subscription plans

Prompted Journal Monthly

Prompted Journal Monthly Subscription

$0.991 Month
14 Days trial
How to cancel Prompted Journal subscription ⁉️

User reviews

Superb customer service

I was having an issue with logging into the app with Face ID on. After emailing customer service, they were very responsive with my problem and after reviewing a screen capture video, were able to identify the problem and fix it.

I love this prompted journal

I’ve been looking for a journaling app that has prompts but not the same prompt over and over again. I can only come up with so many things I’m grateful for lol. This has a lot of good prompts, preloaded with 200 and you can add more, and I do like the idea of getting to compare my old answers to my new ones in a few months
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This app is amazing

I LOVE this app i like journaling but sometimes i cant take a notebook places or i just don’t feel like writing and they don’t charge you to actually use the features of the app just for extra features!!

Not optimal for iPad

Wish the app took up the whole screen.Constantly asked for reviews before I could really even try out the app..

Love it!

I dislike journaling, but so far it makes it easier. I like having the prompts. Helps me focus.

Developer apps

User experience

🐞

Reported Bugs

2 issues

Entries disappearing or being lost

Bug

Blank screens when opening the app

Bug

Requested Features

4 requests

Ability to add custom prompts

Feature

Option to password protect entries

Feature

Exporting/printing journal entries

Feature

More variety in prompt types

Feature

FAQ

What does Prompted Journal do?

Prompted Journal is a daily journaling app designed to foster self-reflection and personal growth. It offers a library of over 190 journal prompts, accompanied by 'Dive Deeper' questions, to guide users through a self-care routine and encourage self-discovery.

What are the key features of Prompted Journal?

Key features include a comprehensive library of journal prompts, 'Dive Deeper' questions for enhanced reflection, daily reminders to maintain a consistent habit, PDF export for saving entries, and the ability to create custom prompts. The app also prioritizes privacy by not storing any user data.

How much does Prompted Journal cost?

The app is free to download and use, offering a core journaling experience. It also features in-app purchases, likely for unlocking additional prompts, features, or customization options.

Who is Prompted Journal for?

This app is ideal for individuals interested in self-care, personal growth, and self-discovery. It's particularly beneficial for those who want to establish a consistent journaling habit and use writing as a tool for reflection and well-being.

Is my journal data private?

Yes, privacy is a top priority. The app is designed with no data storage or account creation required, ensuring that your journal entries remain private and secure on your device.