Best Journal Prompts Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

If you already know solo. pen journaling companion, this is the deeper bench. 250+ journal prompts apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Journal Prompts Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1solo. pen journaling companionsolo. pen journaling companionFree4.7★ (6)NoNoAug 2026
2Prompted Journal - Shadow WorkPrompted Journal - Shadow WorkFree4.8★ (6.9K)NoYesAug 2026
3Ink: Daily Journal PromptsInk: Daily Journal PromptsFree4.9★ (10)NoYesAug 2026
4Gratitude: Self-Care JournalGratitude: Self-Care JournalFree4.9★ (45K)NoYesAug 2026
5stoic. journal & mental healthstoic. journal & mental healthFree4.8★ (35K)NoYesAug 2026
6JournalJournalFree4.8★ (231K)NoNoAug 2026
7Journal PromptsJournal PromptsFree5.0★ (4)NoNoMay 2026
8Day One: Daily Journal & DiaryDay One: Daily Journal & DiaryFree4.8★ (118K)NoYesAug 2026

Top Picks for Journal Prompts

Prompted Journal - Shadow Work#2

Prompted Journal - Shadow Work by Oatmeal Apps

Private journaling for therapy
Strong Contender
🌟 Lifestyle
4.8😊(6.9K ratings)
FreeIn-App Purchases
Prompted Journal - Shadow Work screenshot 1
Prompted Journal - Shadow Work screenshot 2
Prompted Journal - Shadow Work screenshot 3
Prompted Journal - Shadow Work screenshot 4
Prompted Journal - Shadow Work screenshot 5
Prompted Journal - Shadow Work screenshot 6

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

What We Love

  • 💖 Great for self-reflection
  • 🔒 No ads or data collection
  • 👍 Simple and user-friendly interface
  • 🤗 Helpful and thought-provoking prompts

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔍 Lack of search/filter functionality
  • 📱 Compatibility issues on larger screens
Ink: Daily Journal Prompts#3

Ink: Daily Journal Prompts by Rhythmic, Inc.

Writing Notes Journaling Diary
Worth Considering
🌟 Lifestyle
4.9(10 ratings)
FreeIn-App Purchases
Ink: Daily Journal Prompts screenshot 1
Ink: Daily Journal Prompts screenshot 2
Ink: Daily Journal Prompts screenshot 3
Ink: Daily Journal Prompts screenshot 4
Ink: Daily Journal Prompts screenshot 5

This app encourages a pen-and-paper journaling habit with a minimalist, offline companion. It provides daily prompts, timers for sessions, mood tracking, and photo additions. All notes are saved locally for privacy.

More Journal Prompts apps to explore

4
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
Free

This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

Gratitude journal with photo and voice entryHundreds of positive affirmationsCreate multiple vision boards
💪 Health & Fitness
(45K)
free with in-app purchases
5
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI journaling, Gratitude diary
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(35K)
freemium
6
Journal
Journal
Journal
Reflect on life’s moments
Free

Capture and reflect on life's moments with rich media like photos, videos, and audio. Intelligent suggestions and prompts help you start writing, while multiple journals and goal tracking support a consistent practice. Sync across devices for seamless access.

Journaling suggestions and promptsRich media attachments (photos, video, audio)Handwriting and sketching support
💪 Health & Fitness
(231K)
free
7
Journal Prompts
Journal Prompts
Journal Prompts
by Brian Goodwin
Free

This app provides daily journaling prompts and inspirational quotes to spark creativity. Users can easily start writing entries and review their past thoughts within the app's journal.

Daily rotating promptsInspirational quotesTap to refresh prompts
🔧 Utilities
(4)
free
8
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(118K)
freemium
9
Daily Journal Prompts & Diary
Daily Journal Prompts & Diary
Daily Journal Prompts & Diary
Reflection, Journaling, Growth
Free
🌟 Lifestyle
(0)
10
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(18K)
free with in-app purchases
11
Clearful - Journal & Diary
Clearful - Journal & Diary
Clearful - Journal & Diary
Journaling for Personal Growth
Free

This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.

Text, photo, and audio journalingRich text formatting optionsRediscover past journal entries
💪 Health & Fitness
(3K)
free with in-app purchases
12
Diary With Password
Diary With Password
Diary With Password
No Ads Journal Diary Notebook
Free

This app provides a private digital space to record daily thoughts, emotions, and life events. It offers robust security features like password and biometric locks, alongside tools for organizing, searching, and exporting your entries. Enjoy a customizable and ad-free journaling experience.

Password and biometric securityDaily entry loggingFull text search
📊 Productivity
(27K)
free with in-app purchases
13
Writing Habit - Daily Prompts
Writing Habit - Daily Prompts
Writing Habit - Daily Prompts
1 theme per day for writing
Free

This app provides a daily writing prompt to inspire your creativity. You can also read what other users have written and enjoy a clean interface designed for focused writing. It encourages a positive and supportive environment for all writers.

Daily writing promptsRead community entriesSimple writing UI
🌟 Lifestyle
(46)
ad-supported
14
Diary Lock: My Journal
Diary Lock: My Journal
Diary Lock: My Journal
Private Notes & Password
Free
📊 Productivity
(0)
15
Reflect - Daily Journal
Reflect - Daily Journal
Reflect - Daily Journal
Guided Prompts, Voice & Draw
Free
🌟 Lifestyle
(0)
16
Urnle: Journal + Guides
Urnle: Journal + Guides
Urnle: Journal + Guides
Reflect, Understand, Grow
Free
🌟 Lifestyle
(0)
17
FeatherNotes: Journal & Diary
FeatherNotes: Journal & Diary
FeatherNotes: Journal & Diary
by REHANA SHEKH
Free
📊 Productivity
(0)
18
Anxiety Journal- CBT Prompts
Anxiety Journal- CBT Prompts
Anxiety Journal- CBT Prompts
Journal for anxiety relief
Free

This app helps you manage stress and anxiety through guided journaling based on CBT and Somatic Therapy. Practice reframing thoughts and releasing tension to improve emotional balance and mental well-being.

CBT & Somatic Therapy PromptsAnxiety Intensity TrackerSecure & Private Journaling
💪 Health & Fitness
(0)
free with in-app purchases
19
Daily Pages - Morning Journal
Daily Pages - Morning Journal
Daily Pages - Morning Journal
Journaling without pressure
Free
🌟 Lifestyle
(0)
20
Momentoast: Logbook&Journal
Momentoast: Logbook&Journal
Momentoast: Logbook&Journal
Feel, write and reserve
Free

This minimalist journaling app offers a distraction-free writing experience with automatic date and time stamping. Easily organize and review your entries through a clear timeline and a color-coded calendar. Enhance privacy with an optional passcode lock and personalize your interface with light/dark modes and multiple language options.

Distraction-free writing interfaceAutomatic date and time recordingChronological timeline view
🔧 Utilities
(1)
free with in-app purchases

FAQ about Journal Prompts

What are the best journal prompts apps for iPhone?
solo. pen journaling companion tops our journal prompts apps ranking as of August 2026, with a 4.7-star average from 6 App Store ratings, and it's free to download.
Yes — 20 of the top journal prompts apps we rank are free to download, including solo. pen journaling companion and Prompted Journal - Shadow Work.
solo. pen journaling companion has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ journal prompts apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
solo. is a journaling companion app designed to help users explore their inner world through a curated set of over 100 thought-provoking prompts. It encourages deep self-reflection and meaningful personal growth.
Yes, the prompts in solo. are versatile and can be used for journaling in a physical notebook or for moments of personal reflection whenever you have a free moment.

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