Best Journal Prompts Gratitude Apps

229+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good journal prompts gratitude apps. We benchmark 229+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Journal Prompts Gratitude

Gratitude: Self-Care Journal#1

Gratitude: Self-Care Journal by Hapjoy Technologies Private Limited

Affirmations and Vision Board
Editor's Choice
💪 Health & Fitness
4.9😊(45K ratings)
FreeIn-App Purchases
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This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

What We Love

  • 💻 Simple and easy to use
  • 🎨 Beautiful and customizable interface
  • 🔍 Helpful prompts and challenges
  • 📚 Useful affirmations and daily quotes

Room to Improve

  • 💰 Subscription fees for full access
  • 🔧 Some features not fully customizable
  • 🐛 Occasional app crashes or bugs
5 Minute Journal・Daily Diary#2

5 Minute Journal・Daily Diary by Intelligent Change LLC

Gratitude・Journal・Mood Tracker
Strong Contender
💪 Health & Fitness
4.8😐(17K ratings)
FreeIn-App Purchases
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This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

What We Love

  • 🚀 Quick and easy to use
  • 📚 Helpful for journaling and gratitude practice
  • 📷 Ability to add photos
  • 🙏 Promotes positive mindset

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Subscription model change frustrates existing users
  • 🔒 Loss of data and account access issues
365 Gratitude Journal & Diary#3

365 Gratitude Journal & Diary by UofHappy, LLC

Daily Prompts & Mood Tracker
Worth Considering
🌟 Lifestyle
4.8😊(4.5K ratings)
FreeIn-App Purchases
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This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.

What We Love

  • 🚀 Best gratitude app!
  • 👍 Motivational, supportive, and encouraging
  • 👍 Allows self-growth and reflection
  • 👍 Helps cultivate good habits

Room to Improve

  • 🐛 Looping issue after updates
  • 🐛 Loading issues and no tech support
  • 💰 Expensive subscription

More Journal Prompts Gratitude apps to explore

4
stoic. mental health journal
stoic. mental health journal
stoic. mental health journal
AI Self Care & Daily Gratitude
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(35K)
freemium
5
Gratitude Plus – Journal
Gratitude Plus – Journal
Gratitude Plus – Journal
Social gratitude journal
Free

Cultivate a daily gratitude habit with this app. It offers a private journal, social sharing circles, creative prompts, and mood tracking to enhance well-being and foster connections. Gain insights into your gratitude patterns and receive daily inspiration.

Private gratitude journalGratitude Circles for social sharingCreative prompts
💪 Health & Fitness
(16K)
free with in-app purchases
6
Journey - Diary, Journal
Journey - Diary, Journal
Journey - Diary, Journal
Daily Motivation & Journal
Free

This app helps you capture memories, express yourself through writing, and track your emotions. It offers tools for creating rich journal entries, collaborative journaling, and secure storage. Enhance your experience with templates, plugins, and reminders for a more mindful and organized life.

Capture memories with photos, videos, and audioRich text editor with formatting optionsMood tracking and emotional fluctuation analysis
🌟 Lifestyle
(5K)
freemium
7
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
8
My Wonderful Days Journal
My Wonderful Days Journal
My Wonderful Days Journal
Private Daily Journal / Diary
Free

This app allows you to easily record your daily experiences and feelings. It supports adding photos, videos, and stickers to your entries, with features like passcode protection and text formatting for a personalized journaling experience.

Private daily journalingAdd photos and videosPasscode protection
🌟 Lifestyle
(7.3K)
free with in-app purchases
9
Birdy: Photo + Video Journal
Birdy: Photo + Video Journal
Birdy: Photo + Video Journal
Private Gratitude Journaling
Free

This private journal app allows you to capture moments with photos and videos, adding captions and creative edits. It offers guided prompts and topic selection to encourage reflection, gratitude, and personal growth in an ad-free environment.

Photo and video journalingGuided promptsTopic selection (gratitude, goals, venting)
🌟 Lifestyle
(8.1K)
freemium
10
GraceNotes – Gratitude Journal
GraceNotes – Gratitude Journal
GraceNotes – Gratitude Journal
Reflect • Record • Grace
Free

This app provides a peaceful space for daily reflection and gratitude journaling. It offers guided prompts, a place to record thoughts, and the ability to create visual cards with verses. Customizable widgets offer gentle reminders to stay present throughout the day.

Daily reflection promptsGratitude journalingVisual Light Cards
📚 Education
(4.2K)
ad-supported
11
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Private journaling for therapy
Free

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

190+ journal prompts"Dive Deeper" questionsDaily reminders
🌟 Lifestyle
(6.9K)
free with in-app purchases
12
Journal Prompts & Questions
Journal Prompts & Questions
Journal Prompts & Questions
Bullet Journal & Custom Diary
Free

This app helps you engage in personal growth and self-reflection through daily journaling prompts and custom diary creation. It offers various tools to personalize your journaling experience, making it suitable for quick daily reflections or in-depth memory keeping.

Customizable journal promptsCreate personalized formsShareable templates
🌟 Lifestyle
(80)
free with in-app purchases
13
Grateful: A Gratitude Journal
Grateful: A Gratitude Journal
Grateful: A Gratitude Journal
Focus on what truly matters
Free

This app helps you cultivate a more positive outlook by making gratitude easy and fun. It offers daily prompts, allows you to add photos, and lets you easily browse past entries. Your journal remains completely private, stored only on your device.

Daily gratitude promptsAdd photos to entriesBrowse entries by time or prompt
🌟 Lifestyle
(3K)
freemium
14
Morning! - Gratitude Journal
Morning! - Gratitude Journal
Morning! - Gratitude Journal
Make gratitude a habit
Free

This app helps you cultivate happiness by making gratitude a daily habit. It offers guided daily questions, reminders, and a calendar to review past entries. Track your mood and personalize your journal with custom colors.

Daily gratitude questionsCustomizable promptsCalendar view of entries
🌟 Lifestyle
(273)
free with in-app purchases
15
Gratitude by GratefulDay
Gratitude by GratefulDay
Gratitude by GratefulDay
Your path to daily gratitude
Free

Cultivate a daily gratitude habit with this user-friendly journal app. Transform your perspective on life, reduce stress, and improve sleep quality. Unlock exclusive content and embark on a journey to a happier, healthier you.

Daily gratitude habit cultivationUser-friendly interfaceReduced stress and anxiety
🌟 Lifestyle
(348)
subscription
16
Journal Prompts AI: Glimmer
Journal Prompts AI: Glimmer
Journal Prompts AI: Glimmer
Daily Reflections, Wellbeing
Free

This app uses AI to guide you through journaling with conversational prompts and insights. It helps you understand your emotions, identify patterns, and gain self-awareness through private, engaging diary entries. Enhance your reflections with photos and enjoy a beautiful, intuitive interface.

AI Journal AssistantDaily Journal PromptsJournal Diary Privacy
💪 Health & Fitness
(85)
free with in-app purchases
17
Delightful: Gratitude Journal
Delightful: Gratitude Journal
Delightful: Gratitude Journal
Daily gratitude for self care
Free

This app encourages daily reflection by prompting users to list three positive things each day. It offers features like photo attachments, home screen widgets for inspiration, and a variety of prompts to guide journaling. Users can track their progress, organize entries with color-coding, and share their gratitude beautifully.

Daily gratitude entriesPhoto attachmentsHome screen widgets
🌟 Lifestyle
(728)
free with in-app purchases
18
Waffle: Shared Journal
Waffle: Shared Journal
Waffle: Shared Journal
One Question A Day
Free

This app facilitates shared journaling for couples, families, and friends to deepen connections. Users can share daily updates, photos, and videos, and answer prompts to get to know each other better. It offers a private space to document memories and strengthen relationships.

Shared journaling for groupsPhoto and video sharingDaily prompts to foster connection
🌟 Lifestyle
(8.5K)
free with in-app purchases
19
Diary & Gratitude Journal
Diary & Gratitude Journal
Diary & Gratitude Journal
Daily Journaling. Mood Tracker
Free

This app helps you reflect on your day and cultivate positivity through daily journaling and gratitude practice. Capture thoughts, experiences, and emotions, and focus on life's blessings to transform your outlook.

Daily journalingGratitude practiceMood tracking
🌟 Lifestyle
(110)
free with in-app purchases
20
Gratitude Journal - The Life-changing App
Gratitude Journal - The Life-changing App
Gratitude Journal - The Life-changing App
by PPL Development Company LLC
Free

This digital journal helps you capture moments of gratitude with a distraction-free interface. It offers customizable backgrounds and fonts, easy organization with list and calendar views, and seamless iCloud syncing across your devices.

Distraction-free daily entriesCustomizable backgrounds and fontsVertical list and calendar view
🌟 Lifestyle
(559)
free