Gratitude: Voice Journal
Mood Tracker & Daily Diary
About
This app transforms daily reflection into a simple ritual. It offers guided questions, voice journaling, and mood tracking to foster a consistent gratitude practice. Features include breathwork exercises and a searchable history, all designed for privacy and ease of use.
What's New in Gratitude
1.0
September 8, 2026
FAQ
What is Gratitude's primary function?
Gratitude is a voice-first journaling app designed to help users build a consistent gratitude practice. It guides users through daily reflections with thoughtful questions, mood tracking, and breathwork exercises.
Can I use Gratitude without typing?
Yes, Gratitude is voice-first, allowing you to answer questions out loud. The app uses on-device speech-to-text for privacy, and you can switch to typing at any time. Audio is never stored.
How does Gratitude help with habit building?
Gratitude incorporates features like streaks with weekly freeze protection and a revive option to make habit building forgiving. It also offers milestone badges and customizable daily reminders to encourage consistency.
Is my data private in Gratitude?
Yes, Gratitude is designed with privacy in mind. Your entries sync encrypted and are readable only by you. You can export your data or delete your account and all entries directly from the app's settings.
Does Gratitude integrate with other health apps?
Gratitude supports Apple Health by logging Mindful Minutes for completed sessions. This integration is write-only, meaning the app never reads your existing health data.
What kind of wellness techniques are included in Gratitude?
Gratitude features a library of evidence-based wellness techniques, including guided breathwork exercises like box breathing, 4-7-8 breathing, and belly breathing. It also offers daily affirmations.
How often is Gratitude updated?
Gratitude was last updated on 2026-09-08 with version 1.0. As a new release, users can expect future updates to introduce new features and improvements based on user feedback.
What devices does Gratitude support?
Gratitude is available for iPhone and iPod devices. It is designed for users who want to practice gratitude and track their mood on the go.
