Best Journaling Prompts Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Looking for free journaling prompts apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Journaling Prompts Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Prompted Journal - Shadow WorkPrompted Journal - Shadow WorkFree4.8★ (6.9K)NoYesSep 2026
2Day One: Daily Journal & DiaryDay One: Daily Journal & DiaryFree4.8★ (118K)NoYesSep 2026
3My Diary - Journal with LockMy Diary - Journal with LockFree4.7★ (28K)YesYesSep 2026
4Journal PromptsJournal PromptsFree5.0★ (4)NoNoMay 2026
5Ink: Daily Journal PromptsInk: Daily Journal PromptsFree4.9★ (11)NoYesSep 2026
65 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (18K)NoYesSep 2026
7Gratitude: Self-Care JournalGratitude: Self-Care JournalFree4.9★ (45K)NoYesSep 2026
8Daily Journal Prompts & DiaryDaily Journal Prompts & DiaryFreeNoYesAug 2026

Top Picks for Journaling Prompts

Prompted Journal - Shadow Work#1

Prompted Journal - Shadow Work by Oatmeal Apps

Private journaling prompts
Editor's Choice
🌟 Lifestyle
4.8😊(6.9K ratings)
FreeIn-App Purchases
Prompted Journal - Shadow Work screenshot 1
Prompted Journal - Shadow Work screenshot 2
Prompted Journal - Shadow Work screenshot 3
Prompted Journal - Shadow Work screenshot 4
Prompted Journal - Shadow Work screenshot 5
Prompted Journal - Shadow Work screenshot 6

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

What We Love

  • 💖 Great for self-reflection
  • 🔒 No ads or data collection
  • 👍 Simple and user-friendly interface
  • 🤗 Helpful and thought-provoking prompts
  • 🌟 Aesthetically pleasing design
  • 🕰️ Convenient daily reminders
  • 💰 Affordable subscription
  • 🙌 Supportive developers

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔍 Lack of search/filter functionality
  • 📱 Compatibility issues on larger screens
  • 🔁 Repetitive prompts
Day One: Daily Journal & Diary#2

Day One: Daily Journal & Diary by Bloom Built Inc

Private Gratitude Journaling
Strong Contender
💪 Health & Fitness
4.8😊(118K ratings)
FreeIn-App Purchases
#87in Health & Fitness
Day One: Daily Journal & Diary screenshot 1
Day One: Daily Journal & Diary screenshot 2
Day One: Daily Journal & Diary screenshot 3
Day One: Daily Journal & Diary screenshot 4
Day One: Daily Journal & Diary screenshot 5
Day One: Daily Journal & Diary screenshot 6

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

What We Love

  • 💻 Excellent journaling app
  • 🗓️ Ability to create multiple journals
  • 🎨 Customizable journal templates
  • 🔍 Powerful search and filtering
  • 🗺️ Location and weather tracking
  • 🔒 Secure and private
  • 🤖 Voice recording and transcription
  • 📚 Ability to print journal books
  • 🧠 Helps with mental health and personal growth

Room to Improve

  • 🔒 Subscription model for premium features
  • 🗓️ Issues with syncing and data loss
  • 🖌️ Limited customization options
  • 🔍 Clunky search and navigation
  • 🐛 Bugs and crashes
  • 🗣️ Poor customer support
My Diary - Journal with Lock#3

My Diary - Journal with Lock by BetterApp Tech Co., Limited

Journaling Diary with password
Worth Considering
🌟 Lifestyle
4.7😊(28K ratings)
FreeAdsIn-App Purchases
My Diary - Journal with Lock screenshot 1
My Diary - Journal with Lock screenshot 2
My Diary - Journal with Lock screenshot 3
My Diary - Journal with Lock screenshot 4
My Diary - Journal with Lock screenshot 5
My Diary - Journal with Lock screenshot 6

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

What We Love

  • 🔒 Secure with password, fingerprint, and security question options
  • 📝 Easy to write and express thoughts
  • 🎨 Customizable with themes, stickers, and photos
  • 🗓️ Helpful for tracking moods and daily activities

Room to Improve

  • 💰 Many features locked behind premium paywall
  • 🔍 Limited free theme and sticker options
  • 🐛 Issues with formatting, text editing, and photo placement
  • 🔄 Requires restoring purchases frequently

More Journaling Prompts apps to explore

FAQ about Journaling Prompts

What are the best journaling prompts apps for iPhone?
Prompted Journal - Shadow Work tops our journaling prompts apps ranking as of September 2026, with a 4.8-star average from 6.9K App Store ratings, and it's free to download.
Yes — 20 of the top journaling prompts apps we rank are free to download, including Prompted Journal - Shadow Work and Day One: Daily Journal & Diary.
Prompted Journal - Shadow Work has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ journaling prompts apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Prompted Journal is a daily journaling app designed to foster self-reflection and personal growth. It offers a library of over 190 journal prompts, accompanied by 'Dive Deeper' questions, to guide users through a self-care routine and encourage self-discovery.
Key features include a comprehensive library of journal prompts, 'Dive Deeper' questions for enhanced reflection, daily reminders to maintain a consistent habit, PDF export for saving entries, and the ability to create custom prompts. The app also prioritizes privacy by not storing any user data.

Related searches