Best Happiness Journal Apps

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated November 2026

Looking for free happiness journal apps? 20 of our 238+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Happiness Journal Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Happy Note - Gratitude JournalHappy Note - Gratitude JournalFree—YesYesAug 2026
2Three Good Things JournalThree Good Things JournalFree4.8★ (1.9K)NoYesNov 2026
3Glimle: AI Happiness JournalGlimle: AI Happiness JournalFree5.0★ (1)NoYesOct 2026
4GraceNotes – Gratitude JournalGraceNotes – Gratitude JournalFree4.9★ (10K)YesNoNov 2026
5Delightful: Gratitude JournalDelightful: Gratitude JournalFree4.8★ (758)NoYesNov 2026
6Video Journal - Happy ReasonsVideo Journal - Happy ReasonsFree4.8★ (58)NoYesNov 2026
7Gratitude Journal – HappinessGratitude Journal – HappinessFree—NoYesMay 2026
8365 Gratitude Journal & Diary365 Gratitude Journal & DiaryFree4.8★ (4.6K)NoYesNov 2026

Top Picks for Happiness Journal

Three Good Things Journal#2

Three Good Things Journal by Asher Dale

Daily Gratitude & Happiness
Strong Contender
💪 Health & Fitness
4.8😊(1.9K ratings)
FreeIn-App Purchases
Three Good Things Journal screenshot 1
Three Good Things Journal screenshot 2
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Three Good Things Journal screenshot 6

This app helps increase happiness and positivity by prompting users to record three good things that happened each day. It aims to retrain the brain to focus on the positive aspects of life, fostering a more optimistic outlook.

What We Love

  • 👍 Simple and easy to use
  • 🙏 Grateful for free app
  • 😊 Helps with positive mindset
  • 🗓️ Useful for daily reflection
  • 💫 Gratitude boosts happiness

Room to Improve

  • 🔤 Limited character count
  • 🔄 Streak resets too easily
  • 🤔 Unclear XP and leveling system
Glimle: AI Happiness Journal#3

Glimle: AI Happiness Journal by Avery Intelligence

Daily gratitude diary
Worth Considering
🌟 Lifestyle
5.0(1 ratings)
FreeIn-App Purchases
Glimle: AI Happiness Journal screenshot 1
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Glimle: AI Happiness Journal screenshot 5
Glimle: AI Happiness Journal screenshot 6

This app helps you cultivate happiness by teaching the science-backed skill of reframing. Effortlessly journal your gratitude by snapping photos, and let AI identify moments to appreciate, transforming your daily outlook in seconds.

More Happiness Journal apps to explore

FAQ about Happiness Journal

Are there free happiness journal apps for iPhone?
Yes — 20 of the top happiness journal apps we rank are free to download, including Happy Note - Gratitude Journal and Three Good Things Journal.
Happy Note - Gratitude Journal shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 238+ happiness journal apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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