
Happiness Today: Mood Diary
The 30-second mood journal
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Free
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About
One tap a day. A lifetime of happier data.
Happiness Today is the daily happiness journal that turns 30 seconds of reflection into real insight. Log a quick mood score, jot down what's on your mind, and save your top 3 moments — then watch your own patterns emerge over time.
No lengthy journaling. No complicated mood wheels. Just one tap and you're done.
30-SECOND DAILY CHECK-IN
Pick a score from -2 to +2, add a note if you feel like it, and log your top 3 moments today. That's it — no forms, no friction, no excuses.
STREAKS THAT KEEP YOU HONEST
Build a real daily habit with streak tracking and gentle nudges — a "your streak is at risk" alert, never a guilt trip.
REAL PATTERNS, NOT JUST VIBES
See your happiest day of the week, month-over-month trends, and year-over-year comparisons once you've been at it a while. Happiness Today turns your daily check-ins into insight you can actually use.
A MOOD CALENDAR YOU'LL WANT TO LOOK BACK ON
Every day colored by how it felt. Scroll back a year and watch your own story unfold.
TOP MOMENTS, SAVED FOREVER
The three best things about today, captured while they're still fresh. Your own highlight reel, always growing.
PRIVATE BY DEFAULT
Your entries are yours. No social feed, no public profile, nothing to perform for — just you and your data. Export everything, anytime, as CSV or JSON.
FREE TO USE
Logging, streaks, insights, and history are all free with no limits. A one-time $4.99 purchase removes ads — no subscription, ever.
Whether you call it a happiness tracker, a mood journal, a daily gratitude log, or just your own personal check-in — Happiness Today is built to be the one you actually keep using.
Today's a good day to start.
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What's New in Happiness Today
1.1.2
October 23, 2026
Reflections now appear in every Insights tab, so you can see what lifted your week, month, and year. Plus a clearer pattern card on the Dashboard and fixes.
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