This app helps improve mental well-being through guided journaling. It encourages daily reflection, gratitude, and planning for a more joyful and less anxious life. Customize your journal entries and get inspired by daily quotes.






243+ iOS apps & games curated and reviewed
FIVE minutes is the household name in five minutes, but it's far from the only option. We track 243+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free was $3.99 | — | No | Yes | Aug 2026 | |
| 2 | Free | 4.8★ (18K) | No | Yes | Aug 2026 | |
| 3 | Free | — | No | No | May 2026 | |
| 4 | Free | 4.7★ (5.9K) | No | Yes | Sep 2026 | |
| 5 | Free | — | Yes | No | Aug 2026 | |
| 6 | Free | — | No | Yes | Jul 2026 | |
| 7 | Free | — | No | No | May 2026 | |
| 8 | Free | — | No | Yes | Jun 2026 |






This app helps improve mental well-being through guided journaling. It encourages daily reflection, gratitude, and planning for a more joyful and less anxious life. Customize your journal entries and get inspired by daily quotes.






This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.





Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.










This app provides short, daily audio sessions and inspirational quotes focused on wellness, mindset, productivity, and resilience. It offers guided meditations and a gallery of shareable quotes to help users manage stress and find moments of calm.




This app offers quick, 5-minute exercise routines designed for busy individuals. It provides detailed instructions and 3D animations for all fitness levels, with varied exercises and sessions to keep workouts engaging. Users can also combine sessions for longer programs and track progress with challenges.




Engage in a fast-paced RPG experience where you aim for a high score within a 5-minute time limit. Swipe to control your hero, defeat monsters, and grow stronger to face tougher challenges. Customize your character's appearance with purchasable skins.




This app provides daily Bible guidance in just five minutes, offering scripture, AI-powered insights, and topical studies. It's completely free with no ads or subscriptions, designed for busy individuals seeking spiritual growth and understanding.




This app offers guided meditation sessions designed for busy individuals seeking improved well-being, emotional balance, and focus. Even with just five minutes daily, users can cultivate a consistent practice that leads to better sleep, reduced stress, and increased presence. It also features a unique global counter for collective meditation minutes.




This app offers golf-specific stretches and flexibility exercises to prepare your body for a fluid swing. It aims to help golfers avoid losing strokes early in a round due to lack of preparation.


Connect with friends for brief, daily video calls. Enjoy the best 5 minutes of your day together before returning to your activities. It's a simple way to foster connection without a large time commitment.