5 Minute Home Workout

5 Minute Home Workout

Quick exercise for men & women

1.6K ratings
276 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 22, 2012
  • July 13, 2022

Features

5 Minute Home Workout screenshot #1 for iPhone
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5 Minute Home Workout screenshot #7 for iPhone
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About

This app offers quick, 5-minute exercise routines designed for busy individuals. It provides detailed instructions and 3D animations for all fitness levels, with varied exercises and sessions to keep workouts engaging. Users can also combine sessions for longer programs and track progress with challenges.

βœ“5-minute timed routines
βœ“3D animation guides
βœ“12 sessions and 42 exercises
βœ“Progress-based challenges
βœ“Customizable workout programs
βœ“Apple Health integration
βœ“Dark mode support
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What users say

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What's New in 5 Minute Home Workout

5.6.0

July 13, 2022

Removed analytics for increased privacy protection

Subscription plans

Premium

Full access to premium levels

$3.491 Month
7 Days trial
How to cancel 5 Minute Home Workout subscription ⁉️
14

In-App Purchases

$1.99

EXTRA ABS PACK

Get a total of 19 abs exercises and 70 different sessions

User reviews

5MHW

Love it brilliant and love how it helps u hard to but that’s because u working out

Ugh

I used to love this app, but they’ve added a subscription cost to it. I normally do not mind paying for a subscription if it offers new features, development, or a service. With that said, this app is pretty simple. It provides short workouts with simple graphics, which is what I loved about it. If I am going to pay for a subscription, I expect more. In any case, I deleted it and bought a set of yoga dice, and yoga cards. They do the same as the app, but there is no subscription cost. I’ll save my subscription money to pay for a service with videos and more advanced features.
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Simplez

Easy to follow, allows you to tailor your workout and gives you a rest btn work moves. Have been able to do a bit at least five times a week which is amazing give I hardly follow such routines. Still using it after two months therefore I rate highly.

App

Great exercises used to pair and update on iPhone but no longer does not sure of issue with app being updated or iPhone

Nice App - wish there was a reset button

I do like this app! Wish there was a way to restart my progress. I used pretty consistently for a while - but dropped off for a bit. Wish there was a way to restart my progress instead starting where I left off almost a year ago :/

Developer apps

User experience

🐞

Reported Bugs

3 issues

Login screen freezes

Bug

Incompatibility with older devices

Bug

Workout progress not saving correctly

Bug
✨

Requested Features

5 requests

Add audio/music during workouts

Feature

Allow users to create custom workout routines

Feature

Provide more advanced workout options

Feature

Implement a reset/restart function for workouts

Feature

Include calorie/fitness tracking features

Feature

FAQ

What is 5 Minute Home Workout?

5 Minute Home Workout provides short, effective exercise routines that can be completed in just five minutes. It features timed exercise and rest periods, detailed instructions, and 3D animations to guide users through each movement. The app aims to make fitness accessible even for those with very limited time.

What types of workouts are available?

The app offers training sessions divided into six categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga, and Pilates. This variety ensures users can target different areas of their body or focus on flexibility and core strength.

Is 5 Minute Home Workout free to use?

The app is free to use with an optional premium level available via a monthly or annual subscription. This premium subscription unlocks all features and content. Users can cancel their subscription at any time through their iTunes account settings.

Can I combine workouts to make them longer?

Yes, if you find that five minutes is too short for your workout needs, you can combine different sessions to create a longer, personalized workout program. This allows for greater flexibility in tailoring your fitness routine to your schedule and goals.

Does the app work with Apple Health?

Yes, the app includes Apple Health integration. This feature allows you to save your completed workouts and the calories you've burnt directly to the Apple Health app, providing a centralized place to track your fitness data.