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7 Minute Workout: Easy Fitness

7 Minute Workout: Easy Fitness

Easy Workout, Weight loss

419 ratings
513 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 14, 2015
  • February 27, 2024

Features

Developer

Simple Health
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🧾$1.99 - $9.99
In-App Purchase↘︎
⭐513
Reviews↘︎
📝4+ tags
Tags↘︎
🔄6+ apps
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❓5 answered
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📦w/o updates
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About

Achieve fitness goals with quick, effective 7-minute workouts. Scientifically proven for weight loss and strength building, this app requires no equipment and can be done anywhere, anytime. Personalized plans and guided exercises make fitness accessible for everyone.

✓7-minute home workouts
✓No equipment required
✓Scientifically proven effectiveness
✓3D animation and audio guidance
✓30-day workout plan
✓Workout tracker
✓Customizable reminders
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What's New in 7 Minute Workout

2.0.10

February 27, 2024

• UI optimization • Bugs fixed

Subscription plans

Half Year Subscription

Remove ads and access all features

$9.996 Months
7 Days trial
How to cancel 7 Minute Workout subscription ⁉️
3

In-App Purchases

$2.99

Remove the Ads

Remove the Ads

User reviews

Most RecentHighest RatedLowest Rated

Анна

За 2 раза похудела на 150 гр.Очень советую всем попробовать!👍🏻💕👏🍦
67 67 ye67 67 ye

Top

Vraiment super pour faire du sport le matin. Séances gratuites mais aussi des payantes si on le souhaite
aurore16400aurore16400

7 minutos de treino

Perfeito o app
MgnisfavMgnisfav

Muy buena

Muy buena ! Y lo mejor tiene la opción gratuita
iaraparadisoiaraparadiso

Útil pero mejorable

Estoy probando su app y en general me gusta bastante, pero tiene algunas cosas que creo que deberían corregir:

- Los entrenamientos no se exportan bien a la app Fitness de iPhone, siempre exporta 0 calorías, esto deberían de repararlo.

- También estaría bien dar la opción de que la semana pueda comenzar un lunes en lugar de un domingo.

- No abren los enlaces para ver los videos demostrativos de los entrenamientos.
Show more
HalajaenHalajaen
See 508 more reviews

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FAQ

What is the 7 Minute Workout app?

The 7 Minute Workout app offers short, effective daily workouts designed to help users lose weight, build strength, and improve overall fitness. It utilizes high-intensity circuit training principles and requires no equipment, making it convenient for home or on-the-go exercise.

How does the 7 Minute Workout app work?

The app provides guided exercises through vivid 3D animations and audio cues, leading users through a 7-minute routine. It's scientifically proven to be an efficient way to train the full body, focusing on areas like abs, arms, and legs.

What are the subscription costs for 7 Minute Workout?

Unlimited access to all features is available for USD 9.99 per half year. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends. Payment is charged to your iTunes account upon purchase.

Is the 7 Minute Workout app suitable for beginners?

Yes, the app is beginner-friendly with easy-to-perform workouts. The intensity of the workouts gradually increases, and a 30-day plan helps users establish a daily exercise habit.

Can I track my progress with the 7 Minute Workout app?

Absolutely. The app features a workout tracker that automatically logs burned calories and weight loss progress. You can also check your workout calendar and reports to monitor your achievements and share data via social media.