by Dipartimento di Matematica e Informatica - Universita' degli Studi di Udine
This app guides users in a mindfulness technique to observe thoughts without reacting. It helps cultivate awareness and distance from intrusive thinking patterns. The effectiveness of this method has been validated in academic research.
1.0.5
May 27, 2017
This app has been updated by Apple to display the Apple Watch app icon. Removal of study option; Ready availability of all included features; Small bug fix.
MoreThe AEON Mindfulness App guides users in a technique to observe their thoughts without reacting to them, fostering greater awareness. This method aims to help individuals distance themselves from intrusive thinking patterns.
The effectiveness of the AEON app's mindfulness technique has been tested in a lab study published by the International Journal of Human-Computer Studies. This academic validation suggests a strong basis for its efficacy.
Yes, the AEON Mindfulness App is available for free. There are no costs associated with downloading or using its core mindfulness features.
The AEON Mindfulness App is supported on iPhone, iPad, and iPod devices. It is designed for Apple's mobile operating system.
The AEON Mindfulness App has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content restrictions.
The AEON Mindfulness App was last updated on May 27, 2017, with version 1.0.5. While it has not received recent updates, its core functionality remains stable.
No, the AEON Mindfulness App does not contain advertisements. Users can practice mindfulness without interruption from promotional content.
Based on the available data, the AEON Mindfulness App has a perfect 5.0-star rating from 2 reviews. This indicates a highly positive reception from its current user base.
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