UCLA Mindful

UCLA Mindful

Meditations for well-being

172 ratings
56 reviews
Free

Details

  • Released
  • Updated
  • May 23, 2019
  • July 15, 2026

Features

UCLA Mindful screenshot #1 for iPhone
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About

Practice mindfulness meditation with guided sessions and educational content from UCLA Health. Learn to manage stress, reduce anxiety, and cultivate positive emotions through regular practice. Explore various meditation types, informative videos, and weekly recordings to enhance your well-being.

Guided basic meditations
Wellness meditations for health conditions
Informative videos on mindfulness
Weekly live/virtual meditation recordings
Talks on mindfulness topics
Customizable meditation timer
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What users say

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+1

What's New in UCLA Mindful

3.2

July 15, 2026

This version fixed the issue with retrieving archived meditations.

User reviews

New update not working correctly!

I’m having trouble with the new update, I click on the star and I can’t get favorites it only downloads it and I have no idea where it’s downloading to? Screen is not allowing me to move forward backwards unless I go to my home screen on my phone… Is anybody working with this app to see these problems? The meditations are fabulous, and I love all the features and availability to access all of them, but something is not the same as it used to be, please fix. Thank you!
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Response from developer

Hello. Thanks for sending us feedback on the latest updates. When you tap the star button, it marks that meditation as a favorite and downloads it for offline playback. To exit this meditation playback screen, you tap the close button on the upper left corner. You’ll find Your Favorites in the new Listen tab. In Your Favorites screen, you’ll also see Your Downloads section. Please reach out to us using the new Report feature if you need further assistance. Thanks again!

Wonderful and Free!

Absolutely love this app. It helped me get into meditation - diana winston is also such a lovely, compassionate teacher. All of the content on here is free too! Great a la carte assortment of guided meditations you can pick from. Inspired me to take some UCLA mindful classes too. Highly recommend!

Superb public service

I’m so glad to see a public organization providing a near-top-of-the-line service without a silly yearly subscription. No paywall. Easy access to this wonderful knowledge base.

Great content but…

The loop repeat did not replay when the screen is locked or unlocked. Thanks!

Free and so useful

This app is free! There’s no need to pay for Calm. This app has guided meditation and offers multiple languages. Download it, then use it for a few minutes when you feel overwhelmed. It helps!

Developer apps

User experience

🐞

Reported Bugs

6 issues

🐛 Loop repeat did not replay when screen is locked

Bug

🐛 Audio stops when iPhone screen locks/turns off

Bug

🐛 Back button disappears on search podcast tab

Bug

🐛 Search in previous podcast is slow to respond

Bug

🐛 Custom timer doesn't work as intended

Bug

🐛 Meditations won't load (show 0 time)

Bug

Requested Features

6 requests

Offline access/downloadable sessions

Feature

More voice diversity (ethnicity and gender)

Feature

Add to Apple Health for tracking mindful minutes

Feature

Improve pausing points for Vietnamese meditations

Feature

Remove the ding at the end of tracks

Feature

Wider selection of UCLA courses/Diana Winston meditations

Feature

FAQ

What does the UCLA Mindful app do?

The UCLA Mindful app provides guided mindfulness meditations and educational resources to help users manage stress, reduce anxiety and depression, and cultivate positive emotions. It offers various meditation types, informative videos, and weekly recordings from live sessions.

What are the key features of the UCLA Mindful app?

Key features include guided basic meditations in multiple languages, wellness meditations for challenging health conditions, informative videos on mindfulness practices and science, weekly meditation recordings, talks on related topics, and a customizable meditation timer for self-guided practice.

Is the UCLA Mindful app free to use?

Yes, the UCLA Mindful app is entirely free to use due to UCLA Mindful's mission of radical accessibility. There are no costs associated with downloading or using any of the features provided within the application.

Who is the target audience for this app?

This app is designed for individuals who want to practice mindfulness meditation to improve their mental well-being. It is particularly beneficial for those looking to manage stress-related physical conditions, reduce anxiety and depression, and cultivate more positive emotions in their daily lives.

What languages are available for the basic meditations?

Basic meditations are available in a wide range of languages, including Arabic, Armenian, Cantonese, Farsi, Filipino, French, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, and American Sign Language.