The best ucla mindful apps on iPhone average 4.7★ across 224+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
Practice mindfulness meditation with guided sessions and educational content from UCLA Health. Learn to manage stress, reduce anxiety, and cultivate positive emotions through regular practice. Explore various meditation types, informative videos, and weekly recordings to enhance your well-being.
Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.
What We Love
💤 Great for sleep and relaxation
🌍 Diverse range of teachers and content
🕰️ Customizable timer with bells/chimes
🆓 Generous free content
Room to Improve
🤖 Overly commercialized with constant upselling
🔒 Privacy concerns with mandatory account creation
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
What We Love
💤 Helpful for sleep
🧘♀️ Effective for meditation and relaxation
🎨 Variety of content (sleep stories, meditations, music)