Best Ucla Mindful Apps

224+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

The best ucla mindful apps on iPhone average 4.7★ across 224+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Ucla Mindful

UCLA Mindful#1

UCLA Mindful by UCLA Health System

Meditations for well-being
Editor's Choice
💪 Health & Fitness
4.5(169 ratings)
FreeAds
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Practice mindfulness meditation with guided sessions and educational content from UCLA Health. Learn to manage stress, reduce anxiety, and cultivate positive emotions through regular practice. Explore various meditation types, informative videos, and weekly recordings to enhance your well-being.

Insight Timer: Meditate, Sleep#2

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Strong Contender
💪 Health & Fitness
4.9😊(442K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Calm#3

Calm by Calm.com, Inc.

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#7in Health & Fitness
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This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Ucla Mindful apps to explore

4
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
5
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
💪 Health & Fitness
(5K)
free
6
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
💪 Health & Fitness
(8.5K)
free with in-app purchases
7
Mindfulness Bell
Mindfulness Bell
Mindfulness Bell
Mindful Reminders and Timer
Free

This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.

Tibetan Singing Bowl soundsScheduled interval remindersRandom interval reminders
💪 Health & Fitness
(11K)
free with in-app purchases
8
Mindfulness Coach
Mindfulness Coach
Mindfulness Coach
by US Department of Veterans Affairs (VA)
Free

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

Self-guided mindfulness trainingAudio-guided mindfulness exercisesInformation library on mindfulness
💪 Health & Fitness
(11K)
free
9
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
10
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases
11
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
12
Guided Mindful Meditations
Guided Mindful Meditations
Guided Mindful Meditations
Relaxing, Calm, Soothing Voice
Free

This app offers guided meditations and hypnosis sessions designed to promote relaxation, inner peace, and stress relief. It utilizes soothing voices and imagery to help users focus their minds, revitalize energy, and cultivate positive thinking for a more fulfilling life.

Guided meditation sessionsHypnosis for deep relaxationSoothing voice and imagery
💪 Health & Fitness
(113)
free with in-app purchases
13
Meditation - focus mind
Meditation - focus mind
Meditation - focus mind
Focus, Meditate, Relax, Sleep
Free

Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.

Guided meditation exercisesRelaxing sound libraryBreathing exercises
💪 Health & Fitness
(21K)
freemium
14
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Stress-relief & Mental health
Free

Discover inner peace and improve your mental well-being with guided meditations and breathing exercises. Reduce stress, anxiety, and grief while boosting self-confidence and sleep quality. Explore a vast library of tools designed by renowned teachers for a personalized daily practice.

Guided meditations by renowned teachersSessions to reduce anxiety and improve sleepBreathing exercises for stress relief
💪 Health & Fitness
(1.4K)
free with in-app purchases
15
Meditate - Mindfulness app
Meditate - Mindfulness app
Meditate - Mindfulness app
Meditation Timer & Tracker
Free
$6.99 | 100% OFF

This app helps you cultivate a consistent meditation practice with a beautiful visual tracker, a flexible timer, and insightful statistics. It offers interval alerts, background music, and seamless integration with Apple Health and Apple Watch for a comprehensive mindfulness experience.

Visual Mandala progress trackerCustomizable meditation timerInterval alerts (haptic/sound)
💪 Health & Fitness
(106)
free with in-app purchases
16
eM Life
eM Life
eM Life
by eMindful, Inc.
Free

This app offers live online classes and practical skills to enhance resilience, wellness, and productivity. It connects users with expert teachers and a supportive community for a healthier, more purposeful life. Subscribers gain access to unlimited live classes, activity tracking, and exclusive content.

Live online mindfulness classesExpert teacher-led sessionsActivity tracking and goal setting
💪 Health & Fitness
(326)
free with in-app purchases
17
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Train mental self-improvement
Free

This app acts as a digital coach to enhance concentration, self-confidence, and grit. It uses personalized guided meditations and exercises based on positive psychology research to help users develop a growth mindset and achieve peak performance.

Personalized guided meditationDaily coaching exercisesFlow profile analysis
💪 Health & Fitness
(893)
free with in-app purchases
18
Maloka
Maloka
Maloka
by Maloka Inc.
Free

Embark on a mindfulness journey with over 100 guided meditations and experiences. Cultivate your personal Spirit companion, which grows with your practice. Explore various techniques like breathwork, sound baths, and gentle movement.

100+ guided meditationsPersonal Spirit companionBreathwork exercises
💪 Health & Fitness
(128)
free
19
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Free

This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.

Vibration-based relaxationSound-guided meditationStress relief
💪 Health & Fitness
(3.2K)
free with in-app purchases
20
Mindful Magic Meditations
Mindful Magic Meditations
Mindful Magic Meditations
by Colette Baron-Reid
Free

This app offers guided meditations designed to inspire inner magic through affirmations and vision journeys. It features a collection of relaxing audio sessions created by a spiritual intuitive and mindfulness master. Enjoy over 100 minutes of content, with features to personalize your listening experience and set daily reminders.

Guided meditationsAffirmations and vision journeysCustomizable playlists
🌟 Lifestyle
(68)
free

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