Best UCLA Mindful alternatives: apps like UCLA Mindful

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

UCLA Mindful is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to UCLA Mindful

4.9😊(9.3K ratings)
Free
Healthy Minds Program by Humin screenshot 1
Healthy Minds Program by Humin screenshot 2
Healthy Minds Program by Humin screenshot 3
Healthy Minds Program by Humin screenshot 4
Healthy Minds Program by Humin screenshot 5
Healthy Minds Program by Humin screenshot 6

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

What We Love

  • 👍 Best meditation app
  • 🚀 Flexible and customizable
  • 💡 Science-based approach
  • 🙌 Excellent for beginners
  • 🧠 Improves focus and awareness
  • 🌟 Life-changing impact
  • 🤗 Compassionate and kind
  • 🎁 Completely free with no ads

Room to Improve

  • 🐛 Occasional technical issues
  • 🕰️ Meditations could use more silence
  • 🤖 Narrator can speak too fast at times
Mindfulness Coach screenshot 1
Mindfulness Coach screenshot 2
Mindfulness Coach screenshot 3
Mindfulness Coach screenshot 4
Mindfulness Coach screenshot 5
Mindfulness Coach screenshot 6

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

What We Love

  • 👍 User-friendly
  • 🚀 Helpful for mental health
  • 🚀 Effective for mindfulness and relaxation
  • 🚀 Great for beginners
  • 🚀 Comprehensive content
  • 🚀 Soothing narration
  • 🚀 Customizable sessions
  • 🔒 Completely free with no ads

Room to Improve

  • 🐛 Occasional bugs with timers and tracking
  • 🐛 Difficulty navigating and finding specific content
  • 🐛 White screen can be harsh on the eyes
  • 🐛 Lack of music or background sounds
Plum Village: Mindfulness#3
5.0😊(4K ratings)
Free
Plum Village: Mindfulness screenshot 1
Plum Village: Mindfulness screenshot 2
Plum Village: Mindfulness screenshot 3
Plum Village: Mindfulness screenshot 4
Plum Village: Mindfulness screenshot 5
Plum Village: Mindfulness screenshot 6

This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.

What We Love

  • 🙏 Excellent app
  • 🌺 Wonderful
  • 🌈 Amazing meditation app
  • 🏠 A home for my spiritual practice
  • 📚 Fantastic content
  • 🕉️ Authentic and trustworthy
  • 🎁 Generous and free
  • 🧘‍♀️ Helpful for mindfulness practice
  • 🕊️ Calming and peaceful
  • 🌍 Accessible to all

Room to Improve

  • ⏱️ Missing an open-ended timer

More apps like UCLA Mindful

4
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Guided Sessions, Relax & Sleep
Free

Discover daily calm with guided meditation, mindfulness courses, breathing exercises, and sleep stories. This completely free, non-profit app offers personalized programs and offline access to help you find focus, reduce anxiety, and improve sleep.

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes
💪 Health & Fitness
(4.3K)
free
5
CBT-i Coach
CBT-i Coach
CBT-i Coach
by US Department of Veterans Affairs (VA)
Free

This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

Sleep educationPositive sleep routinesSleep environment improvement
💪 Health & Fitness
(13K)
free
6
Jon Kabat-Zinn JKZ Meditations
Jon Kabat-Zinn JKZ Meditations
Jon Kabat-Zinn JKZ Meditations
Mindful, Relax, Pain-Relief
Free

Explore mindfulness and meditation with the official app from a pioneer in the field. Access guided sessions, live events, and MBSR-based practices to reduce stress, improve sleep, and cultivate emotional balance.

Official mindfulness app by Jon Kabat-ZinnFree guided meditationsLive meditation sessions with Q&A
💪 Health & Fitness
(98)
free with in-app purchases
7
Insomnia Coach
Insomnia Coach
Insomnia Coach
Help improve your sleep.
Free

This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.

Guided weekly training planPersonalized sleep coach feedbackInteractive sleep diary
💪 Health & Fitness
(90)
free
8
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Take Control of your Anxiety
Free

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques for reframing thoughts, relaxation, and facing fears, with features like a thought journal and progress tracking.

Thought journalFear ladderGuided meditations
💪 Health & Fitness
(562)
free
9
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.6K)
free with in-app purchases
10
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Guided calm & sleep meditation
Free

Access daily personalized video coaching and short mindfulness practices to reduce stress and anxiety. Explore guided meditations, sleep aids, and courses from renowned teachers to cultivate calm and improve sleep. Track your progress and contribute to charitable causes with a subscription.

Personalized daily video coaching1-2 minute mindfulness micro-practicesGuided meditations for stress and anxiety
💪 Health & Fitness
(2.5K)
free with in-app purchases