Leave a Review Relax And Sleep Well Hypnosis
So helpful! Great app.
I’ve been using this app to help me sleep when I am struggling. I’ve used the sleep well version now for two years or so during the times in my life when I am dealing with life issues that cause insomnia. I went through an extended time when I stopped needing the app because I could say the beginning of the meditation to myself in Glen’s “voice” and put myself out. Well, life got really hard a few months ago, so I came back to the app which had updated. I now use the app to help with over eating, sleeping, and anxiety. I really need this app that help keep me centered. I’m very grateful to have a way to address some of my mental, emotional, and physical needs in a way that is empowering and effective as long as I am committed to the process.Show lessStupidnickame
Better sleep, better days for 1.5 years!
Glenn’s meditations and hypnosis tracks are the best of any I have tried. Excellent audio production - the 8D audio sends me into deep sleep. I fall asleep in minutes now instead of laying in the dark with worries!
I started using this app 1.5 years ago when I hit a point in my life where I was constantly stressed about work, money, etc. I was waking up at night worried and anxious. The results in combination with online therapy (betterhelp), reduced alcohol, exercise, healthy eating, daily gratitude and breath work have turned my life around for the better in a significant way!
The sleep ending tracks send me off at night for a great nights rest. My favs are the binaural deep sleep, deep sleep remixed, astral travel, and awaken and ascend. The daytime hypnosis wake ending tracks are excellent too: more energy, exercise, motivation.
I thank Glenn and the others who have helped me in a major way. The power of making positive changes in one’s life is totally possible and achievable!’Show lessJMurphy777
His voice is calming and helps me sleep
I have had this app for a few years and often forget about it but when I remember, it’s very helpful. Over the years, I have downloaded more of the different downloads and they all are very useful to regulate my nervous system. I appreciate that it was free to try and is free to use and that there are no subscriptions. My mind is always going and this ia often what calms it down and gets me to sleep when I just cannot. I also like that when I get a new phone, I can redownload my paid purchases easily. Thank you for helping my mental health and sleep. The paid purchases were also all worth it.Show lessRiv224