Game changer for insomnia
I used to be a bit on the, New Age, side of things, but now much more skeptical/scientific. despite this, I am still, “open“ to whatever works.
Recent, rather severe bouts of insomnia, had me desperate, I started using the recordings consistently, and in combination with many other things, including good sleep, hygiene things have really turned around.
I have purchased several of the recordings and find them very helpful
I think it’s worth a try even if you are – skeptical.