Best Over Sleep Apps

238+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Out of 238+ over sleep apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Over Sleep

Sleep Monitor: Sleep Tracker#1

Sleep Monitor: Sleep Tracker by Xi'an Monster Software Technology Co., Ltd

Sleep Recorder, Talk & Cycle
Editor's Choice
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(5.1K ratings)
FreeAdsIn-App Purchases
Sleep Monitor: Sleep Tracker screenshot 1
Sleep Monitor: Sleep Tracker screenshot 2
Sleep Monitor: Sleep Tracker screenshot 3
Sleep Monitor: Sleep Tracker screenshot 4
Sleep Monitor: Sleep Tracker screenshot 5
Sleep Monitor: Sleep Tracker screenshot 6

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

What We Love

  • ๐Ÿ‘ Comprehensive and informative
  • ๐Ÿš€ Helps improve sleep quality
  • ๐Ÿ”’ Accurate sleep tracking
  • ๐Ÿ‘ User-friendly interface

Room to Improve

  • ๐Ÿ’ฐ Subscription required for full features
  • ๐Ÿ› Inconsistent recording accuracy
  • ๐Ÿ”‹ Drains battery quickly
Sleep++#2

Sleep++ by Cross Forward Consulting, LLC

Automatic Sleep Tracker
Strong Contender
๐Ÿ’ช Health & Fitness
4.1๐Ÿ˜(5.6K ratings)
FreeAdsIn-App Purchases
Sleep++ screenshot 1
Sleep++ screenshot 2
Sleep++ screenshot 3
Sleep++ screenshot 4

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

What We Love

  • ๐Ÿš€ Great tracking
  • ๐Ÿ‘ Easy to use
  • ๐Ÿ’ก Detailed sleep data
  • ๐Ÿ‘ Accurate

Room to Improve

  • ๐Ÿ› No deeper analysis beyond health app data
  • ๐Ÿ› Inconsistent output from night to night
  • ๐Ÿ› Requires going to bed at the same time every day
Sleepiest: Sleep Meditation#3

Sleepiest: Sleep Meditation by Happiest LTD

Sleep Sounds & Bedtime Stories
Worth Considering
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(31K ratings)
FreeAdsIn-App Purchases
Sleepiest: Sleep Meditation screenshot 1
Sleepiest: Sleep Meditation screenshot 2
Sleepiest: Sleep Meditation screenshot 3
Sleepiest: Sleep Meditation screenshot 4
Sleepiest: Sleep Meditation screenshot 5
Sleepiest: Sleep Meditation screenshot 6

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

What We Love

  • ๐Ÿ’ค Helps with sleep
  • ๐ŸŒ™ Calming and relaxing sounds
  • ๐ŸŽง Variety of stories and meditations
  • ๐Ÿ•ฐ๏ธ Sleep timer feature

Room to Improve

  • ๐Ÿ’ฐ Limited free content, most features require subscription
  • ๐Ÿ” Difficulty finding desired content
  • ๐Ÿ”‹ Drains phone battery when used overnight

More Over Sleep apps to explore

4
Hatch Sleep
Hatch Sleep
Hatch Sleep
Better Sleep for Everyone
Free

This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.

Sunrise alarm clockSoothing sleep soundsCustomizable routines
๐Ÿ’ช Health & Fitness
(61K)
subscription
5
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
๐Ÿ’ช Health & Fitness
(96K)
freemium
6
Slumber๏ผCalm Stories for Sleep
Slumber๏ผCalm Stories for Sleep
Slumber๏ผCalm Stories for Sleep
Fall Asleep in 5 Minutes
Free

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control
๐Ÿ’ช Health & Fitness
(27K)
freemium
7
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking
๐Ÿ’ช Health & Fitness
(16K)
free with in-app purchases
8
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
๐Ÿ’ช Health & Fitness
(7.6K)
free with in-app purchases
9
Sex Game for Couple: Dirty 18+
Sex Game for Couple: Dirty 18+
Sex Game for Couple: Dirty 18+
Truth or Dare Sexy Adult Party
Free

Engage in exciting games of Truth or Dare with a vast collection of questions and dares. Perfect for couples, friends, or parties, this app offers customizable themes and levels of play, from clean fun to more adventurous options.

Vast collection of Truth or Dare questionsThemed game modes for couples, friends, and partiesPlay clean or get naughty
๐ŸŽฌ Entertainment
(1.3K)
freemium
10
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
๐Ÿ’ช Health & Fitness
(391K)
free with in-app purchases
11
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

This app provides a simple and effective way to fall asleep faster and stay asleep longer. It offers various calming sounds and customizable timers, with premium features like sleep tracking and additional audio options.

White noise and calm sleep soundsCustomizable timerAlarm clock with snooze
๐ŸŒŸ Lifestyle
(35K)
freemium
12
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
๐Ÿ’ช Health & Fitness
(203K)
free with in-app purchases
13
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
๐Ÿ’ช Health & Fitness
(7.5K)
freemium
14
Sleep Music Timer
Sleep Music Timer
Sleep Music Timer
Sleep with favourite music
Free

Drift off to sleep with your favorite tunes. This utility app stops music playback after a set duration, conserving your device's battery. Enjoy uninterrupted rest with a simple, ad-free experience.

Set custom sleep timerAutomatic music stopDevice battery saving
๐Ÿ”ง Utilities
(7.4K)
free with in-app purchases
15
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
๐Ÿ’ช Health & Fitness
(34K)
subscription
16
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
๐Ÿ’ช Health & Fitness
(86K)
free with in-app purchases
17
Sleep Meister Lite
Sleep Meister Lite
Sleep Meister Lite
Sleep Cycle Alarm
Free

This app monitors your sleep cycles using your device's accelerometer to wake you during your lightest sleep phase. It offers features like sleep talking recording, sleep data visualization, and automatic music player shutdown. Wake up feeling more refreshed with intelligent alarm management.

Sleep cycle monitoringLightest sleep phase alarmSleep talking recording
๐Ÿ’ช Health & Fitness
(629)
ad-supported
18
Sleep
Sleep
Sleep
Relaxing sounds and stories
Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Bedtime storiesSleep meditationsExtensive sound library
๐Ÿ’ช Health & Fitness
(9.6K)
subscription
19
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
๐Ÿ’ช Health & Fitness
(60K)
paid
20
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
๐Ÿ’ช Health & Fitness
(329K)
freemium