Best Over Sleep Apps

4.1😐(5.7K ratings)

FreeAdsIn-App Purchases

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

What We Love

🚀 Great tracking
👍 Easy to use
💡 Detailed sleep data
👍 Accurate
🚀 Works perfectly with Apple Watch
👍 Provides readiness score

Room to Improve

🐛 No deeper analysis beyond health app data
🐛 Inconsistent output from night to night
🐛 Requires going to bed at the same time every day
🐛 Fails to account for menstrual cycle changes
🐛 Stops working after updates
🐛 Inaccurate sleep tracking
🐛 Can't adjust sleep times after recent update
🐛 Respiratory rate no longer recorded after update

Sleep Monitor: Sleep Tracker by Xi'an Monster Software Technology Co., Ltd

Sleep Recorder, Talk & Cycle

Worth Considering

Sleepcraft: Sleep Tracker

4.6😊(5.2K ratings)

FreeAdsIn-App Purchases

Sleep Monitor: Sleep Tracker screenshot 1

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Sleep Monitor: Sleep Tracker screenshot 3

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Sleep Monitor: Sleep Tracker screenshot 6

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

What We Love

👍 Comprehensive and informative
🚀 Helps improve sleep quality
🔒 Accurate sleep tracking
👍 User-friendly interface
👍 Provides valuable insights
👍 Helps manage sleep schedule
👍 Relaxing sounds and music

Room to Improve

💰 Subscription required for full features
🐛 Inconsistent recording accuracy
🔋 Drains battery quickly
💰 Expensive subscription
🚫 Limited free features

More Over Sleep apps to explore

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Sleep stage scoring (deep, REM, light)12-hour sleep clock visualizationPersonalized scoring by age and sex

This app analyzes your sleep stages, providing individual scores for deep, REM, and light sleep. It visualizes your sleep patterns on a clock face and helps you understand how daily factors affect your sleep quality. It also connects daytime activity to nightly recovery and forecasts sleep quality based on trends.

Sleep: Sounds & Meditation

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Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

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Relaxing sounds and stories

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Bedtime storiesSleep meditationsExtensive sound library

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

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Sleep Better by ZzzQuil

Unlock your best sleep!

Personalized sleep trackingCustom sleep routinesGuided meditations

This app helps you achieve better sleep through personalized tracking, custom routines, guided meditations, and soothing sounds. It offers expert tips to improve your sleep quality and help you rest like a pro. Discover a more restful night's sleep.

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Sleep sounds + CBT-I routine

Personalized daily sleep planSleep sounds (white noise, rain)Consistent wake time guidance

This app provides a personalized daily plan to improve sleep quality, incorporating science-backed techniques and sleep sounds. It guides users through setting consistent wake times, managing caffeine intake, and activating wind-down routines for better rest.

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Fall Asleep in 5 Minutes

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

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Awake: Smart Alarm Clock

Wake-up missions (physical & mental)Morning briefing (weather, calendar, tasks)Customizable alarms

This app is a smart alarm clock designed to help heavy sleepers wake up fully. It uses interactive missions, both physical and mental, to ensure you're out of bed and alert. It also provides a morning briefing with weather, calendar events, and task integration to start your day organized.

🔧 Utilities

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Insomnia Coach

Help improve your sleep.

Guided weekly training planPersonalized sleep coach feedbackInteractive sleep diary

This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.

Music Alarm & Sleep Tracking

Wake up to YouTube, Apple Music, or own recordingsCustomizable wake-up challengesAutomatic sleep stage tracking

Wake up to your favorite music or sounds with this versatile alarm, sleep tracker, and timer. Features include customizable alarms, engaging wake-up challenges, and automatic sleep stage analysis. Enjoy a more restful night and a better morning.

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Sleep Tracker - Lunomia

Sleep Stage AnalysisHeart Rate & Breathing InsightsPersonalized Sleep Animal

This app analyzes your sleep patterns to reveal your unique sleep animal. It tracks sleep stages, heart rate, and breathing, offering personalized insights and trends to help you improve your rest and wake up energized.

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Stories to Sleep Adults & Kids

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

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SleepTite - Sleep Sounds HD

Over a dozen ambient HD sounds

HD ambient soundscapesApple Watch remote controlSleep timer

Drift off to sleep with a variety of high-definition ambient sounds, including rain, thunderstorms, and ocean waves. Control playback remotely from your Apple Watch and set a timer to conserve battery.

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Sleep disorder assessmentVirtual physician consultationsSleep tips and education

This app helps users improve their sleep quality by offering sleep disorder assessments, virtual consultations with sleep physicians, and access to educational resources. It provides personalized support and relaxation exercises to promote better sleep habits.

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SleepSpace: Deep Sleep Tonight

Tracker, Sounds & Smart Alarm

Adaptive sounds for falling asleepSmart alarm for refreshed wakingPersonalized sleep tracking

This app helps you fall asleep faster, sleep more deeply, and wake up refreshed with adaptive sounds, smart alarms, and personalized sleep tracking. It functions as a complete sleep system, integrating with your phone, wearables, or smart bedroom devices to strengthen natural sleep rhythms.

(857)

Snoozless: No-Snooze Alarm

The alarm you can't snooze

No snooze buttonMultiple wake-up missions (math, QR scan, photo, steps)Smart wake window

This app helps you wake up on the first alarm by requiring you to complete a task before it stops. It offers various wake-up missions and integrates with health data to track sleep patterns.

(3)

Better sleep starts today

Orion Sleep

Sleep Optimization TestPersonalized Sleep SystemBody Temperature Analysis

Discover your sleep patterns with a personalized optimization test. Receive expert consultation and order a custom sleep system tailored to your body temperature for improved rest.