248+ iOS apps curated and reviewed
Out of 248+ over sleep apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.1★ (1.3K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.1★ (5.7K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.6★ (5.2K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 5.0★ (10) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.3★ (9.6K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (29) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.2★ (855) | No | Yes | Aug 2026 |
| 8 |  | Free | — | Yes | Yes | Aug 2026 |
Engage in exciting games of Truth or Dare with a vast collection of questions and dares. Perfect for couples, friends, or parties, this app offers customizable themes and levels of play, from clean fun to more adventurous options.
This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.
This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.
This app analyzes your sleep patterns to reveal your unique sleep animal. It tracks sleep stages, heart rate, and breathing, offering personalized insights and trends to help you improve your rest and wake up energized.
Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.
This app analyzes your sleep stages, providing individual scores for deep, REM, and light sleep. It visualizes your sleep patterns on a clock face and helps you understand how daily factors affect your sleep quality. It also connects daytime activity to nightly recovery and forecasts sleep quality based on trends.
This app helps you fall asleep faster, sleep more deeply, and wake up refreshed with adaptive sounds, smart alarms, and personalized sleep tracking. It functions as a complete sleep system, integrating with your phone, wearables, or smart bedroom devices to strengthen natural sleep rhythms.
This app is a smart alarm clock designed to help heavy sleepers wake up fully. It uses interactive missions, both physical and mental, to ensure you're out of bed and alert. It also provides a morning briefing with weather, calendar events, and task integration to start your day organized.
This app helps you achieve better sleep through personalized tracking, custom routines, guided meditations, and soothing sounds. It offers expert tips to improve your sleep quality and help you rest like a pro. Discover a more restful night's sleep.
This app provides a personalized daily plan to improve sleep quality, incorporating science-backed techniques and sleep sounds. It guides users through setting consistent wake times, managing caffeine intake, and activating wind-down routines for better rest.
Wake up to your favorite music or sounds with this versatile alarm, sleep tracker, and timer. Features include customizable alarms, engaging wake-up challenges, and automatic sleep stage analysis. Enjoy a more restful night and a better morning.
This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.
This app offers unique bedtime stories designed to calm a busy mind and promote restful sleep. It features a diverse library of audio content, including biographies, histories, meditations, and classic tales, all narrated soothingly. Customizable listening options and multiple languages enhance the sleep experience.
This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.
This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.
Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.
This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.
Drift off to sleep with a variety of high-definition ambient sounds, including rain, thunderstorms, and ocean waves. Control playback remotely from your Apple Watch and set a timer to conserve battery.