Best app yet to gather & review data on my sleep
Easy to use and Dr Snooze is quite approachable, explains anything I don’t understand but the app is pretty easy to understand with all its helps. It links in the data from my Oura ring and Apple Watch and any other device I may be using and choose to include then displays it all on one screen. Produces reports I can share.
I have noticed it does drain my Apple Watch battery since it will sample during my sleep cycle so need to insure I’ve got it fully charged before going to sleep.
The choice of sounds to lull me to sleep and also can choose one to play all night helps to mask out other noises that used to awaken me. Thunder Storms then running water are my favorites. Links to my smart light bulb to set it red when preparing for bed and then if I choose, will gradually come up to daylight for my “alarm.”
I have noticed it does drain my Apple Watch battery since it will sample during my sleep cycle so need to insure I’ve got it fully charged before going to sleep.
The choice of sounds to lull me to sleep and also can choose one to play all night helps to mask out other noises that used to awaken me. Thunder Storms then running water are my favorites. Links to my smart light bulb to set it red when preparing for bed and then if I choose, will gradually come up to daylight for my “alarm.”
Show more
10/10
LOVEEE this app super cool! It’s like every kind of sleep, meditation, and white noise app in one!
Amazing
I’ve had difficulty sleeping most of my adult life. A friend who’s had similar sleep issues as myself suggested I try SleepSpace. I was reluctant to try yet another sleep app, but I did and it’s been amazing. The custom sound mixes are meditative and dreamy. I look forward to listening every night, and have been so happy seeing my sleep stats actually improve!
Show more
An app that finally helps me sleep
I’ve tried a handful of sleep apps and Sleep Space is the first one that’s stuck. The soundscapes are genuinely relaxing rather than tinny or repetitive, and the sleep tracking feels accurate compared to what I notice in the morning. The interface is clean and easy to use late at night when I don’t want to be playing around with settings. It’s become part of my nightly routine and I’ve noticed a real difference in how rested I feel. Highly recommend if you’re struggling to wind down or stay asleep.
Show more
Great apt
I would like to see some breath work spoke then go into sound sleep noise
