Best apps like SleepSpace: Deep Sleep Tonight

Apollo Neuro

Good Vibrations

Free

This app uses silent sound wave vibrations to improve calm, focus, energy, and sleep. It offers instant stress relief and can be enhanced with a wearable device for deeper, long-term wellness benefits. Track your progress and integrate with other health apps.

Sleep Reset: CBT for Insomnia

CBTI: Better Rest Naturally

Free

This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.

NapBot - Auto Sleep Tracker

Apnea Monitor Cycle Analyzer

Free

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

BrainTap: Brain Fitness

Think, Sleep, Perform Better.

Free

This app uses neuroscience-based techniques to help users improve sleep, reduce stress, and enhance cognitive performance. It offers a wide variety of guided sessions to achieve specific mental states and promote overall well-being.

SleepScore by Sleep.ai

Proven to improve sleep

Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

NuCalm:Sleep, Recover, Perform

Manage Anxiety & Improve Focus

Free

This app offers a drug-free solution to manage stress, improve sleep, enhance focus, and boost energy. It utilizes neuroscience-backed technology to guide your brain and body into balance, promoting natural relaxation and recovery. Experience immediate stress relief and a restored nervous system.