Amazing
I’ve had difficulty sleeping most of my adult life. A friend who’s had similar sleep issues as myself suggested I try SleepSpace. I was reluctant to try yet another sleep app, but I did and it’s been amazing. The custom sound mixes are meditative and dreamy. I look forward to listening every night, and have been so happy seeing my sleep stats actually improve!
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An app that finally helps me sleep
I’ve tried a handful of sleep apps and Sleep Space is the first one that’s stuck. The soundscapes are genuinely relaxing rather than tinny or repetitive, and the sleep tracking feels accurate compared to what I notice in the morning. The interface is clean and easy to use late at night when I don’t want to be playing around with settings. It’s become part of my nightly routine and I’ve noticed a real difference in how rested I feel. Highly recommend if you’re struggling to wind down or stay asleep.
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Great apt
I would like to see some breath work spoke then go into sound sleep noise
Very helpful!
Great app!
Review
I love how this has helped me with my sleep!!
Test
Test
Love this app
This app has been great for improving my sleep and gaining more insights about my sleep health. I especially like the gradual alarm because it starts my day calm and wakes me gently.
I hate this app
I was allowed to use this for two nights before the app became locked and demanded $99. I have trouble sleeping and do whatever I can to get sleep. So I turned the automatic 7:30 am alarm off. The next night it turned itself back on and woke me up at 7:30. There was no clear way to stop the thing from playing loud music. If you hit snooze it just played loud music 5 minutes later. I tried turning the volume down on the phone and that didn’t work either. There was no way to navigate away from the alarm screen either- so I was stuck with blaring music until the app decided to make an “I’m awake” button appear. Waking to a glitchy app is the opposite of why someone would want an app like this. Then I spent 15 minutes trying to figure out how to turn the alarm off permanently (because it’s not intuitive) and experienced clunky navigation and poorly explained features. Just when I thought it was set up properly to really give it a try, it stopped working entirely because it’s impossible to move past the screen where you have to pay for it. They should be paying ME for waking me up because they designed such a horrible app. It’s disappointing because the idea behind the app is amazing- but there is NO excuse for such a horrible design.
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Deeper sleep on my oura ring!!
VERY cool product I came across that pairs perfectly with my oura ring. So far very satisfied and I’m also loving the Dr Snooze chat feature.
Great app but ad ruins it
Love the application itself however the “free trial” page pops up everytime I navigate to another part of the app and the only way to get it to go away is it click try now and then cancel. It’s very obnoxious.
The frequency and the fact that there isn’t a way to just close the window easily.
The frequency and the fact that there isn’t a way to just close the window easily.
Kept me awake
My sleep was worse using this app. The noise kept me awake and I had less sleep overall and practically no deep sleep. Rubbish
Improved my deep sleep and REM sleep based on on my Oura ring
I’ve been tracking my sleep closely, and since using the SleepSpace app, I’ve seen a noticeable improvement in both deep and REM sleep. Just comparing two nights — my deep sleep increased from 1 hour (12%) to 1 hour 24 minutes (17%), and REM sleep jumped from 2h 8m (27%) to 2h 41m (34%). That’s actually incredible, I’ve tried so many things and nothing had such a measurable impact.
What’s impressive is how SleepSpace helps optimize your sleep environment and timing. I use it in airplane mode and still benefit from the sound features — no need for EMFs or always-on connectivity. The sleep latency, efficiency, and overall restfulness have also improved.
Highly recommend this app if you’re serious about improving sleep quality in a natural and science-backed way. I genuinely wake up feeling more refreshed and recovered.
What’s impressive is how SleepSpace helps optimize your sleep environment and timing. I use it in airplane mode and still benefit from the sound features — no need for EMFs or always-on connectivity. The sleep latency, efficiency, and overall restfulness have also improved.
Highly recommend this app if you’re serious about improving sleep quality in a natural and science-backed way. I genuinely wake up feeling more refreshed and recovered.
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App requires full access to Apple Health data
This is corporate data overreach to require me to give you read access to my health data. It’s none of your business. I’m cancelling the trial and going back to Sleep cycle which doesn’t require this. What are you doing with my data? Selling it?
Best sleep app:rated by testing
I have tested numerous sleep apps, all the big ones including Pillow etc and SleepSpace is by far the best. Many of them have at least one feature that just doesn’t work properly. Always a problem linking with Apple Watch usually but NOT with SleepSpace it just works.
Not just that, but the technical help I got off a team member called Daniel was superb. Even when I was very difficult! If it is just a bot, it’s a well engineered one lol. Great experience
Not just that, but the technical help I got off a team member called Daniel was superb. Even when I was very difficult! If it is just a bot, it’s a well engineered one lol. Great experience
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Unviable
All paid
Easy to use Sleep Diary Tracker
I have used SleepSpace personally and professionally as a sleep diary tracker. The app is easy to use and provides the needed information to track sleep variables and changes in my sleep. I also enjoy the inclusion of the various recordings within the app.
Best of the best
A must have for anyone wanting to sleep better. Much more than your regular app… sleep coaching on demand is awesome, as is the ability to import your sleep data from wearables. Highly highly recommend!
Best app yet to gather & review data on my sleep
Easy to use and Dr Snooze is quite approachable, explains anything I don’t understand but the app is pretty easy to understand with all its helps. It links in the data from all my other devices and displays it all on one screen
why on earth is my watch lit up all night long.
This app isn’t bad, it does seem to help me get at least a little bit more deep sleep. It has one very frustrating problem my watch is lit up with information on it of my heartbeat and such, all night long! That is profoundly frustrating. And I can’t seem to make it stop. About ready to ditch the whole program.
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Not worth the download
I used the app with my Apple Watch. I also have 3 other fitness apps that also track sleep. Since this app was designed specifically for sleep, I was hoping for some good, if not better, insight
From the first night of the free trial, it has not provided any good information about my sleep. For example, one night I know I woke up 3X, including a bathroom visit. This app had none, while the others had 2-3 wake ups. Ditto every night, it came up short. No need to go further if it can’t get the basics right.
From the first night of the free trial, it has not provided any good information about my sleep. For example, one night I know I woke up 3X, including a bathroom visit. This app had none, while the others had 2-3 wake ups. Ditto every night, it came up short. No need to go further if it can’t get the basics right.
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