Best Stage Sleep Apps

208+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Every iPhone needs a few good stage sleep apps. We benchmark 208+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Stage Sleep

Hatch Sleep#1

Hatch Sleep by Hatch Baby Inc.

Better Sleep for Everyone
Editor's Choice
💪 Health & Fitness
4.6😐(61K ratings)
FreeAdsIn-App Purchases
#13in Health & Fitness
Hatch Sleep screenshot 1
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Hatch Sleep screenshot 6

Discover better sleep with an app that offers sunrise alarms, soothing sounds, and sleep cues for all ages. Try it now and transform your sleep routine with features like Restore, Rest, and Rest + subscription options. Visit hatch.co to learn more and leave a review!

What We Love

  • 🌙 Gentle light and sound options
  • ⏰ Programmable routines and alarms
  • 🔌 Convenient app control
  • 🌳 Variety of natural sounds

Room to Improve

  • 🐌 Slow app performance and connectivity issues
  • 🔒 Restricted access to features without subscription
  • 🔁 Inconsistent and unreliable device behavior
Pillow: Sleep Tracker#2

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Strong Contender
💪 Health & Fitness
4.3😐(7.8K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
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A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption
Eight Sleep#3

Eight Sleep by Eight Sleep, Inc

Advanced sleep fitness system
Worth Considering
💪 Health & Fitness
4.8😐(16K ratings)
FreeAdsIn-App Purchases
Eight Sleep screenshot 1
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Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

What We Love

  • 🚀 Amazing sleep quality
  • 🌡️ Effective temperature control
  • 📊 Detailed sleep tracking
  • 🤖 Helpful AI features

Room to Improve

  • 🐛 Buggy app with frequent crashes
  • 🔌 Requires constant internet connection
  • 🕰️ Alarm and temperature controls not intuitive

More Stage Sleep apps to explore

4
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

💪 Health & Fitness
(25K)
5
Sleep.com: Sleep Cycle Tracker
Sleep.com: Sleep Cycle Tracker
Sleep.com: Sleep Cycle Tracker
Smart Alarm, Tips & Goals
Free

Track your sleep cycles, set smart alarms, and access helpful tips for better sleep quality with this innovative app. Improve your sleep patterns starting tonight!

💪 Health & Fitness
(1.2K)
6
SleepSpace: Deep Sleep Tonight
SleepSpace: Deep Sleep Tonight
SleepSpace: Deep Sleep Tonight
Tracker | Smart Alarm | Sounds
Free

Discover SleepSpace, your expert AI coach for deep sleep. Access a range of soothing sounds and personalized guidance to enhance your sleep quality. Start your journey to better sleep today!

💪 Health & Fitness
(846)
7
Sleep Music Timer
Sleep Music Timer
Sleep Music Timer
Sleep with favourite music
Free

Fall asleep to your favorite music and save battery power with this app. Simply start your music, set a timer, and relax as the music stops automatically. No ads, just pure enjoyment!

🔧 Utilities
(7.4K)
8
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

Experience better sleep with our sleep aid app featuring calming white noise sounds. Fall asleep easily with a variety of soothing fan sounds and wake up refreshed with our alarm clock feature. Upgrade to premium for advanced features like sleep tracking and binaural beats. Download now for a peaceful night's rest!

🌟 Lifestyle
(35K)
9
Sleep Meister Lite
Sleep Meister Lite
Sleep Meister Lite
Sleep Cycle Alarm
Free

Monitor your sleep cycles and wake up refreshed with an app that uses your device's sensors to detect your lightest sleep stage. Features include sleep talking recording, integration with Health app, and automatic music player shutoff. Enhance your mornings now!

💪 Health & Fitness
(629)
10
Sleep Machine
Sleep Machine
Sleep Machine
White Noise Sounds Rain Fan...
$3.99

Experience deep sleep and relaxation with the ultimate customizable white noise and ambient sounds app. Choose from a variety of professionally mastered sounds to create your ideal environment for stress relief and restful sleep. Personalize your experience with adjustable volume, balance, and pitch controls.

💪 Health & Fitness
(2.9K)
11
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)
12
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

Discover a revolutionary app designed exclusively for Sleep Number smart beds. Gain personalized sleep insights, health monitoring, smart bed control, and access to rewards and support services for a truly exceptional sleep experience. Improve your sleep quality and overall well-being starting today.

💪 Health & Fitness
(147K)
13
Sleep
Sleep
Sleep
Relaxing sounds and stories
Free

Experience better sleep with this app offering bedtime stories, meditations, sleep sounds, and more to help you relax and drift off to dreamland. Customize your sleep experience and improve your quality of rest with a variety of soothing features. Curate your ideal sleep environment and wake up refreshed.

💪 Health & Fitness
(9.6K)
14
Fan Noise Sleep Sounds
Fan Noise Sleep Sounds
Fan Noise Sleep Sounds
#1 App for Bedtime Fan Sounds
Free

Experience peaceful sleep with our Fan Noise Sleep Sounds app. Fall asleep faster and deeper with a variety of soothing fan noises to choose from. Download now and enjoy a restful night's sleep.

💪 Health & Fitness
(22K)
15
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

💪 Health & Fitness
(5.4K)
16
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

💪 Health & Fitness
(2.5K)
17
SNOOZ: Sound. Sleep.
SNOOZ: Sound. Sleep.
SNOOZ: Sound. Sleep.
Fan White Noise
Free

Enhance your sleep environment with an ultra-portable sound conditioner featuring a real fan inside. Control features like power, volume, and scheduling with the SNOOZ app. Visit getsnooz.com for more information.

💪 Health & Fitness
(4.1K)
18
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Better sleep with psychology
Free

Improve your sleep with an award-winning mobile app developed at Harvard, offering personalized insomnia treatment using cognitive behavioral therapy (CBT) techniques. Say goodbye to generic advice and discover effective strategies tailored to your specific sleep needs.

💪 Health & Fitness
(2.5K)
19
White Noise Ambience Lite
White Noise Ambience Lite
White Noise Ambience Lite
The Ultimate Sleep-Aid
Free

This sleep-aid application features high-quality looped sounds like Ocean Waves and Thunderstorm to help users sleep better. With a range of relaxing sounds, a digital clock, and customizable features, it provides a soothing experience for optimal rest. For more information, visit the app's website or contact support for assistance.

💪 Health & Fitness
(3.2K)
20
Sleeptracker®
Sleeptracker®
Sleeptracker®
Sleeptracker Hardware Required
Free

This app is the companion for Beautyrest® and Tomorrow® Sleeptracker® monitors, providing detailed sleep metrics and AI-powered insights to improve sleep quality. With features like respiration and heart rate monitoring, personalized tips from the AI Sleep Coach, and a sleep cycle alarm, it helps users wake up refreshed at the optimal time. Subscribe to Sleeptracker® Premium Advanced for unlimited cloud-based sleep data storage and advanced analysis reports.

🌟 Lifestyle
(12K)