Best Free Meditation Apps Spiritual

234+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Breathwork Lessons is the household name in free meditation apps spiritual, but it's far from the only option. We track 234+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Free Meditation Apps Spiritual

SoulPod: Breathwork Rituals#1

SoulPod: Breathwork Rituals by SoulPod Ventures Inc.

Your space for soul growth
Editor's Choice
💪 Health & Fitness
4.7(98 ratings)
FreeIn-App Purchases
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This app offers personalized daily rituals, guided meditations, and a supportive community for spiritual growth and energy work. It combines neuroscience with ancient practices to help users shift emotional states and evolve.

Insight Timer: Meditate, Sleep#2

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Strong Contender
💪 Health & Fitness
4.9😊(442K ratings)
FreeAdsIn-App Purchases
#28in Health & Fitness
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Guru: Stories & Meditation#3

Guru: Stories & Meditation by Sleep Guru, Inc.

Unwind, breathe, sleep
Worth Considering
💪 Health & Fitness
4.4😞(18K ratings)
FreeAdsIn-App Purchases
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This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

What We Love

  • 🚀 Helps with sleep
  • 👍 Personalized meditation
  • 🌙 Relaxing music

Room to Improve

  • 💰 Subscription required to access full features
  • 🔒 Limited access without subscription
  • 📱 Subscription issues

More Free Meditation Apps Spiritual apps to explore

4
Saged: Spiritual Meditation
Saged: Spiritual Meditation
Saged: Spiritual Meditation
Moon Calendar & Wellness
Free

This app offers daily spiritual tools, including moon wisdom, astrology, affirmations, and guided meditations. It helps users connect with nature, their inner selves, and the universe through rituals and practices inspired by ancient traditions and lunar cycles.

Moon calendar and astrology horoscopesDaily guided meditationsAffirmations and gratitude practices
💪 Health & Fitness
(11K)
free with in-app purchases
5
Spiritual Me: Meditation App
Spiritual Me: Meditation App
Spiritual Me: Meditation App
Find Peace & Relieve Stress
Free

This app offers a personal toolkit for spiritual mindfulness and meditation, helping users find peace and relieve stress. It provides guided routines, mindful activities, and inspirational quotes to foster self-understanding and spiritual healing.

Guided meditation routinesMindful stretching exercisesSpiritual quotes and reflection
💪 Health & Fitness
(226)
free with in-app purchases
6
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Guided meditationCalming soundsStress reduction
💪 Health & Fitness
(31K)
freemium
7
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
Meditation, Wellbeing, Joy
Free

This app offers guided meditations and mindful living practices to help reduce stress, improve sleep, and enhance emotional wellbeing. It provides personalized sessions based on your needs and helps build consistent mindfulness habits.

Guided meditations for any moodHolistic self-care practicesMeditation collections for various needs
💪 Health & Fitness
(2.6K)
free with in-app purchases
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
9
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
10
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support
💪 Health & Fitness
(2.8K)
free with in-app purchases
11
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
12
Sadhguru- Yoga & Meditation
Sadhguru- Yoga & Meditation
Sadhguru- Yoga & Meditation
Spirituality, Health, Wellness
Free

Access guided yoga and meditation practices designed by Sadhguru to reduce stress and anxiety. Explore daily wisdom, articles, podcasts, and videos on spirituality, health, and well-being. Available in multiple languages.

Guided yoga practicesFree meditation sessionsDaily quotes and wisdom videos
💪 Health & Fitness
(21K)
free with in-app purchases
13
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals
💪 Health & Fitness
(3.6K)
free
14
Present - Guided Meditation
Present - Guided Meditation
Present - Guided Meditation
Mindfulness Breathe Calm Sleep
Free

This app offers guided meditations to reduce stress, improve focus, and enhance sleep. It features sessions led by experts, suitable for all levels, and helps users cultivate mindfulness for a calmer, happier life.

Guided meditationsStress and anxiety reductionImproved focus
💪 Health & Fitness
(7.1K)
free with in-app purchases
15
Gaia: Streaming Consciousness
Gaia: Streaming Consciousness
Gaia: Streaming Consciousness
Streaming positif et utile
Free

Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.

Informative films and original showsDocumentaries on personal transformationPractices for yoga and meditation
🎬 Entertainment
(139K)
subscription
16
Abide: Bible Prayer Meditation
Abide: Bible Prayer Meditation
Abide: Bible Prayer Meditation
Daily Pray, Verse & Sleep
Free

This app offers biblically inspired meditations, bedtime stories, and audio guides to deepen your faith and find peace. It provides a vast library of content on various themes, allowing for personalized devotional practices and improved sleep.

2000+ Christian meditations365+ bedtime stories50+ Bible book audio guides
🔍 Reference
(121K)
free with in-app purchases
17
Meditation | Down Dog
Meditation | Down Dog
Meditation | Down Dog
Guided and sleep meditations
Free

Discover a new guided, sleep, or walking meditation daily, tailored to your needs. Customize duration, instructor voice, music, and focus topics for a personalized practice. Integrates with Apple Health.

Daily new meditationsCustomizable durationChoice of instructors
💪 Health & Fitness
(16K)
subscription
18
Spirio: Spiritual Wellbeing
Spirio: Spiritual Wellbeing
Spirio: Spiritual Wellbeing
Learn. Practice. Evolve.
Free

This app offers a learning platform that combines ancient Eastern wisdom with modern technology for spiritual and personal growth. It provides video courses and immersive practices to help users reduce stress, raise their vibration, and explore concepts like kundalini awakening, anytime and anywhere.

Kundalini Awakening guidanceHigh Vibration Life practicesDeep Sleep Journeys
📚 Education
(3.1K)
free with in-app purchases
19
Soultime Christian Meditation
Soultime Christian Meditation
Soultime Christian Meditation
Prayer, bible & bedtime story
Free

This app offers guided Christian meditations, scripture, and bedtime stories to support emotional and spiritual growth. It features a mood checker, AI-powered scripture recommendations, and a "Soultime with Friends" feature to connect with loved ones.

Guided Christian meditationsMood checker and statsAI-powered scripture recommendations
💪 Health & Fitness
(5.2K)
subscription
20
Amen: Christian Meditation
Amen: Christian Meditation
Amen: Christian Meditation
Devotional Daily Scripture
Free

This app offers daily devotionals, guided meditations, and sleep aids rooted in Christian scripture. It aims to reduce anxiety, manage stress, and promote a healthier lifestyle through prayer and biblical stories. Explore your faith with audio prayers, Bible stories, and calming sounds for better rest and spiritual growth.

Daily devotional moduleDaily audio prayersFree Bible access
🔍 Reference
(6.8K)
free with in-app purchases