This app provides short, guided sessions to help you slow down, breathe, and reconnect with your faith amidst a busy life. It offers various session lengths and guided programs to foster inner peace and spiritual connection.
Summarized from real user reviews of Pause. Based on 5.6K reviews and a 4.9/5 average, it highlights the 6 positives and 3 negatives reviewers mention most about this Lifestyle app.
14.3.1
June 15, 2026
- fixes, upgrades
2 issues
App freezing or not opening on certain devices
Inability to progress through 30-day program when encountering technical issues
3 requests
Ability to control volume of background music
Option to continue background music after meditation ends
The Pause app offers short, guided sessions designed to help users slow down, breathe, and reconnect with God. It aims to provide moments of peace and presence in the midst of busy schedules, fostering a deeper inner life.
Key features include short guided 'Pauses' of 1, 3, 5, or 10 minutes for resetting the mind and heart, the ability to build simple daily rhythms with reminders, guided soul check-ins, and multi-day guided programs for deeper spiritual exploration.
The app is free to download and use, offering various features and guided sessions. There may be in-app purchases available for additional content or premium features, as indicated by the monetization model.
This app is designed for individuals who are feeling tired, overwhelmed, or distracted, and are looking for a way to deepen their connection with God. It's for anyone seeking a simple, gentle approach to spiritual recovery and presence.
The guided programs, such as '30 Days to Resilient' and 'Experience Jesus. Really.', are multi-day journeys designed to strengthen your inner life. They aim to help users walk with God in a grounded and honest way.
