Pause: Prayer & Meditation

Pause: Prayer & Meditation

a daily soulcare app

5.6K ratings
718 reviews
Free
With Ads

Details

  • Released
  • Updated
  • November 8, 2019
  • June 15, 2026

Features

Pause: Prayer & Meditation screenshot #1 for iPhone
Pause: Prayer & Meditation screenshot #2 for iPhone
Pause: Prayer & Meditation screenshot #3 for iPhone
Pause: Prayer & Meditation screenshot #4 for iPhone
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About

This app provides short, guided sessions to help you slow down, breathe, and reconnect with your faith amidst a busy life. It offers various session lengths and guided programs to foster inner peace and spiritual connection.

Short guided prayer sessions
Customizable session lengths (1-10 mins)
Daily rhythm reminders
Guided soul check-ins
Multi-day guided programs
Focus on spiritual connection
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What users say

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What's New in Pause

14.3.1

June 15, 2026

- fixes, upgrades

User reviews

Awesome!

These prayers have been so helpful for me. One thing that takes it down to 4 stars is I wish I could reset the sections. It’s hard to remember where I am.

Very beneficial

Using the programs has really helped me grow in my walk with God.

Changing my life!

I’ve been consistently using this app for a week straight. I’m not very good at consistency as I get bored or forget so this is an incredible accomplishment for me. The spiritual direction is so impactful! I love all of the different diverse voices leading the pauses. The content is deeply meaningful. A pause is like taking a long needed drink at a desert oasis. So refreshing! I’m am so grateful for this and that it’s free! Mind blowing! Thank you so much! I’m growing closer to God in such an intimate way!
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Pause App

This app and the 30 Days to Resilience has shaped my sabbatical these last five weeks. It’s an important guide and coaching that leads me into God’s love better than I could have gone alone.

Time of reflection

This was a great app of meditation. It has taken my relationship with the Lord deeper. Beautiful reflections , background music and images used.

Developer apps

User experience

🐞

Reported Bugs

2 issues

App freezing or not opening on certain devices

Bug

Inability to progress through 30-day program when encountering technical issues

Bug

Requested Features

3 requests

Ability to control volume of background music

Feature

Option to continue background music after meditation ends

Feature

Offline access to download individual pauses

Feature

FAQ

What does the Pause app do?

The Pause app offers short, guided sessions designed to help users slow down, breathe, and reconnect with God. It aims to provide moments of peace and presence in the midst of busy schedules, fostering a deeper inner life.

What are the key features of the Pause app?

Key features include short guided 'Pauses' of 1, 3, 5, or 10 minutes for resetting the mind and heart, the ability to build simple daily rhythms with reminders, guided soul check-ins, and multi-day guided programs for deeper spiritual exploration.

Is the Pause app free to use?

The app is free to download and use, offering various features and guided sessions. There may be in-app purchases available for additional content or premium features, as indicated by the monetization model.

Who is the Pause app for?

This app is designed for individuals who are feeling tired, overwhelmed, or distracted, and are looking for a way to deepen their connection with God. It's for anyone seeking a simple, gentle approach to spiritual recovery and presence.

What kind of content is available in the guided programs?

The guided programs, such as '30 Days to Resilient' and 'Experience Jesus. Really.', are multi-day journeys designed to strengthen your inner life. They aim to help users walk with God in a grounded and honest way.