Awesome app!
This is a wonderful tool! I love the courses the most. The only thing I wish is that there was some calming background music, that they had some “spiritually/soulfully inclined” meditations, and some meditations specifically for maintaining calm, serenity, and dignity (as opposed to reactivity) in the face of emotional/narcissistic abuse or at least maybe on the topic of codependency. I know that’s pretty specific but so many people are suffering at the hands of it so I think it may benefit many. Sometimes the meditations can be pretty “flat” and annoyingly silent/overly practical. Otherwise it’s a GREAT app with beautiful teachers and wonderful adaptations to your liking. Love the podcasts too!
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Learning new insights
Relationship meditations are especially meaningful practicing loving mantras while challenged by difficult emotions.
Meditations are my portal to clarity… essentially discovering new insights about me & my loved one.
Meditations are my portal to clarity… essentially discovering new insights about me & my loved one.
Premier meditation app
I love the vast selection of meditations and guides available, including being able to select different lengths. Sometimes I really only have five minutes, and that five minutes can reset my whole day and help me get on track.
Fits easily into my routine
I love that there are suggested meditations based on my current goals but also that I can keep a library of my favorites to go back to whenever I need to. Great way to meditate on the go or just practice looking at thought patterns more objectively.
So much to learn
For about 30 cents a day I am learning from so many different teachers. Opportunity to learn and practice. Their approach discourages perfection and all or nothing thinking. Small amounts of time is good
Amazing
After reading the book 10% happier. I knew this app would be what I need in my life. It helped to navigate me through a very tough time of my life and now it’s continuing to give me an area to focus on when things get a little tough in my life. I’ve recommend recommended this app to multiple people that I care about in my life.
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1 star
Giving 1 star because it asks me every day to give a rating which is annoying
Yay
Me like like
Major addition to my life.
I have been using the Happier app almost every day for the last three years. The teachers and the meditations have had a significant impact on my life for the better. I no longer get carried away by negative emotions as I once did. Of course, I'm not perfect. It still happens, but I catch it a lot quicker and am able to come back to a point of center more quickly as well. It has deepened my understanding of myself and the world around me and helped me in my efforts to become the best person I can be. I'm grateful for the service.
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Part of my routine
Great guided meditations I return to again and again from great teachers
Can’t start the app
Would have loved to try it, but the Get Started button does not work on my iPad. I press it, and the screen just flashes. Bummer.
Stale
There hasn’t been any new or helpful additions to the collection of meditations and courses in years. Some of what is here is helpful, but don’t expect any additions.
Great App
The app has a wide variety of meditations and teachers, from venerable figures such as Joseph Goldstein and Sharon Salzburg to any number of other folk newer to the scene. The strength of the app, I think, is that everyone can find something that will be useful and helpful.
Repurposed content
This is the content from Dan Harris's first app. It's very good. But no longer has the fresh and updated content since they split up.
Part of my every day routine
I use Happier almost every day when I walk on my lunch and it has helped me to ground and centre especially on busy days. I like the monthly check-ins and options to watch a short video. When my membership expired I tried to use guided meditations on you tube and it was not the same. This app is essential for me. My children are athletes and I would love if you could add a child/teen section to help them ground before a game or event.
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Worth the investment
I’ve had this app for years. It has changed my life. Worth every dime. The teachers and content are excellent. It costs money because of the quality.
So it is to be.
Thank you..
Missing Dan Harris
Though I know change is inevitable, I still miss the old format. So you can see I have a long way to go In my meditation practice.
Awesome Content
Frequent content updates. But app features are stagnant and starting to disappoint;
I have a lot of favorited meditation sessions. What this app is missing is a way to organize them. And in addition to marking favorites it would be good if i could mark those i don’t like.
I have a lot of favorited meditation sessions. What this app is missing is a way to organize them. And in addition to marking favorites it would be good if i could mark those i don’t like.
Good
Very very very good
