Practical, super helpful, and enjoyable!
When I first started to explore mindfulness and meditation, I tried out a variety of apps that all had great reviews. This is the one that really works for me. Well worth the subscription price. There is so much content in a variety of formats, guided meditations, multi session courses, interviews, podcasts, with a number of teachers who each have a distinct approach and voice. Dan and the whole Happier team don’t get all mystical but stay grounded in everyday life and aren’t shy about bringing in some fun and humour from time to time. Way more than just an app! Happier is a great way to stay balanced, not only to help get you through the difficult turbulent times that may come but also to learn to stay in the present moment and appreciate all the good things in life!
Show more
Worth every cent
I have had this app on my phone for years, and I use it nearly every day. The wisdom of these teachers has helped me get through the toughest times of my life, and has helped me to live more joyfully.
Much Needed
Great way to start the day
Newby
Just getting started so it’s hard to give a good review. I have a positive feeling about this and I will do it regularly.
Great App! Helps cultivate an Ai ready mindset
This application, has help me find the informational flows needed to help me cultive a mindset of open awareness, meta cognition, and loving kindness towards myself and all that I do.
In 2024 I wrote this: This application has helped me cultivate AI ready mindset or I’m able to utilize it education on cultivating concentration, focus and attention to rapidly be able to upscale myself to be able to utilize AI systems the best possible way without the minimal cost or rather with the minimal cost of the environment by focusing on assuring that my thinking logic can be communicated effectively and efficiently, and where information may be lacking or missing utilizing information wrangling to gather that information and then process it and interpret what the help of AI systems to assure that I am probably interpreting or rather interpreting it at a specific level usually for your college student level thank you.”
And in 2026: I Write this - find your breath, find your peace, find the way to live a life one can say was well lived in any moments. The grief session have helped me and I hope they help many others.
Highly recommend this application for anyone who is willing and takes the next step to an exploring your thoughts and cultivating a mind of excitement.
In 2024 I wrote this: This application has helped me cultivate AI ready mindset or I’m able to utilize it education on cultivating concentration, focus and attention to rapidly be able to upscale myself to be able to utilize AI systems the best possible way without the minimal cost or rather with the minimal cost of the environment by focusing on assuring that my thinking logic can be communicated effectively and efficiently, and where information may be lacking or missing utilizing information wrangling to gather that information and then process it and interpret what the help of AI systems to assure that I am probably interpreting or rather interpreting it at a specific level usually for your college student level thank you.”
And in 2026: I Write this - find your breath, find your peace, find the way to live a life one can say was well lived in any moments. The grief session have helped me and I hope they help many others.
Highly recommend this application for anyone who is willing and takes the next step to an exploring your thoughts and cultivating a mind of excitement.
Show more
Reconquer my peace
Help me healing after a divorce
Grateful user
Good variety of teachers and easy to use app features
Wonderful app but lacking content updates
I really appreciate the happier mediation app. The content is high quality and very well organized and currated. However, over the last year or so it seems that there has been less and less new content added.
Has helped me in my practice
I love this app/program. There is so much content and ways to help you heal your inner self and handle your outward circumstances! It makes it very easy to meditate and learn each morning at the start of my day. I tell everyone about it.
Ike
Happier has
been a great help to my mental health. Do not become frustrated just kept at it. Sometimes I have a hard time concentrating important to keep going. It’s worth it.
been a great help to my mental health. Do not become frustrated just kept at it. Sometimes I have a hard time concentrating important to keep going. It’s worth it.
Sadness and fear
Lost my wife almost 8 years ago. Still feel the sadness. We had such plans of enjoying are retirement. Traveling throughout the world. Watching our grandkids grow and visiting them. Now it’s just me, and my depression try’s to pull me back. Now I fear I’ve lost those years and am getting older. The meditations have taught me to take life a day at a time. Enjoying the beauty around me. I’m still very healthy, financially ok and, I really have nothing to worry about except what my head produces. The talks and meditation ground me, keep me in the present. Look at life from a more spiritual angle. I have a beautiful family, lots of kids and grandkids. Sometimes I say to myself “WHAT’S THE MATTER WITH ME. Thanks for telling me, I’m not alone and keeping me present.
*************************
Today is 10 years later, I’ve been doing this for quite awhile. Some days are better than others with feelings of depression when I first wake up. I do my meditation and prayer. Send out messages to friends and they send me back some. I’ve been in AA for the whole time. Not had a drink since 3/15/16. I try to meditate every morning, it helps.
*************************
Today is 10 years later, I’ve been doing this for quite awhile. Some days are better than others with feelings of depression when I first wake up. I do my meditation and prayer. Send out messages to friends and they send me back some. I’ve been in AA for the whole time. Not had a drink since 3/15/16. I try to meditate every morning, it helps.
Show more
Awesome app!
This is a wonderful tool! I love the courses the most. The only thing I wish is that there was some calming background music, that they had some “spiritually/soulfully inclined” meditations, and some meditations specifically for maintaining calm, serenity, and dignity (as opposed to reactivity) in the face of emotional/narcissistic abuse or at least maybe on the topic of codependency. I know that’s pretty specific but so many people are suffering at the hands of it so I think it may benefit many. Sometimes the meditations can be pretty “flat” and annoyingly silent/overly practical. Otherwise it’s a GREAT app with beautiful teachers and wonderful adaptations to your liking. Love the podcasts too!
Show more
Learning new insights
Relationship meditations are especially meaningful practicing loving mantras while challenged by difficult emotions.
Meditations are my portal to clarity… essentially discovering new insights about me & my loved one.
Meditations are my portal to clarity… essentially discovering new insights about me & my loved one.
Premier meditation app
I love the vast selection of meditations and guides available, including being able to select different lengths. Sometimes I really only have five minutes, and that five minutes can reset my whole day and help me get on track.
Fits easily into my routine
I love that there are suggested meditations based on my current goals but also that I can keep a library of my favorites to go back to whenever I need to. Great way to meditate on the go or just practice looking at thought patterns more objectively.
So much to learn
For about 30 cents a day I am learning from so many different teachers. Opportunity to learn and practice. Their approach discourages perfection and all or nothing thinking. Small amounts of time is good
Amazing
After reading the book 10% happier. I knew this app would be what I need in my life. It helped to navigate me through a very tough time of my life and now it’s continuing to give me an area to focus on when things get a little tough in my life. I’ve recommend recommended this app to multiple people that I care about in my life.
Show more
1 star
Giving 1 star because it asks me every day to give a rating which is annoying
Yay
Me like like
Major addition to my life.
I have been using the Happier app almost every day for the last three years. The teachers and the meditations have had a significant impact on my life for the better. I no longer get carried away by negative emotions as I once did. Of course, I'm not perfect. It still happens, but I catch it a lot quicker and am able to come back to a point of center more quickly as well. It has deepened my understanding of myself and the world around me and helped me in my efforts to become the best person I can be. I'm grateful for the service.
Show more
