Thank Y❤️U
Thank Y🌝U 4 The Light
Very calming
I like how this app is FREE like not those app that you have to pay it helps me to be calm and more in the present like in the moment now but I wish everyone in my house was not looking at me crazy but yeah very good app
A beautifully simple app
I’ve been using this app for a little while now, and I love it for how helpful it is. I get regular reminders to stop and be present, and even have an option to sit for a longer period with a guided meditation/contemplation.
The one thing I wish it had was more variety in the longer sessions. The voice that guides me initially was helpful as she offered some explanation and teaching about the practice of presence, but after about the 4th or 5th time, I didn’t need to hear about how to breathe or what to focus on.
I wish she would recognize that I’m familiar and move to more of a guide. Perhaps with different lessons, or at least she could bypass all the talking for new practitioners for future sits.
Perhaps she could encourage a different breathing pattern, or sacred word.
Or just jump into the practice instead of spending minutes teaching me what she’s taught me so many times before.
The one thing I wish it had was more variety in the longer sessions. The voice that guides me initially was helpful as she offered some explanation and teaching about the practice of presence, but after about the 4th or 5th time, I didn’t need to hear about how to breathe or what to focus on.
I wish she would recognize that I’m familiar and move to more of a guide. Perhaps with different lessons, or at least she could bypass all the talking for new practitioners for future sits.
Perhaps she could encourage a different breathing pattern, or sacred word.
Or just jump into the practice instead of spending minutes teaching me what she’s taught me so many times before.
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Simple yet profound.
Hourly gentle reminder helps me to be present to God.
Joe
This app on my phone is so helpful. There are hundreds of repetitive thoughts that happen throughout the day and many of them… I would say 95% of them are not, “original”. They are thoughts that have been repeated through the course of time. This helpful tool gives us a re-grounding that helps us stay connected to our true nature. Using it consistently like anything else has cumulative effect. Thank you for this valuable app, which has added value, peace, and joy to my daily walk through this tricky gauntlet we call life.
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