Best Hypnotherapy Relaxation Apps

200+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our hypnotherapy relaxation list covers 200+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Hypnotherapy Relaxation

Harmony Self Hypnosis & Sleep#1

Harmony Self Hypnosis & Sleep by Harmony Hypnosis Ltd

NLP to Feel Calm & Sleep Fast
Editor's Choice
💪 Health & Fitness
4.8😊(4K ratings)
FreeIn-App Purchases
Harmony Self Hypnosis & Sleep screenshot 1
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Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

What We Love

  • 🌟 Amazing app
  • 🌙 Helps with sleep and relaxation
  • 🧠 Improves mental health
  • 🧘‍♀️ Effective hypnosis and meditation

Room to Improve

  • ⏱️ Short session lengths
  • 🔒 Limited free content, requires subscription
  • 🔊 Inconsistent volume levels between sessions
Hypnozio: Hypnotherapy & Care#2

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Strong Contender
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
Hypnozio: Hypnotherapy & Care screenshot 1
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Hypnozio: Hypnotherapy & Care screenshot 6

Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
Hypnosis with Joseph Clough#3

Hypnosis with Joseph Clough by Clough Group LLC

Sleep & Stress Hypnotherapy
Worth Considering
💪 Health & Fitness
4.7(2.6K ratings)
FreeIn-App Purchases
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Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

More Hypnotherapy Relaxation apps to explore

4
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Experience a variety of high-quality hypnotherapy and meditation tracks for sleep, stress, confidence, and more. Download now for free and explore over 140 additional in-app purchase options provided by Glenn Harrold. Kickstart your journey to relaxation and wellness today.

💪 Health & Fitness
(2.8K)
5
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

Indulge in self-hypnosis with Oneleaf: Self-Hypnosis for a better you! Achieve your goals, reduce stress, sleep better, boost confidence, and more with personalized hypnotherapy sessions designed by experts. Join now to empower yourself towards a healthier, happier life!

💪 Health & Fitness
(954)
6
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Relax, Insomnia, Slumber, Nap
Free

Experience deeply relaxing hypnotic sessions designed to help you overcome insomnia and achieve restful sleep easily. Subscribe to access a range of features including guided meditations, practical tips, and videos about hypnosis for a peaceful night's rest. Download now and start your journey to better sleep!

🏥 Medical
(199)
7
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Experience award-winning hypnotherapy sessions with Clear Minds - Hypnotherapy app. Overcome bad habits, reduce stress, improve sleep, and enhance your mental and physical health. Try our free 3-day trial and take control of your well-being today!

💪 Health & Fitness
(494)
8
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

💪 Health & Fitness
(155)
9
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
10,000 minutes of relaxation
Free

This application offers professionally curated hypnosis sessions to help users relax, sleep better, and build confidence or motivation, with over 50 free sessions and additional premium features. Install it today to experience the power of scientifically validated hypnotherapy and take control of your well-being.

💪 Health & Fitness
(52)
10
Well - Feel Better
Well - Feel Better
Well - Feel Better
The Hypnotherapy App
Free

Experience the power of hypnotherapy with our mobile app. Treat phobias, reduce stress, quit smoking, and more through guided sessions targeting your subconscious. Subscribe for access to 150+ audios and courses for lasting results. Start your journey towards holistic well-being today.

💪 Health & Fitness
(1.4K)
11
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Experience a transformative 21-Day Hypnosis Program for sustainable weight loss by targeting deep subconscious triggers. Boost self-esteem, motivation, and metabolism through expert-designed sessions. Start your journey to a healthier you today.

💪 Health & Fitness
(8.9K)
12
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

Experience deep relaxation and stress relief with our app that offers a range of guided hypnosis sessions. Transform your mindset and achieve personal growth through tailored audio tracks and data-driven insights. Try it now for a calmer, more focused you.

💪 Health & Fitness
(1.2K)
13
Yoga Nidra - Deep Relaxation
Yoga Nidra - Deep Relaxation
Yoga Nidra - Deep Relaxation
Deep Relaxation Practice
$3.99

Experience deep relaxation with this stress management tool designed to help with insomnia, mental clarity, and focus. Choose from three guided practice lengths and immerse yourself in nature sounds for a peaceful session. Developed by an experienced yoga and meditation teacher, this ancient technique promotes calmness and peace.

🏥 Medical
(573)
14
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

This app uses guided hypnosis sessions to help users relax, manage stress, and improve sleep quality. Try it now for a calmer mind and better sleep!

💪 Health & Fitness
(1.3K)
15
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
16
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
NSDR, better sleep, anxiety
Free

Experience deep relaxation and improve sleep with our Ultimate Hypnosis and Meditation app. Say goodbye to stress and anxiety; try it now for a calmer mind and better sleep.

🌟 Lifestyle
(717)
17
Deep Sleep and Relaxation
Deep Sleep and Relaxation
Deep Sleep and Relaxation
Cure Your Insomnia and Relax
Free

Experience deep relaxation, overcome insomnia and anxiety, and achieve restorative sleep with the Hypnosis for Sleep and Relaxation app. Fall into a deep, rejuvenating sleep, increase productivity, and improve overall well-being. Start your journey to better sleep today!

💪 Health & Fitness
(800)
18
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

💪 Health & Fitness
(4.4K)
19
Flowly: relaxation training
Flowly: relaxation training
Flowly: relaxation training
VR for Pain & Anxiety. What?!
Free

Experience relaxation training like never before with our virtual reality app. Immerse yourself in calming environments and learn relaxation techniques to help manage your pain. Download now for a soothing escape.

💪 Health & Fitness
(401)
20
Deep Sleep Hypnotherapy App
Deep Sleep Hypnotherapy App
Deep Sleep Hypnotherapy App
Best Deep Sleep Hypnotherapy
Free

This application helps you relax deeply, overcome insomnia, and fall asleep quickly with guided hypnotherapy sessions, soothing sounds, and sleep music. Try it now to clear your mind, calm your thoughts, and drift off to a restful sleep.

💪 Health & Fitness
(0)