Best Hypnotherapy Relaxation Apps

198+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our hypnotherapy relaxation list covers 198+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Hypnotherapy Relaxation Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Harmony Self Hypnosis & SleepHarmony Self Hypnosis & SleepFree4.8★ (4K)NoYesJul 2026
2Hypnozio: Hypnotherapy & CareHypnozio: Hypnotherapy & CareFree4.7★ (11K)NoYesJul 2026
3Hypnosis with Joseph CloughHypnosis with Joseph CloughFree4.7★ (2.6K)NoYesJul 2026
4Расслабление и улучшение снаРасслабление и улучшение снаFree4.8★ (2.9K)NoYesJul 2026
5Oneleaf: Health & RelaxationOneleaf: Health & RelaxationFree4.6★ (1.1K)YesYesJul 2026
6Deep Sleep HypnotherapyDeep Sleep HypnotherapyFree4.7★ (199)NoYesJul 2026
7HelloMind - Hypnosis & TherapyHelloMind - Hypnosis & TherapyFree4.1★ (156)NoYesJul 2026
8Clear Minds - HypnotherapyClear Minds - HypnotherapyFree4.8★ (1.7K)NoYesJul 2026

Top Picks for Hypnotherapy Relaxation

Harmony Self Hypnosis & Sleep#1

Harmony Self Hypnosis & Sleep by Harmony Hypnosis Ltd

NLP to Feel Calm & Sleep Fast
Editor's Choice
💪 Health & Fitness
4.8😊(4K ratings)
FreeIn-App Purchases
Harmony Self Hypnosis & Sleep screenshot 1
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Harmony Self Hypnosis & Sleep screenshot 4
Harmony Self Hypnosis & Sleep screenshot 5
Harmony Self Hypnosis & Sleep screenshot 6

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

What We Love

  • 🌟 Amazing app
  • 🌙 Helps with sleep and relaxation
  • 🧠 Improves mental health
  • 🧘‍♀️ Effective hypnosis and meditation

Room to Improve

  • ⏱️ Short session lengths
  • 🔒 Limited free content, requires subscription
  • 🔊 Inconsistent volume levels between sessions
Hypnozio: Hypnotherapy & Care#2

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep Hypnosis & Lose Weight
Strong Contender
💪 Health & Fitness
4.7😞(11K ratings)
FreeIn-App Purchases
Hypnozio: Hypnotherapy & Care screenshot 1
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Hypnozio: Hypnotherapy & Care screenshot 4
Hypnozio: Hypnotherapy & Care screenshot 5
Hypnozio: Hypnotherapy & Care screenshot 6

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
Hypnosis with Joseph Clough#3

Hypnosis with Joseph Clough by Clough Group LLC

Sleep & Stress Hypnotherapy
Worth Considering
💪 Health & Fitness
4.7(2.6K ratings)
FreeIn-App Purchases
Hypnosis with Joseph Clough screenshot 1
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Hypnosis with Joseph Clough screenshot 6

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

More Hypnotherapy Relaxation apps to explore

4
Расслабление и улучшение сна
Расслабление и улучшение сна
Расслабление и улучшение сна
Для гипноза и медитации
Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support
💪 Health & Fitness
(2.9K)
free with in-app purchases
5
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Personalized audio programsNeuroscience-based approachHypnotherapy sessions
💪 Health & Fitness
(1.1K)
free with in-app purchases
6
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Relax, Insomnia, Slumber, Nap
Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns
🏥 Medical
(199)
subscription
7
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(156)
free with in-app purchases
8
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits
💪 Health & Fitness
(1.7K)
subscription
9
Well - Feel Better
Well - Feel Better
Well - Feel Better
The Hypnotherapy App
Free

This app offers accessible hypnotherapy to address various issues like smoking cessation, weight loss, phobias, and stress reduction. It guides users through sessions to communicate with their unconscious for deeper, lasting benefits.

Quit smoking programsWeight loss sessionsPhobia treatment
💪 Health & Fitness
(1.4K)
subscription
10
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
10,000 minutes of relaxation
Free

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress
💪 Health & Fitness
(52)
free with in-app purchases
11
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
12
Yoga Nidra - Deep Relaxation
Yoga Nidra - Deep Relaxation
Yoga Nidra - Deep Relaxation
Deep Relaxation Practice
$3.99

This app offers guided relaxation practices designed to reduce stress, improve sleep, and enhance focus. It features various session lengths and soothing nature sounds, suitable for all experience levels. Developed by an experienced yoga and meditation teacher, it provides a scientific approach to deep relaxation.

Stress management toolInsomnia managementClarity and focus enhancement
🏥 Medical
(573)
free
13
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions
💪 Health & Fitness
(1.3K)
free with in-app purchases
14
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
NSDR, better sleep, anxiety
Free

Access over 250 guided hypnosis and meditation sessions for sleep, stress relief, and personal growth. Features include offline listening, progress tracking, and community support. Start with free sessions and a 7-day trial.

250+ hypnosis and meditation sessionsOffline listeningProgress tracking
🌟 Lifestyle
(730)
free with in-app purchases
15
Chakra Balance Meditation
Chakra Balance Meditation
Chakra Balance Meditation
Heal & Cleanse Your Chakras
Free

Enhance your well-being with guided hypnotherapy sessions focused on chakra healing and cleansing. Achieve natural energy, focus, positive thinking, mental clarity, better sleep, and reduced stress.

Chakra healing hypnotherapy tracksCustomizable playlistsOptional hypnosis instructions
💪 Health & Fitness
(2.1K)
free with in-app purchases
16
Deep Sleep and Relaxation
Deep Sleep and Relaxation
Deep Sleep and Relaxation
Cure Your Insomnia and Relax
Free

This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.

Fall into deep sleepOvercome anxiety and stressCure insomnia
💪 Health & Fitness
(800)
free with in-app purchases
17
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
18
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

AI-guided self-hypnosisPain reliefStress and anxiety reduction
💪 Health & Fitness
(4.4K)
free with in-app purchases
19
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Retrain mind, body & habits
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(9.1K)
subscription
20
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Psychedelic Meditation
Free

Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.

Research-backed light sequencesNeural entrainment for altered statesGuided meditation sessions
💪 Health & Fitness
(9K)
subscription

FAQ about Hypnotherapy Relaxation

What are the best hypnotherapy relaxation apps for iPhone?
Harmony Self Hypnosis & Sleep tops our hypnotherapy relaxation apps ranking as of July 2026, with a 4.8-star average from 4K App Store ratings, and it's free to download.
Yes — 19 of the top hypnotherapy relaxation apps we rank are free to download, including Harmony Self Hypnosis & Sleep and Hypnozio: Hypnotherapy & Care.
Harmony Self Hypnosis & Sleep has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 198+ hypnotherapy relaxation apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app uses self-hypnosis and meditation techniques to help users become calmer, more confident, and improve their sleep. It offers personalized programs designed to meet individual needs and provides access to a variety of sessions on different wellness topics.
Key features include personalized hypnosis programs, sessions to reduce anxiety and stress, build inner strength and confidence, and enhance sleep. It also utilizes unique audio technologies like Dual Vocal Delivery and Brainwave Entrainment for a deeply hypnotic experience, and integrates with health apps to track physiological benefits.