Best Hypnotherapy Relaxation Apps

233+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our hypnotherapy relaxation list covers 233+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Hypnotherapy Relaxation Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Hypnozio: Hypnotherapy & CareHypnozio: Hypnotherapy & CareFree4.7★ (12K)NoYesAug 2026
2Relax And Sleep Well HypnosisRelax And Sleep Well HypnosisFree4.8★ (2.9K)NoYesAug 2026
3hypnu™: Sleep & Relax Hypnosishypnu™: Sleep & Relax HypnosisFree4.8★ (53)YesYesAug 2026
4Harmony Self Hypnosis & SleepHarmony Self Hypnosis & SleepFree4.8★ (4K)NoYesAug 2026
5Hypnosis with Joseph CloughHypnosis with Joseph CloughFree4.7★ (2.6K)NoYesAug 2026
6Deep Sleep HypnotherapyDeep Sleep HypnotherapyFree4.7★ (204)NoYesAug 2026
7Well - Feel BetterWell - Feel BetterFree4.3★ (1.4K)NoYesAug 2026
8Stress Release HypnosisStress Release HypnosisFree5.0★ (7)NoYesMay 2026

Top Picks for Hypnotherapy Relaxation

Hypnozio: Hypnotherapy & Care#1

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep Hypnosis & Lose Weight
Editor's Choice
💪 Health & Fitness
4.7😞(12K ratings)
FreeIn-App Purchases
Hypnozio: Hypnotherapy & Care screenshot 1
Hypnozio: Hypnotherapy & Care screenshot 2
Hypnozio: Hypnotherapy & Care screenshot 3
Hypnozio: Hypnotherapy & Care screenshot 4
Hypnozio: Hypnotherapy & Care screenshot 5
Hypnozio: Hypnotherapy & Care screenshot 6

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
hypnu™: Sleep & Relax Hypnosis#3

hypnu™: Sleep & Relax Hypnosis by Morpheus Hypnosis Ltd.

10,000 minutes of relaxation
Worth Considering
💪 Health & Fitness
4.8(53 ratings)
FreeAdsIn-App Purchases
hypnu™: Sleep & Relax Hypnosis screenshot 1
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hypnu™: Sleep & Relax Hypnosis screenshot 6

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

More Hypnotherapy Relaxation apps to explore

4
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Calm & Relaxed Hypnotherapy
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
5
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
6
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Relax, Insomnia, Slumber, Nap
Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns
🏥 Medical
(204)
subscription
7
Well - Feel Better
Well - Feel Better
Well - Feel Better
The Hypnotherapy App
Free

This app offers accessible hypnotherapy to address various issues like smoking cessation, weight loss, phobias, and stress reduction. It guides users through sessions to communicate with their unconscious for deeper, lasting benefits.

Quit smoking programsWeight loss sessionsPhobia treatment
💪 Health & Fitness
(1.4K)
subscription
8
Stress Release Hypnosis
Stress Release Hypnosis
Stress Release Hypnosis
by Heather Fralick
Free

This app uses guided visualization and hypnotherapy to help you release tension and anxiety. It aims to help you overcome subconscious barriers and achieve your full potential for a more peaceful and balanced life.

Guided visualizationSubconscious mind communicationStress relief sessions
🏥 Medical
(7)
free with in-app purchases
9
Empowered Hypnosis Audio Companion Meditation App
Empowered Hypnosis Audio Companion Meditation App
Empowered Hypnosis Audio Companion Meditation App
Hypnotherapy Daily Affirmation
Free

Access a vast library of hypnosis audio programs designed to improve various aspects of your life, including success, relationships, health, and personal growth. Explore over 200 individual programs across 24 topics, with extensive free content available.

Hypnosis audio programs24 topics coveredOver 200 individual programs
💪 Health & Fitness
(388)
free with in-app purchases
10
Deep Sleep Hypnotherapy App
Deep Sleep Hypnotherapy App
Deep Sleep Hypnotherapy App
Best Deep Sleep Hypnotherapy
Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and sleep music to clear negative thoughts and promote a comfortable sleep experience.

Guided hypnotherapy sessionsSoothing verbal soundsPractical sleep tips
💪 Health & Fitness
(0)
ad-supported
11
Empowered Hypnosis Anxiety, Fear & Depression
Empowered Hypnosis Anxiety, Fear & Depression
Empowered Hypnosis Anxiety, Fear & Depression
Hypnotherapy audio for stress
Free

Access a library of safe and effective hypnotherapy audio programs designed to reduce fears, anxiety, and depression. Explore sessions for personal growth, social skills, health, business, relationships, and more. Unlock hundreds of additional programs to transform your mindset and well-being.

Reduce fears and phobiasManage anxiety and panic attacksImprove personal growth
💪 Health & Fitness
(169)
free with in-app purchases
12
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Learn self-hypnosis
Free

Learn to induce a state of deep relaxation and self-motivation through guided techniques. This app provides step-by-step instructions for self-hypnosis, allowing you to achieve your goals and enhance well-being. Additional sessions are available for specific needs.

Guided self-hypnosis techniquesStep-by-step relaxation processPositive suggestion delivery
💪 Health & Fitness
(6)
free with in-app purchases
13
Healing Mind: Hypnosis & Sleep
Healing Mind: Hypnosis & Sleep
Healing Mind: Hypnosis & Sleep
Sleep well, Feel Better, Relax
Free

Experience deep relaxation and improved well-being with guided hypnosis and meditation sessions. Address stress, anxiety, confidence, and more while enjoying better sleep. Sessions are customizable in length and audio format.

100+ hypnosis and meditation sessionsSessions for sleep, relaxation, and self-developmentCustomizable session lengths (30 min to 8+ hours)
💪 Health & Fitness
(23)
free with in-app purchases
14
Reiki Relaxation Hypnosis
Reiki Relaxation Hypnosis
Reiki Relaxation Hypnosis
stress relief meditation, calm
Free

Experience deeper relaxation and quiet your mind with guided hypnotherapy sessions. Melt away stress and anxiety, improve sleep, and revitalize your energy. Customize your experience with soothing background sounds and personalized playlists.

Therapeutic hypnotherapy tracksCustomizable playlistsSoothing background sounds
💪 Health & Fitness
(200)
free with in-app purchases
15
Healing – Self Love Hypnosis
Healing – Self Love Hypnosis
Healing – Self Love Hypnosis
Wellness, Peace, Mind Reiki
Free

Harness the power of your mind to support your body's natural recovery. This app offers guided hypnosis sessions designed to promote relaxation and accelerate healing. Experience scientifically-backed techniques from a leading hypnotherapist.

Powerful hypnosis audio sessionsRelaxing video animationsVideo interviews with hypnotherapist
🏥 Medical
(239)
subscription
16
Myheal - Sleep, Relax and Heal
Myheal - Sleep, Relax and Heal
Myheal - Sleep, Relax and Heal
Hypnotherapy, Sleep, Anxiety
Free
💪 Health & Fitness
(0)
17
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits
💪 Health & Fitness
(1.7K)
subscription
18
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Personalized audio programsNeuroscience-based approachHypnotherapy sessions
💪 Health & Fitness
(1.2K)
free with in-app purchases
19
Subconsciously — Hypnotherapy
Subconsciously — Hypnotherapy
Subconsciously — Hypnotherapy
Hypnosis Relief Anxiety Stress
Free

This app offers hypnotherapy sessions designed to help users overcome anxiety, stress, bad habits, phobias, and improve relationships. It utilizes the proven methods of a renowned hypnotherapist, providing personalized audio experiences to facilitate mental reprogramming and emotional well-being.

Hypnosis sessions by Aaron SurteesReprogramming of the mindPersonalized audio sessions
💪 Health & Fitness
(116)
subscription
20
Hypno Tutor: Self-Hypnosis
Hypno Tutor: Self-Hypnosis
Hypno Tutor: Self-Hypnosis
Sleep, focus, calm & more
Free
💪 Health & Fitness
(0)

FAQ about Hypnotherapy Relaxation

What are the best hypnotherapy relaxation apps for iPhone?
Hypnozio: Hypnotherapy & Care tops our hypnotherapy relaxation apps ranking as of July 2026, with a 4.7-star average from 12K App Store ratings, and it's free to download.
Yes — 20 of the top hypnotherapy relaxation apps we rank are free to download, including Hypnozio: Hypnotherapy & Care and Relax And Sleep Well Hypnosis.
Hypnozio: Hypnotherapy & Care has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 233+ hypnotherapy relaxation apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Hypnozio provides expert-guided hypnotherapy sessions designed to help users achieve personal goals such as weight loss, improved sleep, enhanced confidence, and anxiety relief. It uses science-backed audio sessions that combine hypnotherapy with mindful relaxation techniques for lasting change.
Key features include personalized hypnotherapy programs with over 100 audio sessions, quick relief sessions for immediate calming, daily affirmations to boost mindset, offline access to download favorite sessions, and progress tracking tools to monitor your journey.